Walk Backwards and Barefoot to Reduce Knee and Foot Pain
Physiotherapist Dr Milica McDowell recommends walking backwards and barefoot to alleviate knee pain and plantar fasciitis, improving muscle strength and mobility.
Physiotherapist Dr Milica McDowell recommends walking backwards and barefoot to alleviate knee pain and plantar fasciitis, improving muscle strength and mobility.
Dr Xand van Tulleken on BBC Morning Live addresses Omeprazole risks, advises against sudden withdrawal, and offers tips for managing acid reflux safely.
Pharmacist Ashley Ó Dubháin warns that antidepressants can impair heat regulation, increasing risk of overheating and serotonin syndrome during hot weather.
Seven children drowned in UK waters during the heatwave. The Mirror argues that swimming lessons are a basic safety net, not a privilege, and that inequality in swimming skills is a national failure.
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RecommendedA routine baby check-up revealed a rare heart defect in newborn Rio, requiring open heart surgery at four months. His parents share their traumatic experience and recovery.
New research from Queen's University Belfast suggests antidepressants like Sertraline may increase death risk in people with dementia, urging medication reviews.
Pat McAfee revealed his newborn son Midas Robert spent 36 hours in NICU after an emergency C-section due to severe preeclampsia. The baby is now healthy and with his parents.
Geordie Shore star Holly Hagan, 38 weeks pregnant, shares her discomfort during the UK's hottest May day, while cherishing final moments as a family of three before welcoming a baby girl.
Comedian Kathy Griffin, 65, spent a night in hospital due to complications from a colonoscopy. She shared the news on Instagram, joking about the ordeal. Griffin has a history of health issues including cancer and PTSD.
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RecommendedA leading dermatologist warns Britons are dangerously under-protecting their skin, with skin cancer cases rising. Seven die from melanoma daily, but most cases are preventable.
A two-year-old girl died in Spain after being left in her father's van for hours in 25°C heat. The father forgot to drop her at nursery. An investigation is underway.
A 29-month-old girl died after her father forgot to drop her at nursery and left her in a van for over two hours in 25°C heat in Spain. An investigation has been launched.
Thai Princess Bajrakitiyabha's condition worsens with irregular heart rate and organ infections after three years in coma. Doctors struggle to stabilize her.
Lipoedema, often misdiagnosed as obesity, causes painful fat buildup in women. Learn about symptoms, myths, and management strategies for this hormonal condition.
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RecommendedHayden Panettiere reveals she nearly died during childbirth and battled severe postpartum depression, leading to custody changes for daughter Kaya.
Cold Feet actor John Thompson reveals ADHD diagnosis and shares his terrifying experience with medication Elvanse, which caused severe side effects.
Molly-Mae Hague reveals nursery and Bambi's bedroom are unfinished weeks before her second child's birth, as she opens up about anxiety and trauma from her first newborn experience.
A major study finds no increased risk of autism or ADHD in children whose mothers took antidepressants during pregnancy, after accounting for genetic and mental health factors.
A student has died and two others are being treated after a meningitis outbreak in Reading. One case is confirmed as meningitis B, though a different strain from the Kent cluster. UKHSA says public risk remains low.
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RecommendedPediatricians reveal four common parenting mistakes that may inadvertently shorten children's lives, including front-facing car seats, skipping vaccines, unmonitored social media use, and ultra-processed foods.
Learn the early signs of spinal muscular atrophy (SMA) including muscle weakness, feeding difficulties, and missed milestones, plus new NHS treatments.
Dr Amir Khan urges people not to ignore bloating lasting three weeks or more, as it could be a sign of ovarian cancer. He warns symptoms are easily dismissed.
Emily Atack reveals her body was 'in pieces' when she returned to work just 11 weeks after giving birth to son Barney. She discusses motherhood, wedding plans, and body image.
During her visit to Italy, the Princess of Wales emphasized the need to encourage children to slow down in today's fast-paced world, while exploring the Reggio Emilia approach at the Loris Malaguzzi International Centre.
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RecommendedCanadian researchers have identified a gene, PTCHD1-AS, on the X chromosome that may influence social interaction and repetitive behaviors in autism, offering new insights into potential targeted therapies.
Over 1,700 passengers and crew on the Ambassador Cruise Line ship Ambition are confined in Bordeaux after an elderly passenger died amid a suspected norovirus outbreak, with 50 people showing symptoms.
Research shows that exposing foetuses to vegetable flavours like kale or carrot may lead to long-lasting preferences, potentially reducing mealtime battles.
US soccer legend Alex Morgan and her husband Servando Carrasco announce they are expecting their third child, sharing the news on Mother's Day.
Learn about six common early symptoms of PCOS that are frequently missed, from irregular periods to darkened skin patches, and why early diagnosis matters.
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RecommendedBonnie Tyler remains seriously ill but stable after emergency intestinal surgery in Portugal. Doctors are optimistic for a full recovery.