Why New Year's Resolutions Feel Harder in 2026

Feeling daunted by New Year's resolutions? Psychological research reveals climate anxiety, economic precarity, and 'change fatigue' are making fresh starts harder, especially for young people. Discover a more sustainable approach.

January's Quiet Radicalism: Choosing Comfort Food

Forget New Year's diets. This January, embrace the radical comfort of nostalgic dishes like fish finger sandwiches and barley soup. Discover why looking back can be the perfect way to face the year ahead. Sign up for our Feast newsletter.

Remote Work Fuels Hidden Drinking Crisis in UK

New research shows a surge in secret alcohol consumption among UK home workers, with high earners in cities most affected. Experts warn of a 'binge or bust' culture. Discover the facts and find support.

Discover Amaranth, The Aztec 'Food of Immortality'

Move over quinoa. Discover amaranth, the ancient gluten-free seed hailed as one of the world's healthiest carbs. Packed with protein, fibre and essential nutrients, it's a superfood worth adding to your diet today.

Couple's late marriage after Alzheimer's diagnosis

Jane Chapman shares her heart-wrenching journey as her partner Chris's brilliant mind was eroded by Alzheimer's, leading to a poignant pandemic wedding and the difficult transition to becoming his full-time carer.

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