Category : Search result: calorie burning


30% Calorie Cut May Slow Brain Ageing

New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.

Calorie Labels on Menus Fail to Change Habits

New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.

New sugar tax targets milkshakes and lattes

As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.

Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn

Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.

Gin & Tonic: The Calorie & Health Truth Revealed

Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.

Doctor's No-Food-Ban Diet Plan for Weight Loss

Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.

NHS Burning Stomach Alert: 7 Critical Symptoms

Medical experts issue urgent warning about persistent stomach discomfort that could signal serious health conditions. Learn the crucial signs that require immediate NHS attention.

Wood stove complaints surge 78% across Britain

Exclusive data reveals a dramatic surge in wood-burning complaints across Britain, with London boroughs facing the worst of the smoke-filled disputes as environmental concerns and neighbour tensions reach boiling point.

Sprayable Dessert Trend Sweeps Britain

Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.

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