Explore the pivotal scientific lessons of 2025, from the truth about cold water therapy and gut health to new insights on sleep and social connection. Discover how to apply these findings for better wellbeing.
A single mother seeks advice on handling her daughter's departure for university and new independence. Expert guidance from psychotherapist Sarah Calvert offers support strategies.
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
US flu cases surge to record levels, with New York hardest hit. A new variant and low vaccination rates raise concerns. Health officials urge public to get vaccinated and take precautions.
As a 'super flu' circulates, the NHS highlights three crucial differences between a cold and influenza. Learn the signs to protect your health this winter.
The Wuka Wearable Hot Water Bottle, priced at £29.99, is providing wrap-around relief for period cramps. Discover how this UK innovation is helping women manage pain on the go.
Transform leftover Christmas cheese into a delicious 'Cheeseboard Macaroni Cheese'. This easy comfort food recipe from Good Food is ready in an hour and perfect for the post-holiday slump. Try it now!
New research reveals dancing to Abba's classic 'Dancing Queen' (100bpm) improves heart rate variability more than faster or slower tracks. Discover the perfect rhythm for cardiac fitness.
The British Pregnancy Advisory Service faces criticism over its stance on sex-selective abortion. We examine the practice, its cultural drivers, and the debate over legality and morality in modern Britain.
A revolutionary remote diagnostic tool, Aetheia, is being rolled out across the UK to tackle long NHS eye care waiting lists. The technology allows high-quality assessments from anywhere, promising faster treatment for thousands.
MHRA approves new biologic drugs for chronic rhinosinusitis with nasal polyps, offering relief from constant runny nose and loss of smell. Could transform treatment for severe cases.
Henry Furniss watched his father succumb to vascular dementia. Now, armed with research showing 40% of cases are preventable, he's rewriting his family's fate through diet, exercise, and sleep. Discover his story and learn how to reduce your risk.
A London paramedic has been removed from the register after fabricating a family illness for a day off, with her deception uncovered by her sister's social media posts. Read the full story of the tribunal's findings.
Britain's leading abortion charity, BPAS, is under fire for suggesting sex-selective terminations are not illegal. Campaigners warn of rising pressure on Indian women to abort female foetuses. Read the full investigation.
A London paramedic has been removed from the register after faking a family emergency to get a day off, later caught by festive Facebook photos. Read the full story of deceit and dismissal.
Gogglebox star Scarlett Moffatt opens up about her 'soul-destroying' miscarriage and decision to focus on son Jude. The TV personality also celebrates her Strictly Come Dancing Christmas special win.
Entrepreneur Wayne Lineker shares his recovery after a severe second bout of pneumonia forced him to spend Christmas Day in Basildon Hospital. Read his health battle story.
Liverpool legend Ian Rush speaks for the first time about his terrifying battle with super flu, fearing for his life as he struggled to breathe. The 64-year-old reveals his recovery in Dubai and urges others to get their flu jab.
TV star Scarlett Moffatt shares her emotional journey through a late miscarriage after her son's birth, the trauma of Jude's early arrival, and her family's decision to be complete. Read her powerful story.
Broadcaster Trisha Goddard shares a positive message on turning 68 while living with stage four breast cancer, highlighting new treatments and a redefined 'life-limiting' diagnosis.
A mother shares her family's devastating loss after both her young daughters died, suspected from a genetic heart condition. Read her heartbreaking story and vital warning to other families.
Call the Midwife star Laura Main reveals her plan to race from a Boxing Day pantomime performance in Sunderland to watch the Christmas special with her mother. Discover the Aberdeen-born actress's festive tradition.
Researchers in Turkey claim new archaeological finds at the Durupınar site, dating to 3000 BC, could be 'proof' of Noah's Ark. Discover the evidence and the ongoing scientific debate.
A London paramedic has been struck off for 'deliberate dishonesty' after faking a family emergency to get off work, later being caught by her sister's social media. Read the full investigation.
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
A grieving family cremated a stranger's body after a mortuary blunder at Glasgow's Queen Elizabeth University Hospital. NHS bosses apologise as a major investigation is launched. Read the full report.
A grandmother tells of her agony after her 19-year-old daughter and newborn granddaughter died just hours apart following an emergency C-section in Greater Manchester.
Ben Duffin, a healthy 34-year-old father, was diagnosed with stage three bowel cancer. His story underscores a 240% rise in cases among young people. Learn the symptoms and why early screening is vital.
Dr Amir Khan highlights a facial symptom of high cholesterol often missed. Learn about xanthomas and simple dietary tips, like adding cinnamon, to support heart health.
Aruna Rodrigues, who survived a complex 19-hour operation to separate her from her conjoined twin, has died from septic shock. Read the full tragic story.