Ryan Riley's Comfort Food Recipes for Healing

Life Kitchen co-founder Ryan Riley shares comforting recipes from umami noodles to apple crumble, designed to bring warmth and joy during difficult days through clever shortcuts and balanced flavours.

Meera Sodha's Quinoa and Chickpea Salad Recipe

Discover Meera Sodha's vibrant vegetarian quinoa and chickpea salad recipe featuring red cabbage, pomegranate, and pistachios. This easy-to-make dish uses tender jarred chickpeas for a quick and nutritious meal.

NHS Warning: Ibuprofen Can Cause Stomach Pain

The NHS has updated its guidance on ibuprofen, warning that it can cause serious side effects including stomach pain and ulcers. Patients are advised to consult doctors before use.

Scots Warned Against Overseas Cosmetic Surgery Risks

Healthcare Improvement Scotland issues urgent warning as increasing numbers travel abroad for procedures like hair transplants and breast implants, highlighting severe risks including infections and fatal complications.

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