New App Helps Men Double Their Sexual Stamina, Research Shows
A groundbreaking study has found that a specialised 'arousal training' application can assist men in lasting twice as long during sexual intercourse. The Melonga App, developed by a team of urologists and psychologists, provides users with a comprehensive programme of therapeutic techniques, practical tips, and structured exercises.
Bridging the Gap in Men's Health
Designed to help men better manage their arousal levels, the app incorporates elements of cognitive behavioural therapy alongside physical exercises aimed at improving ejaculation control, all without the need for pharmaceutical intervention. This at-home self-help tool could prove particularly beneficial for the estimated 20 to 30 percent of men in the UK who experience premature ejaculation, defined as ejaculating sooner than desired during sexual activity.
Lead researcher Dr Christer Groeben explained the significance of this development: 'Many men who live with premature ejaculation don't seek help because of the shame associated with the condition. Our study shows that, as an at-home self-help tool, this can support men to improve control of their ejaculation and achieve a satisfying sex life without losing spontaneity.'
Dr Groeben further emphasised how the app addresses a critical barrier to treatment: 'Going to a doctor for help can feel like a big first step, and so an app like this can help to bridge that gap by normalising the condition as treatable.'
Impressive Clinical Results
The Climacs study, conducted by German researchers, involved 80 men without underlying health conditions who participated in a 12-week programme. Participants completed health questionnaires about their sexual experiences and used stopwatches to measure the time between penetration and ejaculation.
Researchers documented remarkable improvements:
- App users doubled their average time from penetration to ejaculation from 61 seconds to 125 seconds
- By comparison, men who didn't use the app experienced a negligible increase of just 0.5 seconds on average
- At the study's conclusion, 22 percent of app users reported no longer experiencing premature ejaculation
Expert Endorsement and App Features
Dr Giorgio Russo, associate professor of urology at the University of Catania in Italy and chairman of the EAU office of young academic urologists, praised the app's approach: 'There's much information and misinformation out there for men who find they have premature ejaculation. So this app is devised by urologists and psychologists as a new way to bring together the most effective advice into a single, easily accessible and trusted, evidence-based resource.'
Dr Russo highlighted the treatment's significance: 'The research shows it can completely treat almost a quarter of patients, which is a huge development because these men were treated without pills.'
The Melonga app incorporates several innovative features:
- Physical exercises designed to improve ejaculation control
- Features encouraging partner involvement in the therapeutic process
- Reading material organised into 12 comprehensive modules
- 77 bite-sized educational videos
- 26 exercises that can be performed individually or with a partner
Understanding Premature Ejaculation
Premature ejaculation represents a common sexual health concern where men ejaculate sooner than they or their partners would prefer during sexual activity. The condition can stem from various factors:
- Physical causes including prostate or thyroid problems
- Psychological factors such as depression, stress, or relationship difficulties
- Recreational drug use
Traditional treatment approaches have included:
- Selective serotonin reuptake inhibitors (SSRIs)
- Phosphodiesterase-5 inhibitors like Viagra
- Thicker condoms or topical anaesthetics
- Psychosexual counselling
Accessibility and User Experience
Currently available in Ireland, Germany, Austria, Luxembourg, Liechtenstein, and Belgium, the Melonga app offers tiered pricing:
- Basic level: €2.01 (approximately £1.75) per day, including all reading materials
- Premium option: €4.52 (around £3.91) per day, adding 'incognito' group sessions with expert urologists and psychotherapists
Developers recommend one to three hours of weekly commitment to achieve optimal results. User feedback has been overwhelmingly positive, with one 60-year-old participant describing the app as 'extremely helpful' for addressing premature ejaculation. Others have praised the app's structured approach and scientific foundation.
Future Implications
The research findings, presented at the European Association of Urology Annual Congress in London, suggest a promising new treatment avenue that doesn't require conventional medical intervention. Dr Groeben noted the limitations of existing treatments: 'The most commonly available pharmacy therapies are designed only to treat the symptoms, not the cause, meaning many men discontinue them after a while. These men can remain under-treated and live with a considerable psychological burden that really starts to affect the quality of their relationships.'
This innovative approach to men's sexual health represents a significant step forward in addressing a condition that affects millions while reducing the stigma that often prevents men from seeking help.
