UK Scabies Outbreak: Cases Soar 44% in a Year

A severe scabies outbreak is gripping the UK, with cases up 44% in a year. Experts examine the causes, from treatment shortages to NHS delays, as sufferers describe the intense physical and mental toll.

A Week Without Ultra-Processed Foods: The Reality

Ultra-processed foods are linked to serious health risks, but avoiding them is a monumental task. Follow one parent's week-long attempt to cut them out entirely and discover the surprising hurdles.

Why perfectionism is a mental health trap

Experts reveal how perfectionism masquerades as diligence, fuels anxiety and burnout, and why embracing 'good enough' leads to a happier, more authentic life. Learn the antidote.

Kali Muscle Hospitalised After Gym Collapse

Popular bodybuilder and internet personality Kali Muscle, real name Chuck Kirkendall, has been hospitalised in California after passing out during a workout. His wife reveals past heart attack. Fans rally with support.

Master Mapo Tofu: A Quick, Spicy Sichuan Recipe

Discover how to make Felicity Cloake's authentic Mapo tofu, a creamy, spicy Sichuan classic. This quick recipe, ready in under 20 minutes, is a perfect introduction to tofu. Get the full guide.

Alan Rickman's final plea to doctors revealed

A decade after his death, Alan Rickman's widow shares his poignant request to medics following his pancreatic cancer diagnosis. Discover his story and the legacy funding new research.

Key Travel Vaccines UK Tourists Need in 2026

Experts warn UK travellers to prioritise pre-travel vaccinations, especially for measles, flu, and hepatitis A, to avoid serious illness and holiday disruption. Learn which jabs are crucial.

Why the Autism 'Spectrum' Idea May Be Outdated

New research challenges the linear 'spectrum' model of autism, arguing it fails to capture the condition's diverse traits and evolving support needs. Discover why language matters.

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