EastEnders' Simone Lahbib on brother's death and hospice care
EastEnders actress Simone Lahbib speaks out after her brother Stephen's death from cancer, praising Strathcarron Hospice's palliative care and urging others to cherish life.
Category : Health
Christian Wilkins' fitness transformation from model to muscle
Model Christian Wilkins reveals his shift from a runway 'waif' to a strength-focused powerhouse, sharing his workout and diet secrets for sustainable fitness. Discover his empowering journey.
Stephen Collins cartoon lampoons stress management app culture
Award-winning cartoonist Stephen Collins offers a witty take on digital wellness with his latest Guardian cartoon, highlighting the irony of tech-driven stress relief. See the full artwork and analysis here.
Study: Pet Loss Can Cause Prolonged Grief Disorder
New research reveals over 20% of Brits find a pet's death more distressing than a human's. Scientists call for official recognition of pet bereavement in mental health diagnosis. Read the full findings.
Mum's yoga pain revealed 10cm breast cancer tumour
Vicki Poole, 45, felt a sharp pain during yoga. Diagnosed with a 10cm lobular breast cancer tumour, her first fear was her children forgetting her. Read her powerful story and urgent health warning.
Win a Slimming World Kitchen Box - 50 Free Prizes
Enter our competition to win one of 50 free Slimming World Kitchen recipe boxes. Get fresh, pre-portioned meals delivered to your door. Closes 15 Feb 2026.
Father dies weeks after MND diagnosis
Dave Chalmers, 55, passed away in January 2026, a devastating seven weeks after being diagnosed with motor neurone disease. His family shares their heartbreak and his courageous fight. Read his full story.
Australia's teen social media ban: 4.7m accounts removed
Australia's ban on social media for under-16s has taken 4.7 million accounts offline, but PM Albanese admits it's too early to declare success. The UK watches closely.
Clear Diet Whey Protein Review: 20g Protein, 85 Calories
Protein Works Clear Diet Whey delivers 20g of protein and just 85 calories per serving. This refreshing, juice-like shake is a light alternative to traditional powders. Discover the details and where to find it.
Why I'm continuing my weighted backpack walking challenge
A fitness writer tested rucking for a week, walking 10,000 steps daily with a weighted backpack. Discover the five key benefits, from strength gains to cardio boosts, and why it's an accessible fitness shortcut.
Experts Demand Urgent Dementia Prevention Strategy
Leading UK scientists issue 56 urgent recommendations to overhaul dementia prevention, targeting hearing loss and blood pressure. They call for a clear public health plan to curb the UK's leading cause of death.
Critic: Hygiene rules 'don't apply' to top restaurants
Food critic Giles Coren says health and safety rules need to modernise after Ynyshir, a £500-a-head Michelin-starred restaurant, received a one-star hygiene rating. Read the industry debate.
Inquest hears of tragic death of 'loving' 15-year-old boy
A 15-year-old boy struggling with mental health was found dead at home in Oldham. The inquest heard of missed opportunities and systemic failures in his care. Read the full story.
Dr Amir Khan urges Brits to ventilate homes this winter
ITV's Dr Amir Khan urges Brits to ventilate homes and classrooms to reduce winter viruses. Discover his simple 'burping' technique and why HEPA filters could be a game-changer.
GMB hosts support parents in Nottingham attacks inquiry
Kate Garraway and Ranvir Singh offer compassion to Drs Kumar and O'Malley as they discuss the statutory public inquiry into their daughter Grace's 'preventable' death in the 2023 Nottingham attacks.
Love Island's Shaughna Phillips shows off 5-stone weight loss
Former Love Island star Shaughna Phillips reveals her 5.5 stone transformation in a bikini video, promoting her fitness plan and denying Ozempic use. See her incredible journey.
Pharmacist's vital cotton bud tip for winter cold sores
Superdrug's Pharmacy Superintendent, Niamh McMillan, reveals simple and affordable ways to tackle common winter ailments, including a crucial tip for treating cold sores. Stay healthier this season.
Iron Age teeth reveal ancient Italian diet diversity
New analysis of 7th-6th century BC teeth from Italy shows a varied diet rich in cereals, legumes, and fermented foods. Discover the revolutionary insights into ancient lifestyles.
Chef James Martin's crucial egg storage warning
Celebrity chef James Martin reveals why refrigerating eggs can make them taste of other foods. Discover the best storage method for optimum flavour and safety.
Norovirus cases surge 47% in England: UKHSA advice
Norovirus cases have surged by 47% in England, with the UKHSA urging those with symptoms to stay home. Learn the key hygiene steps to stop the spread.
Pharmacist's urgent warning over nasal spray use
A UK pharmacist warns of 'rebound congestion' and sinus damage from overusing popular decongestant nasal sprays. Learn the safe usage limits and how to break the cycle.
Mum's Cancer Warning After Mistaking Symptoms For Menopause
Michelle Griggs, 50, urges women not to dismiss unusual bleeding or pain after her stage one cervical cancer was initially mistaken for menopause. Learn the vital symptoms and why screening is crucial.
Norovirus Outbreak Sickens 100 on Caribbean Cruise
Nearly 100 passengers and crew fell ill with norovirus on a Holland America cruise around the Caribbean. Discover the outbreak details and how to stay safe on your next voyage.
Mum loses 12 stone after Apple Watch alert
A 37-year-old mother from Southampton shed half her body weight after a wake-up call from her smartwatch. Discover how she transformed her life through mindset change and a tailored diet plan.
How to slow ageing through diet and lifestyle in your 30s-60s
Harvard doctor Ian K Smith reveals how to slow ageing with targeted diet and lifestyle changes for each decade. Learn science-backed strategies for lasting vitality.
MPs' Blue Monday walk for men's mental health
A dozen Labour MPs are taking on a symbolic 4.5km walk this Blue Monday to highlight the UK's male suicide crisis and promote a new mental health strategy. Read their powerful stories.
Bodybuilders risk death from synthol injections
The dangerous world of synthol injections is exposed as bodybuilders face amputations and death. Read the shocking stories behind the extreme muscle growth.
Boy, 5, nearly died from flu, now has pacemaker
A five-year-old boy with Down's syndrome spent three weeks in intensive care and needed a pacemaker after catching flu. His father urges parents to get the free NHS flu vaccine to protect children.
Vine Urges Starmer to Ban Cousin Marriage, Citing NHS Burden
Daily Mail columnist Sarah Vine argues first-cousin marriage is 'not good for anyone' and costs the NHS millions. She urges PM Keir Starmer to back a ban. Read the full debate.
Life Kitchen founder Ryan Riley on BEM honour and health battle
Chef Ryan Riley, founder of Life Kitchen, awarded a British Empire Medal, discusses helping cancer patients rediscover food, his own health scare, and why he's relaunching the charity. Read his story and new recipe.
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