Katherine Ryan's lupus battle and rise to fame

Comedian Katherine Ryan reveals how a lupus diagnosis at 23 led her to have her first child. Discover her journey from single motherhood to comedy success and a happy family of six.

7.6m Brits at higher heart attack risk in cold snap

The British Heart Foundation warns millions with cardiovascular disease are at increased risk of heart attacks and strokes during this week's cold weather. Senior nurse Ruth Goss shares vital tips to stay safe.

Heather Mills breaks leg brace in skiing accident

Sir Paul McCartney's ex-wife Heather Mills reveals she broke her prosthetic leg brace in a skiing accident in Austria. The Paralympic skier escaped serious injury but will be on crutches. Read her full story.

How to ripen avocados fast with fruit

Stop waiting for rock-hard avocados. Experts reveal a natural kitchen hack using apples or bananas to ripen them perfectly in just a day or two, preserving their delicious flavour.

Dry January: Why Most Brits Fail the Challenge

A staggering 17.5 million Britons planned a Dry January, but most will fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.

Running injury symptom of incurable brain tumour

Sean Sweeney, 31, mistook brain tumour symptoms for a torn ligament. Diagnosed with incurable grade 3 astrocytoma, he's now stable after treatment and fundraising for Brain Tumour Research.

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