Singer and reality TV star Cat Burns has emotionally announced the start of a "new life" after undergoing a successful breast reduction procedure. The 25-year-old, who rose to wider fame on the celebrity edition of BBC One's The Traitors, shared the deeply personal news with her fans on Instagram.
A Journey of Physical and Emotional Relief
Burns explained that her decision was driven by years of physical pain and emotional distress linked to her body image. She revealed her struggles began in her early teens, stating, "I've always struggled with my boobies since they arrived on my chest at like 12." The singer cited significant discomfort during exercise and a profound dislike for the unwanted sexualisation her figure attracted.
Despite trying various solutions, including specialist bras and lifestyle changes, Burns ultimately chose surgery. She framed the operation as a proactive step towards self-acceptance, saying, "I thought while I'm young and healthy... I want to love my body going into the next part of my life!"
Overwhelming Emotion and a Successful Procedure
Post-surgery, Burns experienced a wave of powerful emotions. She described "joyful tears" upon seeing her mother, sister, and friend Sarah, emphasising the "overwhelming" sense of relief and happiness she felt. The singer confirmed the operation was a success and shared that she used personal affirmations to stay calm and positive throughout the process.
Career Highs Amid Personal Transformation
This health update comes during a remarkably successful period for the artist. Following her stint on The Traitors, where she was a Traitor alongside Jonathan Ross and Alan Carr and was ousted in the final round, her career has soared. She has since released her second album, How To Be Human, and was crowned the most searched-for female musician on Google in the UK for 2025.
By sharing her story, Cat Burns has turned a private medical decision into a public conversation about autonomy, self-love, and the pursuit of personal well-being.
