Glute Strength: The Surprising Key to Longevity
New research reveals that strong glute muscles are crucial for longevity, preventing falls, and maintaining independence as we age. Experts explain how targeted exercises can boost health.
New research reveals that strong glute muscles are crucial for longevity, preventing falls, and maintaining independence as we age. Experts explain how targeted exercises can boost health.
A major review of 113 clinical trials finds collagen supplements may improve skin hydration and reduce osteoarthritis pain, but research gaps remain.
GLP-1 weight-loss medications offer unexpected advantages for heart, kidney, liver, and brain health, with one in eight Americans now using these treatments.
A mother sent home from hospital while bleeding later suffered a stillbirth, receiving £130,000 in damages after a legal battle over medical negligence at University Hospitals Dorset.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedThe DWP has clarified transitional protection rules for claimants moving to Universal Credit from legacy benefits, following parliamentary questions about support gaps.
Somalia's health services are at a breaking point, with 250,000 needing rehabilitation as US and UK aid cuts exacerbate conflict and climate crises, leading to clinic closures and a fragile care chain.
Microbiologist Dr Primrose Freestone warns that common leftovers like pizza, chicken, rice dishes, and canned foods pose serious food poisoning risks if stored improperly. Learn safe storage times and essential tips.
Nine people, mostly young children, have been sickened by E.coli linked to RAW FARM cheese products. Three hospitalizations reported as company disputes health officials' findings and refuses recall.
The British Heart Foundation warns that popular gut-friendly foods such as kimchi and kombucha may contain high salt and sugar, posing heart health risks. Experts advise checking labels and moderation.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedBehaviour change psychotherapist Alicia Eaton shares seven evidence-based techniques to create calm mealtimes and prevent picky eating habits from developing in young children.
Gogglebox star Amy Tapper discusses her 8 stone weight loss with Mounjaro, emphasising it's not a quick fix and requires weekly injections for life to maintain results.
Jade Bird, 33, from Abergele, has been discharged from hospital and flown back to the UK after contracting meningitis while on holiday in Tenerife. Her family rushed to her bedside as she fought for her life in an induced coma.
Davina McCall opens up about her breast cancer diagnosis, describing it as a 'punch in the throat' following her recovery from brain tumour surgery.
A cardiologist reveals that around one third of heart attacks are 'silent', with no obvious symptoms, often diagnosed only later during routine checks or after another cardiac event.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedDiana Defries shares her trauma of forced adoption at 16, while Deniz Mills discusses losing her son to meningitis B. Both appeared on BBC Breakfast to raise awareness.
Former Little Mix singer Jesy Nelson posts new images of her twin daughters receiving care at Great Ormond Street Hospital while campaigning for newborn SMA screening across the UK.
Gabriella Overton developed gastroparesis after a sudden mystery illness, leaving her unable to eat normally. She may only manage a couple of Haribo sweets at her own wedding reception.
Italian researchers claim radar surveys reveal a buried second Sphinx near Giza's pyramids, but Egyptian authorities remain skeptical about the controversial find.
Dietary supplement companies are urging the FDA to broaden ingredient criteria, potentially enabling peptides and probiotics in products, amid industry pressure and regulatory uncertainty.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedDark chocolate is often touted as a healthier alternative to milk chocolate, but the evidence behind its benefits may be weaker than you think. Dietitians explain the facts.
A groundbreaking study reveals metformin, a common diabetes drug, works by targeting a brain protein, challenging long-held beliefs about its mechanism and opening new treatment avenues.
Leading researchers warn that the biannual clock change increases risks of heart attacks, traffic accidents, and cancer, calling for permanent timekeeping.
Dr Punam Krishan cautions that seasonal changes and increased social mixing could lead to a surge in illnesses, explaining the 'stacking effect' where multiple infections overlap.
Noelia Castillo Ramos, 25, passed away via euthanasia in Barcelona after a brutal gang-rape left her paralysed and in chronic pain, following a contentious legal fight over her right to die.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedDark chocolate often boasts more cocoa and less sugar, but is it truly healthier? Experts analyze nutritional benefits, sugar levels, and what to choose this Easter.
University College London researchers have developed a groundbreaking tool to identify and rank potentially fatal diet and vaccine misinformation circulating on social media and AI platforms.
Michelin-starred chef Angela Hartnett shares two simple cupboard ingredients that transform cottage pie into a flavour-packed masterpiece.
Archaeologists in the Netherlands have uncovered human remains that could belong to the real-life musketeer who inspired Alexandre Dumas' famous character, with evidence including a musket ball wound and French coin.
Carla Rodriguez was blocked by security guards from visiting Noelia Castillo Ramos before the 25-year-old gang rape victim underwent a legal euthanasia procedure in Catalonia, Spain.
Shared lists with real-time sync. No signup needed — just open and shop together.
RecommendedCelebrity chef Angela Hartnett reveals her crucial technique for juicy, flavourful roast lamb: resting the marinated meat overnight before cooking.