RFK Jr: Sauerkraut Could Be Key to Kids' Mental Wellbeing
Robert F Kennedy Jr advocates fermented foods like sauerkraut to combat childhood anxiety, citing gut-brain research showing mood benefits from microbiome health.
Category : Health
Air Pollution Directly Increases Alzheimer's Risk, Study Finds
A major study of 27.8 million older Americans finds long-term exposure to PM2.5 air pollution directly increases Alzheimer's risk, independent of other health conditions.
Family Accuses Canada's Assisted Dying Laws of Harming Vulnerable
A Canadian family alleges that medical assistance in dying (MAID) laws led to their son's death, claiming the system fails to protect disabled and mentally ill individuals.
Intermittent Fasting No Better for Weight Loss, Review Finds
A major international review by the Cochrane Collaboration reveals intermittent fasting is no more effective for weight loss than traditional diets or doing nothing, based on analysis of 22 studies.
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RFK Jr's Keto 'Cure' Claim for Schizophrenia Debunked
Robert F. Kennedy Jr. promotes unproven claim that ketogenic diets cure schizophrenia, while scientists caution evidence only shows symptom improvement.
Elizabeth Hurley's LYMA Laser PRO Skin Transformation Revealed
Actress Elizabeth Hurley shares her positive experience with the LYMA Laser PRO, noting visible improvements in sun damage after consistent three-month use.
Aesthetic Shift: From Fillers to Regenerative Treatments
The injectables market is booming, projected to reach £11.7 billion by 2026, with a notable move away from obvious fillers towards subtle, regenerative approaches focused on natural skin health.
Experts Propose 'Profound Autism' Diagnosis for High Needs
An international panel recommends a new 'profound autism' diagnosis for autistic children aged eight and over with minimal language, low IQ, and requiring constant supervision to improve services and funding.
Fostering Target Brings Hope for Thousands of Children
Dr Krish Kandiah shares his personal fostering journey and welcomes new political targets to create 10,000 foster care places, inspired by successful schemes.
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Leo Sproson Gets Stem Cell Transplant After Mirror Donor Appeal
Sixteen-year-old leukaemia patient Leo Sproson is set for a second chance at life with a stem cell transplant on Wednesday, following a successful donor search sparked by a Mirror campaign.
Jesse Jackson Dies at 84 After Battle with Rare Neurological Disorder
Civil rights leader Rev. Jesse Jackson has passed away at age 84, following a diagnosis of progressive supranuclear palsy, a rare neurological condition affecting movement and balance.
Top 3 Affordable US Cities for Retirement Healthcare (17.02.2026)
Discover Pittsburgh, Omaha, and Des Moines as prime retirement destinations offering award-winning hospitals and below-average living costs, crucial for managing healthcare expenses in later life.
Alison Hammond's Fitness: Pilates and Circuits for Weight Maintenance
This Morning host Alison Hammond reveals her exercise routine of Reformer Pilates and early-morning circuit classes to maintain her 11-stone weight loss, while explaining her avoidance of weight loss jabs.
Measles Outbreak Sparks Mandatory Vaccine Debate
As measles cases surge in England, experts warn of serious health risks and call for action. The Mirror asks readers: Should the measles vaccine be mandatory?
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Intermittent Fasting No Better Than Diet Advice or Nothing
A Cochrane review of 22 studies involving 1,995 overweight or obese adults reveals intermittent fasting yields similar weight loss results to traditional dietary advice or no intervention over 12 months.
Butter Trick Makes Air Fryer Steak Juicy and Flavourful
Chef reveals simple butter technique to prevent dry, bland air fryer steak. Coating with melted butter seals in moisture and creates a golden crust for perfect results.
Best Prams and Pushchairs 2026: Expert Reviews and Top Picks
Discover the top-rated prams, buggies, and pushchairs for 2026, rigorously tested by parents across various terrains. Our comprehensive guide helps you choose the perfect model for your family's needs.
Expert Tips for Healthy Ramadan Fasting Practices
Nutrition specialists provide guidance on suhoor, iftar, and mindful eating to maintain wellness during the month-long fast, with advice for those with medical conditions.
Depression Causes: Genetics, Hormones, Stress Explained
Depression affects one in five people, with women twice as likely to experience it. Research reveals complex causes including genetics, hormones, stress and personality factors rather than simple chemical imbalances.
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Cruise Aftermath: The Debilitating Disembarkment Syndrome
Returning from a cruise? Learn about Mal de Débarquement Syndrome, a persistent balance disorder causing rocking sensations and brain fog that can last for years.
Protein Blockade May Slow Colorectal Cancer Growth
South Korean researchers found blocking the NSMF protein triggers irreversible aging in cancer cells, slowing tumor growth in lab and mouse studies without harming healthy tissue.
Caffeine Health Benefits: Dementia Risk Reduction and More
New research reveals moderate caffeine consumption from coffee or tea may lower dementia risk regardless of genetics, while also offering cognitive and physical health advantages.
Erewhon's $100 'World's Healthiest Smoothie' Targets US Health Decline
California's Erewhon and Function Health unveil a $100 longevity smoothie with 20 scientifically selected ingredients, aiming to address America's falling life expectancy and ultra-processed food epidemic.
Experts Propose 'Profound Autism' Diagnosis for High-Need Children
International experts recommend a new 'profound autism' diagnosis for children over eight with minimal language, low IQ, and 24-hour care needs to improve service planning and funding allocation.
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Dame Emma Bridgewater to Advocate for Adult Social Care Improvements
Ceramicist Dame Emma Bridgewater, honoured for services to ceramics, plans to leverage her new title to push for better communities and care for the elderly, inspired by personal family experiences.
NHS GP: Daily Beetroot Juice May Lower Blood Pressure
An NHS GP on BBC Morning Live suggests drinking beetroot juice daily could help reduce blood pressure, citing research that compares its effects to some medications.
Children's Dental Crisis: Hospital Tooth Extractions Surge 14%
New NHS data reveals a 14% increase in hospital tooth extractions for children in England, with decay accounting for over 60% of cases. Dental leaders demand urgent action on access and prevention.
Doctor Misses Own Low Testosterone Diagnosis
A GP from Newcastle shares his story of battling fatigue and brain fog for years before discovering he had low testosterone, highlighting how symptoms are often misdiagnosed.
Dame Emma Bridgewater to Advocate for Adult Social Care
Ceramicist Dame Emma Bridgewater, honoured by the King at Windsor Castle, plans to leverage her new title to campaign for improved adult social care and community building.
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Prostate Cancer Risk Factors and PSA Test Guidelines
Understanding prostate cancer risk factors like age, race, and family history is crucial. Learn when men should request a PSA test from their GP for early detection.
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