Dark Chocolate: Healthier Choice or Marketing Myth?
Dark chocolate is often touted as a healthier alternative to milk chocolate, but the evidence behind its benefits may be weaker than you think. Dietitians explain the facts.
Category : Health
Metformin's Brain Pathway Discovery Could Transform Diabetes Care
A groundbreaking study reveals metformin, a common diabetes drug, works by targeting a brain protein, challenging long-held beliefs about its mechanism and opening new treatment avenues.
Scientists Call to Abolish Daylight Saving Time Over Health Risks
Leading researchers warn that the biannual clock change increases risks of heart attacks, traffic accidents, and cancer, calling for permanent timekeeping.
GP Warns of Infection Spike and 'Stacking Effect' This Spring
Dr Punam Krishan cautions that seasonal changes and increased social mixing could lead to a surge in illnesses, explaining the 'stacking effect' where multiple infections overlap.
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Paralysed Rape Victim Noelia Dies Alone in Euthanasia
Noelia Castillo Ramos, 25, passed away via euthanasia in Barcelona after a brutal gang-rape left her paralysed and in chronic pain, following a contentious legal fight over her right to die.
Dark vs Milk Chocolate: Dietitians Reveal Health Truths
Dark chocolate often boasts more cocoa and less sugar, but is it truly healthier? Experts analyze nutritional benefits, sugar levels, and what to choose this Easter.
AI Tool Targets Dangerous Health Misinformation Online
University College London researchers have developed a groundbreaking tool to identify and rank potentially fatal diet and vaccine misinformation circulating on social media and AI platforms.
Angela Hartnett's Secret Cottage Pie Ingredients
Michelin-starred chef Angela Hartnett shares two simple cupboard ingredients that transform cottage pie into a flavour-packed masterpiece.
Legendary Musketeer d'Artagnan's Skeleton Found in Church
Archaeologists in the Netherlands have uncovered human remains that could belong to the real-life musketeer who inspired Alexandre Dumas' famous character, with evidence including a musket ball wound and French coin.
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Friend Denied Entry as Gang Rape Victim Euthanised
Carla Rodriguez was blocked by security guards from visiting Noelia Castillo Ramos before the 25-year-old gang rape victim underwent a legal euthanasia procedure in Catalonia, Spain.
Angela Hartnett's Secret for Perfect Roast Lamb
Celebrity chef Angela Hartnett reveals her crucial technique for juicy, flavourful roast lamb: resting the marinated meat overnight before cooking.
Prunes: More Than Just Nature's Laxative
Nutritional experts highlight prunes' surprising benefits for bone health, cancer prevention, and gut support, urging a reevaluation of this underrated dried fruit.
NHS Urges Women to 'Save the Date' for Breast Cancer Screening
The NHS is urging women to attend free breast screening appointments, which can detect cancer early before symptoms appear, potentially saving lives or providing peace of mind.
Rethinking Autism: The 'Spectrum' Concept May Be Misleading
New research challenges the traditional view of autism as a single spectrum, arguing it oversimplifies diverse traits and needs. Experts call for more nuanced language to better reflect autistic experiences.
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Human Chin and Testicle Size: Evolutionary Mysteries
Scientists explore why humans have a unique chin and varying testicle sizes across primates, using convergent evolution to uncover mating strategies but leaving the chin's purpose a mystery.
Prevent Illness on Cruise Ships: Six Essential Tips
Cruise ships can be hotspots for germs like norovirus, but simple precautions like handwashing and avoiding shared surfaces can help you stay healthy and enjoy a gastro-free holiday.
Davina McCall and Jamie Theakston on Cancer and Death Views
Davina McCall and Jamie Theakston opened up about their cancer journeys on Heart Breakfast, discussing how their experiences altered their perspectives on life and mortality.
Davina McCall Details Brain Tumour and Breast Cancer Battles
Davina McCall opens up about her dual health struggles with a benign brain tumour and breast cancer, revealing memory loss symptoms that worried co-host Jamie Theakston.
Grandmother's Constipation Misdiagnosed as Pancreatic Cancer
A grandmother from Essex was repeatedly told to take laxatives for constipation by her GP, only to later discover she had advanced pancreatic cancer after her eyes turned yellow.
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Seven Ways to Prevent Fussy Eating in Children
Behaviour change psychotherapist Alicia Eaton shares seven evidence-based strategies to create calm mealtimes and prevent picky eating habits from developing in young children.
Loss of Smell May Predict Parkinson's Disease Years Early
Research reveals that diminished sense of smell often precedes Parkinson's diagnosis by years, serving as a potential early warning biomarker for neurodegenerative conditions.
Exercise Cuts Early Death Risk by Half for Middle-Aged Women
Australian research shows women meeting weekly exercise targets have 50% lower mortality risk. Consistent moderate-to-vigorous activity proves crucial for long-term health benefits.
Simple Exercises That Boost Memory Without Much Effort
Research reveals that physical activities like walking, yoga, and active video games can significantly enhance memory, focus, and brain health across all age groups.
Cancer Survivor Celebrates 10 Years with Swedish River Expedition
Vicky Keep, 51, overcame a 35% chance of death from breast cancer and now plans to canoe Sweden's Harken river to raise £10,000 for charity Odyssey, embracing life after diagnosis.
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Woman Denied Final Visit Before Friend's Euthanasia in Spain
Noelia Castillo, 25, died by euthanasia in Barcelona after courts overruled her father's objections. Her friend Carla Gutierrez was denied a final visit by police, sparking emotional scenes and renewed debate about Spain's euthanasia law.
Ed Balls Shares Prostate Cancer Test Results on GMB
Ed Balls disclosed his prostate cancer test results on Good Morning Britain, inspired by guest Johnny Ball's candid discussion about his own diagnosis and recovery journey.
Wes Streeting Appeals to Doctors Over Easter Strike Action
Health Secretary Wes Streeting expresses disappointment as resident doctors reject a pay and careers deal, warning of setbacks to NHS recovery and urging a rethink before Easter walkouts.
Gen Z's Spiritual Awakening: Young Brits Reviving Christianity
A remarkable surge in young churchgoers is defying secular trends, with Gen Z attendance quadrupling. New research reveals a quiet revival driven by community, mental health benefits, and renewed curiosity about faith in Britain.
Euthanasia Victim Dies After Lengthy Court Battle with Parents
Noelia Castillo, a 25-year-old Spanish woman left paraplegic after a suicide attempt following sexual assault, has died by euthanasia after a protracted legal fight with her parents who opposed her decision.
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Eye Colour Change Leads to Pancreatic Cancer Diagnosis
Sarah Williams, 53, was repeatedly advised to take laxatives for constipation before a friend noticed her eyes turning yellow, leading to a pancreatic cancer diagnosis and ongoing treatment.
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