Breakfast Myths Debunked: Science vs Diet Claims
Six common diet myths, from breakfast being the most important meal to spinach's iron content, are examined and debunked by nutritional science.
Six common diet myths, from breakfast being the most important meal to spinach's iron content, are examined and debunked by nutritional science.
A 50-year study reveals ultraprocessed foods make up 70% of binge eating episodes, linked to health risks and rising eating disorder rates.
Morrisons partners with NHS to add cancer awareness messages to bath and shower products, urging customers to check for symptoms during daily routines.
Discover why cooking bacon with water instead of oil yields crispier, tastier rashers. Learn the simple method for the perfect bacon sandwich.
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RecommendedA Michelin-trained chef tested three popular methods for making crispy roast potatoes: freezing, microwaving, and using bicarbonate of soda. The results were surprising, with one technique scoring 9.7/10.
A study by Action on Salt & Sugar reveals Gail's Smoked Chicken Caesar Club contains 6.88g of salt, exceeding daily limits, sparking health concerns.
A comforting yet fresh basmati rice dish with sweet onions, chickpeas, green herbs, salty feta, and a spicy lemony pine nut sauce. Perfect for unpredictable spring weather.
Experts warn that late-night snacking disrupts circadian rhythms, lowers leptin, and spikes blood sugar, increasing obesity and diabetes risk. Morning or afternoon snacks are better.
Dr William Li reveals five common foods that help fight cancer by reducing inflammation and boosting the body's natural defences.
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RecommendedA new study finds ultraprocessed foods impair attention and raise dementia risk, even in healthy diets. One bag of chips daily can shorten focus.
Cancer Research UK warns NHS services are struggling with over 403,000 annual diagnoses, driven by an ageing population. Waiting times hit worst levels, threatening survival progress.
New figures reveal cancer diagnoses in the UK have reached a record high, with one person diagnosed every 80 seconds. Cancer Research UK warns NHS waiting times are among the worst on record despite progress in survival rates.
Cancer Research UK reports over 403,000 new cancer cases annually in the UK, with one diagnosis every 80 seconds. While survival rates improve, NHS services face severe strain.
Katy Miles, wife of comedian Matt Miles, shares her ovarian cancer diagnosis story, emphasizing the importance of recognizing symptoms like bloating and early medical consultation.
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RecommendedRecent clinical trials show mRNA cancer vaccines significantly extend survival for pancreatic cancer patients, with a $200 million investment boosting research, though experts warn more funding is needed.
Coronation Street actress Beverley Callard shares emotional update on breast cancer diagnosis, revealing she is 'completely wiped out' by recent results and awaiting further information.
New research suggests that consuming fruits, vegetables, and whole grains could elevate lung cancer risk for non-smokers under 50, with pesticides as a potential factor.
A groundbreaking study finds that gut microbiome composition can predict melanoma recurrence with up to 94% accuracy, though geographic location influences bacterial markers.
A breakthrough drug, daraxonrasib, has shown potential to nearly double survival time for late-stage pancreatic cancer patients in a Phase 3 trial, with plans for FDA approval.
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RecommendedAfter achieving remission from cancer, Christine faced unexpected isolation as friends withdrew support, highlighting emotional challenges in health recovery.
Two new studies reveal promising treatments for platinum-resistant ovarian cancer, with relacorilant and pembrolizumab extending patient survival by several months.
A clinical trial reveals that relacorilant, a drug for Cushing's syndrome, reduces death risk by 35% in platinum-resistant ovarian cancer, offering new hope for patients with limited options.
Television presenter Davina McCall has shared the positive news that she is cancer-free after undergoing treatment for breast cancer diagnosed last October.
Cassandra Thorburn, ex-wife of Karl Stefanovic, reveals her emotional journey through aggressive breast cancer treatment, sharing a bald selfie and virtual hugs.
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RecommendedA healthy 33-year-old teacher is bedbound with breast cancer after dismissing lumps. Her cousin praises her courage and raises funds for treatment.
ITV's Dr Amir Khan highlights seven warning signs of bowel cancer that are increasingly affecting younger generations due to lifestyle factors like ultra-processed foods and sedentary habits.
Josie Thompson, 37, died from metastatic malignant melanoma four years after doctors reassured her about a mole. Her family now campaigns for skin cancer awareness.
Soap star Beverley Callard reveals her breast cancer surgery results are delayed due to a backlog, sharing her emotional struggle and husband's support.
Bestselling author Jane Fallon provides a positive health update after breast cancer surgery, highlighting the importance of routine mammograms and early diagnosis.
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RecommendedDavina McCall reveals her breast cancer diagnosis months after a routine mammogram came back clear, sharing her emotional journey and recovery.