Struggling with January pressure? Our 2026 guide validates both high-energy fitness routines and cosy hibernation as essential self-care. Discover expert tips, tech, and product picks for your perfect balance.
Stay warm without high heating bills. Dunelm's popular teddy duvet cover set, praised for freezing nights, is now reduced to as little as £11.20 in the sale. Grab this cosy bargain.
A vet nurse reveals which seven types of dogs are most at risk in the cold and the six key signs of cold sensitivity owners must watch for this winter.
With cold weather triggering asthma attacks, experts urge 7.2 million UK sufferers to wear face masks, wrap up warm, and monitor symptoms closely to stay safe.
Expert reveals eight key signs your dog is too cold for a walk as UK temperatures plummet to -12C. Learn how to keep your pet safe in freezing weather.
As Storm Goretti brings -12C temperatures, a dog expert reveals the 8 key signs your pup is too cold and how to keep them safe on winter walks. Learn to protect your pet.
Storm Goretti brings an icy blast to Britain. From heated duvets to running gear, discover the top products to stay warm indoors and outdoors during the winter freeze.
As Storm Goretti brings an icy blast, discover the top-rated products to stay warm indoors and outdoors, from heated duvets to winter running gear. Stay cosy without breaking the bank.
The AA urges UK drivers to check cold and flu medication labels for drowsiness warnings. Key winter driving tips for icy conditions revealed to keep motorists safe.
The AA warns drivers that common cold and flu medications can cause severe drowsiness, making driving dangerous. Learn which ingredients to avoid and crucial winter driving tips to stay safe.
Michael Oppong-Yeboah, 18, succumbed to cold water shock during a night swim with friends at East Hoe beach. A coroner warns of the dangers of entering cold, rough seas.
Michael Oppong-Yeboah, 18, died from cold water shock after a night swim with friends off Plymouth's East Hoe beach. The coroner warns of the dangers of entering cold, rough seas.
The Met Office forecasts 'very cold' conditions to grip the East until late January, with snow and icy winds. Experts debunk the myth linking frosty winters to hot summers. Read the full UK weather forecast.
The UK's cold snap continues with more snow, ice and strong winds forecast. Amber health alerts are in place as a deep low-pressure system moves in. Read the latest weather warnings.
A beauty editor's simple £9.99 Amazon purchase transformed her winter walks after a nasty fall. Discover the slip-on ice cleats that offer confidence in snow and ice.
The Met Office warns of disruptive snow, wind, and rain across parts of England this week, with amber cold health alerts issued. Stay informed on travel and safety.
UK dog owners are warned to check temperatures before winter walks. Experts reveal hidden risks like hypothermia and chemical burns from road grit. Essential advice for keeping pets safe.
The DWP has triggered Cold Weather Payments for 10 new postcode districts in England and Wales. Eligible households will receive £25 automatically. See the full list.
A generations-old Chinese cold remedy featuring boiled Coca-Cola, lemon, and ginger is trending on TikTok. Discover how this simple drink aims to soothe symptoms and provide an energy boost.
The UK Health Security Agency warns of a 'rise in deaths' as snow blizzards and temperatures as low as -12C are forecast. Follow these six essential tips to stay safe and warm.
The UKHSA warns a 'rise in deaths' is likely as an amber cold health alert covers all of England. Get the latest updates and safety advice here.
The UKHSA warns a 'rise in deaths' is likely as an amber cold health alert covers all regions of England. Get the latest updates and safety advice here.
The UKHSA warns of a dangerous cold snap starting New Year's Day 2026, with amber alerts for northern England. Temperatures could drop to -7°C, posing severe health risks. Check on vulnerable neighbours.
The UK faces a freezing start to 2026 with an amber cold health alert. Temperatures could plunge to -7°C, posing severe risks to vulnerable people. Check on neighbours and prepare for wintry hazards.
Discover the seven crucial pieces of kit, from base layers to watches, that one dedicated runner relies on to log over 20 miles a week in cold weather. Stay warm and invigorated.
As winter grips the UK, experts reveal which seven dog types need extra help in the cold. Learn the signs and how to protect your pet from the chill.
New research confirms nasal saline irrigation can reduce cold duration by up to four days, curb antibiotic use, and lower viral spread. Learn the ancient, evidence-based technique.
Yale professor Alison Galvani speaks for the first time after her father's arrest for her mother's 1982 murder. She believes she was used as bait. Read the shocking details.
Pet experts issue urgent advice for UK dog owners during the freezing cold snap, revealing the dangerous temperature thresholds and signs of hypothermia to watch for.
A guest on ITV's This Morning opened up about her rare condition, cold urticaria, which causes painful hives. Discover her daily struggle and the expert medical insight.