A traditional Chinese-inspired remedy for the common cold is experiencing a viral resurgence, thanks to social media platform TikTok. The simple concoction, which involves boiling Coca-Cola with ginger and lemon, is being hailed by users as a comforting way to ease the sluggish feeling of a winter bug.
The Viral TikTok Remedy Explained
The method, demonstrated by TikTok user Betty (@bettylikestoeat), uses three common household ingredients. A can of Coca-Cola is combined with slices of fresh ginger and lemon in a saucepan, brought to a boil, and then simmered for a few minutes before being poured hot into a mug. While not a scientifically proven cure, this folk remedy has been trusted for generations, particularly in Hong Kong, to soothe sore throats and alleviate cold symptoms.
In her video, Betty admitted, "I literally never drink Coke usually, but for some reason, when I'm ill, I need it." After tasting the brew, she described it as sweet and very lemony, noting that the ginger helps to warm you up when unwell. She concluded, "This is honestly such a good cold remedy. You've got to give this a go."
Why People Believe It Works
The perceived benefits of the drink are attributed to each component. The boiled Coca-Cola provides a quick energy boost from its sugar content and, when hot, releases steam that can help loosen mucus, offering temporary relief for coughs and nasal congestion. Fresh lemon adds a source of vitamin C, known for supporting the immune system. Ginger brings its well-regarded anti-inflammatory properties to the mix, which may help reduce throat irritation and general congestion.
This modern take is rooted in traditional Chinese remedies that often used a base of brown sugar or other warm, sweet liquids. The social media trend has sparked a conversation in the comments, with many sharing their own variations. Some users claim warmed 7Up or lemonade works just as well, while others suggest original Lucozade or Ribena. More traditional suggestions like soups and herbal teas were also mentioned.
A Word of Caution on the Trend
It is crucial to note that this drink is a supportive remedy, not a medical treatment. Health experts and the original report caution that the high sugar content in the Coca-Cola typically outweighs any temporary benefits, so consumption should be limited. The remedy is best viewed as a comforting, warm drink that may provide symptomatic relief rather than a cure for the common cold.
The trend highlights a continued public interest in accessible, natural-looking wellness solutions, especially during the colder months. While the boiled Coke drink might offer some comfort, it remains a piece of cultural health wisdom passed down and now shared across digital platforms.
