Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
A heroic motorcyclist dragged a 74-year-old driver from his burning Porsche in Clearwater. David Calderon's quick actions, caught on video, prevented tragedy. Read this incredible rescue story.
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
Labour leader Keir Starmer becomes target of inflammatory Bonfire Night protest as effigy is burned in West Yorkshire village, sparking widespread condemnation and security concerns.
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
Labour leader Sir Keir Starmer was depicted in effigy during Edenbridge Bonfire Night celebrations, drawing condemnation from politicians and locals alike in controversial display.
Shocking scenes in Edenbridge as Labour leader's effigy is torched on bonfire night, drawing condemnation from politicians and locals alike in controversial tradition.
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Discover professional candle care techniques that will transform how your candles burn, look and fill your home with fragrance. Learn the simple tricks that make all the difference.
Groundbreaking research identifies targeting domestic wood burning and road traffic as the most effective strategy to dramatically improve air quality across European cities, offering policymakers a clear roadmap for action.
Groundbreaking research reveals that chilly temperatures trigger remarkable metabolic changes, turning your body into a natural fat-burning furnace.
Medical experts issue urgent warning about persistent stomach discomfort that could signal serious health conditions. Learn the crucial signs that require immediate NHS attention.
Exclusive data reveals a dramatic surge in wood-burning complaints across Britain, with London boroughs facing the worst of the smoke-filled disputes as environmental concerns and neighbour tensions reach boiling point.
Discover how exercising on an empty stomach could revolutionise your weight loss journey and boost your metabolism, according to latest fitness research.
New research reveals disturbing health impacts from wood-burning stoves and open fires, with particulate pollution causing hundreds of premature deaths annually across Britain.
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Exclusive investigation reveals England's wood burning enforcement crisis as thousands of smoke complaints yield only a single prosecution in a year, raising health and regulatory concerns.
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Exclusive investigation reveals how trendy wood-burning stoves are creating a silent health crisis across Britain, with experts demanding urgent government action.