Testing the 90-Second Rule: A Day of Emotional Reset Fails
A journalist attempts the 90-second rule, a concept claiming physiological emotional responses last only 90 seconds, but finds it impractical and ineffective in reducing anger and anxiety.
Category : NHS
Blind Dog Luke's Love Saves Owner After Heart Attacks
A blind Australian shepherd named Luke, rescued from a farm, uses his senses to navigate life fearlessly. His owner credits his unwavering devotion with helping her recover from two heart attacks.
Brain Stretching: Lifelong Learning Cuts Dementia Risk
New research reveals that cognitively enriching activities throughout life can delay Alzheimer's onset by up to five years. Experts recommend diverse mental stimulation alongside physical health measures.
Honey's Health Benefits and Risks: What Science Says
Honey offers anti-inflammatory and antioxidant properties, aiding wound healing and cough relief, but poses risks for infants and immunocompromised individuals. Evidence on heart health remains inconclusive.
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Beetroot Juice Lowers Blood Pressure, Says Dr Amir Khan
Dr Amir Khan highlights beetroot juice as a natural way to lower blood pressure, citing nitrates that widen blood vessels. Research supports daily consumption for hypertension management.
NHS Halts New Hormone Treatment for 16-17 Year Olds
NHS England has suspended new referrals for gender-affirming hormone treatment for 16 and 17-year-olds following a review that found insufficient evidence to support its continued use.
Greg James Opens Up About Father's Stroke and Road to Recovery
BBC Radio 1 presenter Greg James has shared an emotional update on his father Alan Milward's condition after suffering a stroke during heart surgery, while confirming he'll proceed with his Red Nose Day cycling challenge.
NHS Dental Crisis Forces Third into Private Care
A watchdog reveals nearly a third of people in England now use private dentists, with low-income and vulnerable groups hit hardest by rising costs and access barriers.
TOWIE's Jordan Brook Hospitalised, Recovering with Sophie Kasaei
Jordan Brook from The Only Way Is Essex was rushed to hospital after a 'scary few days' with a mystery illness. His pregnant girlfriend Sophie Kasaei supported him, and he is now recovering at home in Essex.
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Strictly Trainer Paralyzed After Stroke, Life 'Destroyed'
Jane Bullock, a ballroom dance legend who trained Strictly Come Dancing professionals, has been left unable to walk and requires constant care after suffering a catastrophic stroke.
Mum Moved as Peppa Pig Episode Mirrors Son's Hearing Loss Journey
A Lincolnshire mother praises a new Peppa Pig storyline for its accurate deaf representation, saying it perfectly mirrored her four-year-old son's experience with hearing aids and diagnosis.
Father's BBC Plea for Lyla's Law After Toddler's Diabetes Death
John Story appeared on BBC Breakfast, urging MPs to mandate routine diabetes testing in children after his two-year-old daughter Lyla died from undiagnosed type 1 diabetes.
Daughter Survives Kidney Failure and Cancer, Mum in Awe
Jennifer McNeill shares her daughter Bay's incredible journey through kidney failure, a transplant, and bowel cancer, crediting medical teams and charity support for her survival.
Mum's Agony as Daughter Battles Kidney Failure and Cancer
A mother recounts her daughter's harrowing health journey from kidney failure at age two to a bowel cancer diagnosis, highlighting resilience and charity support.
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Man Turns Blue from Unwashed Bedsheets, Rushed to Hospital
A Derbyshire man was rushed to hospital after waking up completely blue, only to discover the dye from his new, unwashed bedsheets was the culprit, leaving doctors amused and the patient mortified.
Mum's Cancer Dismissed as Piles: Stage 4 Diagnosis After Doctor Visits
Amber Kissell, 45, was repeatedly told she was 'too young' for cancer despite symptoms. By the time doctors took her seriously, colon cancer had spread to her liver. She urges others to advocate for themselves.
Two-Decade Headache Mystery Ends with Brain Tumour Diagnosis
Stuart Hill suffered headaches for 20 years before suddenly losing speech. Doctors discovered a brain tumour attached to his skull. Post-surgery stroke left him with lasting communication difficulties.
Miscarriage Care Crisis: Dehumanising NHS Aftercare Exposed
A new report reveals that two-thirds of women receive inadequate follow-up care after miscarriage, with many facing insensitive treatment and insufficient mental health support.
Istanbul: World Capital for Hair Transplants Draws Millions
Istanbul has become the premier destination for hair transplants, with over a million people yearly seeking affordable, high-quality procedures costing under €3,000, compared to €6,000-€15,000 in Europe and the US.
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Bowel Cancer Risk Rises in Young Brits: Prevention Tips
Young people in Britain are now among the most at-risk for bowel cancer, with 44,000 diagnosed annually. Experts highlight diet, exercise, and screening as key to reducing the threat.
Man Returns from Death, Describes Divine Encounter
Gene Long, declared dead for over an hour after life support withdrawal, recounts a profound near-death experience involving a colourful ocean of light and a spiritual meeting.
Coroner Issues Safety Alert After Four-Year-Old's Hospital Death
A coroner has issued an urgent safety warning to all Welsh health boards following the death of four-year-old Summer Rae Mant, who suffered irreversible brain damage when adrenaline couldn't be quickly located during her cardiac arrest.
Sudden Deafness Overnight: Why Immediate Action is Critical
A personal account of Sudden Sensorineural Hearing Loss reveals the urgent need for steroid treatment within 72 hours to prevent permanent deafness, highlighting stress as a key factor.
Woman Dies Months After Mother From Same MND
Julie Hatton, 51, was diagnosed with Motor Neurone Disease weeks after her mother died from it. Her husband John has written a book about their journey.
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Unvaccinated Pupils Face School Exclusion in Measles Outbreak
Health leaders in London are considering sending unvaccinated children home during measles outbreaks, following Enfield's decision after 100 confirmed cases in north London.
Bijou Phillips Outing Amid Kidney Donor Search
Actress Bijou Phillips, who is urgently seeking a kidney donor and fears she could die from infection, was seen enjoying a date with boyfriend Jamie Mazur in Los Angeles over the weekend.
NHS Pauses Hormone Treatment for Teens After Evidence Review
The NHS has paused new referrals for gender-affirming hormone treatment for 16-17 year olds after a review found insufficient evidence supporting its use. Existing patients can continue but must undergo individual clinical reviews.
Miscarriage Care Crisis: Women Report Dehumanising NHS Treatment
A new report reveals two-thirds of women feel miscarriage follow-up care is inadequate, with many describing dehumanising experiences and lack of mental health support.
Women's Health Leaders Warn of Social Media Censorship
Over 600 women's health experts warn that social media platforms are censoring medically accurate information on menstruation, menopause, and fertility, costing lives through shame and stigma.
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AI Spots Heart Disease Risk in Breast Cancer Screenings
Artificial intelligence can identify calcium deposits in breast arteries during mammograms, revealing hidden heart disease risks in women without extra cost or inconvenience.
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