Adventurer and television presenter Bear Grylls has marked a major personal milestone, publicly celebrating 26 years of marriage to his wife, author Shara Grylls.
A Heartfelt Social Media Tribute
The 51-year-old survival expert took to Instagram to share a series of nostalgic photographs, including both throwback snaps and a recent image of the couple. In a lengthy and emotional caption, the former SAS soldier poured out his gratitude and reflections on their long-lasting partnership.
"26 years married today. Thank you Shara!," Bear began the post. He went on to describe his philosophy on marriage, stating it is not about perfection but about commitment. "Showing up when it’s hard. Laughing when plans fall apart. Holding steady when the world pulls you in a hundred directions," he wrote.
Bear, famed for his extreme expeditions, made a poignant comparison, noting: "Strength doesn’t start in the mountains or the wild. It starts at home. With family. With loyalty. With love that’s patient." He added that the "greatest expeditions" are the quiet, daily ones of building a life and raising a family together.
An Unconventional Love Story
The couple's romance has never been ordinary. They first met in 1998 on a freezing cold beach in Scotland, where a wave famously swept away Bear's clothes. They married in 2000 and are parents to three sons: Jesse, 23, Marmaduke, 20, and Huckleberry, 17.
In a characteristically adventurous move, Bear once revealed he proposed by securing the engagement ring between his buttocks during a skinny-dipping session, mirroring the unconventional nature of their first encounter.
Their early years together were tested by tragedy when both of their fathers died within a short period after their wedding. Bear has since said this shared crisis ultimately strengthened their bond. The family splits their time between a holiday home in north Wales and London.
Investing in Their Partnership
Bear has been open about the work required to maintain a strong marriage. He disclosed that early on, they sought professional guidance, reasoning that as marriage was their most important project, they should proactively protect it.
One key tip they adopted was committing to a weekly date night. Bear emphasised that these outings don't need to be lavish, but are crucial for reconnecting and focusing on what first drew them together. "Togetherness is what it's all about," he concluded.
In his anniversary post, Bear also promoted his wife's new venture, writing: "Shara’s new book is out this month! It’s full of good little bits of advice from our friends on marriage. Check it out online." The post serves as both a loving tribute and a nod to their shared journey of navigating life's adventures, both on-screen and off.