National Napping Day, observed annually on March 9, assists Americans in adjusting to daylight saving time while promoting health benefits like reduced heart risk and improved productivity.
Shehan Hettiaratchy, a trauma surgeon who treated victims of the 2017 Westminster attack, discusses balancing clinical detachment with emotional connection, his work in war zones, and the need for empathy in healthcare.
A new study reveals nearly one million people in the UK suffer from sleep paralysis, with online searches for the condition surging by 31% as victims share terrifying experiences of shadowy figures and chest pressure.
Former Entertainment Tonight host John Tesh reveals he has lived a decade beyond his 18-month prostate cancer prognosis, crediting his wife Connie Sellecca and religious faith for his survival despite ongoing treatment.
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A coroner has demanded Wales-wide action after four-year-old Summer Rae Mant died following delays in accessing adrenaline during cardiac arrests at hospital.
Fiji has recorded over 1,200 HIV diagnoses in early 2025, marking it as the world's fastest-growing epidemic, driven by drug use, unsafe practices, and cultural stigma.
Patients taking ramipril are urged to check their medication after regulators warned some packs may contain amlodipine tablets instead. The affected batch is GR164099.
An NHS doctor highlights a study showing swapping 5% of meat protein for legumes can reduce cholesterol, aid weight loss, and lower heart disease risk.
Jozsef Forrest, 26, from Bedford, initially thought his ankle 'dropping' during a race was a trapped nerve, but it was an early symptom of motor neurone disease, diagnosed at age 24.
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New data reveals Martha's Rule, a system allowing patients to request a second medical opinion, has saved 446 lives in English hospitals since its expansion, following the tragic death of 13-year-old Martha Mills from sepsis.
A Coventry man required emergency surgery after a tiny spider bite triggered a severe flesh-eating infection, swelling his hand to the size of a bowling ball.
A medical professional urges those who consistently wake between 2-3am to consult a GP, linking it to cortisol spikes and potential magnesium deficiency affecting sleep quality.
Vitamin B12 deficiency can manifest through skin symptoms like paraesthesia and a pale yellow tinge. Learn about these signs and the importance of this vital nutrient for health.
Tana Ramsay, wife of celebrity chef Gordon Ramsay, is training to become a midwife at age 51, with her family's full support. The career change is deeply personal, inspired by her own experience of stillbirth in 2016.
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Sleep expert Dr Katharina Lederle explains the biological and health factors causing earlier wake-ups in older adults, from circadian shifts to medication effects.
Uta Frith, a pioneer in autism research, warns that the condition has become 'glamourised' and the spectrum is 'meaningless' due to over-diagnosis and inclusivity pressures.
Nearly 80 passengers on the Westerdam cruise ship reported gastrointestinal symptoms during a voyage from Japan to Hong Kong, prompting health investigations and enhanced sanitation measures.
Health experts issue urgent travel warning as antibiotic-resistant gonorrhoea infections rise among UK travellers visiting Asia-Pacific and Europe.
New research indicates sleeping more than nine hours nightly may pose greater health risks than insufficient sleep, with links to higher mortality and chronic conditions.
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NHS GP Dr Amir Khan issues a crucial warning about silent reflux risks for millions taking proton pump inhibitors like lansoprazole, omeprazole, or pantoprazole.
A journalist attempts the 90-second rule, a concept claiming physiological emotional responses last only 90 seconds, but finds it impractical and ineffective in reducing anger and anxiety.
A blind Australian shepherd named Luke, rescued from a farm, uses his senses to navigate life fearlessly. His owner credits his unwavering devotion with helping her recover from two heart attacks.
New research reveals that cognitively enriching activities throughout life can delay Alzheimer's onset by up to five years. Experts recommend diverse mental stimulation alongside physical health measures.
Honey offers anti-inflammatory and antioxidant properties, aiding wound healing and cough relief, but poses risks for infants and immunocompromised individuals. Evidence on heart health remains inconclusive.
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Dr Amir Khan highlights beetroot juice as a natural way to lower blood pressure, citing nitrates that widen blood vessels. Research supports daily consumption for hypertension management.
NHS England has suspended new referrals for gender-affirming hormone treatment for 16 and 17-year-olds following a review that found insufficient evidence to support its continued use.
BBC Radio 1 presenter Greg James has shared an emotional update on his father Alan Milward's condition after suffering a stroke during heart surgery, while confirming he'll proceed with his Red Nose Day cycling challenge.
A watchdog reveals nearly a third of people in England now use private dentists, with low-income and vulnerable groups hit hardest by rising costs and access barriers.
Jordan Brook from The Only Way Is Essex was rushed to hospital after a 'scary few days' with a mystery illness. His pregnant girlfriend Sophie Kasaei supported him, and he is now recovering at home in Essex.
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Jane Bullock, a ballroom dance legend who trained Strictly Come Dancing professionals, has been left unable to walk and requires constant care after suffering a catastrophic stroke.
