Maya Jama's Favourite Gentle Workout Revealed
TV presenter Maya Jama shares her go-to low-impact Pilates routine that targets every muscle without intense sweating, plus mental health benefits.
TV presenter Maya Jama shares her go-to low-impact Pilates routine that targets every muscle without intense sweating, plus mental health benefits.
The Food Standards Agency confirms a food poisoning toxin in Nestlé baby formula, with recalls issued for multiple SMA products. Parents urged to check batches immediately.
First Minister John Swinney says paediatric operating theatres assembled in Dundee demonstrate Scotland's support for Gaza's suffering children, with Scottish charity Kids OR planning facilities in Palestine.
Fitness content creator Bi Jiaqi has died unexpectedly at 26, with friends noting concerning symptoms before his passing. Medical experts warn about cardiovascular risks from extreme bodybuilding practices.
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RecommendedSt Andrew's Hospital in Northampton, which receives £206m annually from the NHS, is facing multiple police investigations following patient deaths and allegations of staff assault and neglect.
The only licensed immunotherapy for peanut allergy in young people is being discontinued globally, described as a commercial decision that leaves families without treatment options.
Veterinarian Dr Alex Crow highlights symptoms of Masticatory Muscle Myositis (MMM) in dogs, including sudden jaw pain and swelling. Early detection is crucial to prevent permanent damage.
The Department of Health and Social Care has responded to a petition calling for mandatory neurodevelopmental screening for all children, stating current evidence does not support universal programmes.
Dr Bhasha Mukherjee, an NHS GP and former Miss England, identifies 'The Motormouth' and 'The Slow Talker' as patients requiring extra composure during brief consultations.
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RecommendedHealth experts warn that millions travelling for Chinese New Year could trigger Nipah virus spread. Multiple countries implement airport screening as UK warns of 75% fatality rate.
Lily Thompstone, 23, developed a severe rash covering 90% of her body after doctors repeatedly dismissed her gut issues. She was later diagnosed with endometriosis.
Eleonora Palmieri, 29, suffered severe burns in the Crans-Montana nightclub fire that killed 40. She faces years of treatment but says emotional scars will take even longer to heal, as new footage reveals safety failures.
Nutrition experts reveal the precise weekly portion of dark chocolate that may reduce cardiovascular risks, while warning about overconsumption dangers.
Oscar-winning actress Halle Berry opens up about her painful menopause experience, initial herpes misdiagnosis, and her mission to transform women's health awareness through her wellness business.
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RecommendedA shocking report reveals surgeon Yaser Jabbar harmed 94 children at Great Ormond Street Hospital through poor surgical planning and implant misplacement, with 36 suffering severe harm.
UK health officials issue warning as Nipah virus outbreak in India prompts Asian nations to implement airport health screenings. Essential travel safety guide.
A men's hair loss treatment costing as little as £1 per day has garnered hundreds of five-star reviews, with users reporting significant regrowth and restored confidence.
A veterinarian has shared the specific type of pet he tries to avoid treating, claiming they're consistently difficult and 'always so angry' during appointments.
After years of chronic migraines deemed incurable, a software engineer discovers a keto diet targeting blood sugar dysregulation brings remission, challenging medical norms.
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RecommendedSpanish scientists have developed a triple-drug therapy that eliminated pancreatic tumours in mice by targeting the KRAS gene mutation, potentially paving the way for human clinical trials.
Psychologists reveal how growing up in the 1960s and 1970s created a generation with exceptional problem-solving skills and independence through specific childhood experiences.
A new free NHS online quiz helps adults assess six key lifestyle areas including diet, exercise, and mental health, providing personalised scores and recommendations for healthier living.
A leading psychiatrist reveals why sugary breakfasts and caffeine can create brain fog and impact mental wellbeing, with healthier alternatives suggested.
More than 20 students in Telangana, India, have been hospitalised with suspected food poisoning after consuming a school lunch. Authorities have launched an investigation into the incident.
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RecommendedA father appeared on Good Morning Britain to detail the horrific ordeal his daughter endured under a surgeon at Great Ormond Street Hospital, who harmed nearly 100 children.
Mum of 22 Sue Radford reveals how she lost three stone through diet and exercise, and shares family updates including daughter Sophie's marriage split.
Certified personal trainer Amanda Capritto shares her minimal equipment workout and principles for building strength without a gym, based on her experience as a full-time traveller.
A groundbreaking University of Copenhagen study reveals genetics account for 55% of human lifespan, challenging previous estimates of 10-30% genetic influence.
The World Health Organisation assesses low risk of Nipah virus spreading from India after two health worker cases, advising against travel restrictions.
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RecommendedA Barnsley teenager's symptoms were dismissed as growing pains before a devastating diagnosis of Charcot-Marie-Tooth Type 4J. Her family now fundraises for a US gene therapy trial.