The truth about losing body heat from your head
We investigate the 1970s myth that you lose 45% of body heat from your head. A professor explains the real science of heat loss and why a hat is still essential in cold weather.
Category : Health
Man claims 60 years without sleep after fever
An 81-year-old Vietnamese man says he hasn't slept for six decades since a severe fever. Scientists are baffled by his extraordinary case. Read his incredible story.
Terminal lung cancer patient lives 40 more years on Ikaria
Stamatis Moraitis, diagnosed with terminal lung cancer, defied a six-month prognosis by moving to Ikaria. He lived another 40 years, attributing his recovery to the island's lifestyle. Discover the secrets of longevity.
Numerology 2026: Find Your Luckiest Months by Life Path
Discover what 2026 holds for love, money, and luck according to your Life Path Number. Numerologist Joanne Jones reveals the best months to seize opportunities.
Man loses 15 stone after scales couldn't weigh him
Josiah Ojofeitimi, 31, transformed his life through diet and exercise after hitting 35 stone. Discover his inspiring weight loss journey and why he's against quick-fix jabs.
How to Stay Consistent at the Gym After New Year
Dr Robin Chatterjee shares strategies to transform New Year's gym motivation into a lasting habit for 2026. Learn how to stay safe, consistent, and motivated.
Lung cancer sign that appears on your fingertips
A key early sign of lung cancer can manifest in your fingers. Doctors urge the public to check for finger clubbing and to contact their GP with any concerns for early diagnosis.
Woman has twins after ending vegan diet post-miscarriages
Molly Brown, 43, welcomed twin boys after eight miscarriages, crediting a switch from veganism to a meat-rich diet for her natural conception. Read her incredible journey.
Idaho mother apologises to Erika Kirk after judging her grief
Laura Stucki publicly apologised to Erika Kirk after realising her own grief didn't match stereotypes. A powerful story of loss, judgment, and unexpected understanding.
Tom Stoltman: How autism became his 'cheat code' to strength
Diagnosed with autism and bullied at school, Tom Stoltman turned his life around in the gym. Now 31 and weighing 180kg, he's a three-time World's Strongest Man. Discover his incredible story of transformation.
Mum loses 6 stone after health wake-up call
Louise Gough, 29, transformed her life after a night out left her breathless and ashamed. She reveals her 6 stone weight loss journey and how she reversed her health risks.
Ex-Love Islander Accuses Labour of Breaking Mental Health Pledge
Former Youth Mental Health Ambassador Dr Alex George claims the Labour government has failed to fund promised youth mental health hubs, breaking a key manifesto commitment. Read his full interview.
Finger-prick blood test for Alzheimer's in development
A major international trial is testing a simple finger-prick blood test for Alzheimer's, promising easier, earlier diagnosis. Could this be a game-changer for nearly a million people in the UK?
Scottish researchers discover new cancer treatment pathway
Scientists in Glasgow identify a protein that fuels bowel and liver cancers. Blocking it could lead to new, targeted treatments, offering fresh hope for patients. Read the full study.
Ant and Dec apologise for 'insensitive' podcast advert
TV duo Ant and Dec have removed a promotional video for their new podcast after mental health advocates condemned its 'triggering' imagery. The pair have issued a full apology.
Chef Luke Selby's Welsh Winter Warmers: Two Recipes
Discover chef Luke Selby's comforting recipes for a coastal seafood cawl and a rich Black Bomber rarebit. Perfect winter warmers inspired by Welsh tradition.
Jess's Rule Posters Sent to All 6,170 English GP Surgeries
New posters promoting Jess's rule, urging GPs to reconsider diagnoses after three appointments, are now in every English GP practice. A tribute to Jessica Brady, it aims to save lives.
How a Fitness Coach Found the Secret to Lasting Weight Loss
An Australian fat loss coach has helped over 1,500 women achieve their dream bodies by ditching extreme dieting and gruelling workouts. Discover her science-backed method for sustainable transformation.
Germanwings Crash: Pilot's Chilling Final Words Before Disaster
New analysis reveals the final, chilling words of co-pilot Andreas Lubitz before he deliberately crashed Germanwings Flight 9525 into the Alps, killing all 150 on board.
Expert Tips to Reduce Inflammation and Heart Disease
New research challenges the inevitability of 'inflammaging'. Discover four free, actionable lifestyle changes experts recommend to fight chronic inflammation and protect your heart.
Easy Bruising? A Vitamin C Deficiency Could Be Why
Experts reveal that frequent bruising may signal a vitamin C deficiency. Discover the daily intake needed, key dietary sources, and when to see a doctor.
Sophie Turner reveals 'perpetual back problem' during Lara Croft training
Game of Thrones star Sophie Turner discovered a persistent back issue while undergoing intense physical preparation for her role as Lara Croft in Amazon's new Tomb Raider series. Read her full interview revelations.
Channel 4 Doctor Says Snacking Is 'Not Your Fault'
Dr Rangan Chatterjee says food addiction isn't your fault, revealing how ultra-processed foods drive overeating. Learn his simple rule to fight back.
The 1 Secret Ingredient for Perfect Scrambled Eggs
Discover how to make deliciously creamy scrambled eggs without butter or oil. This simple Greek yoghurt hack transforms your breakfast. Try the recipe today!
Severe eczema flare-up linked to Australia's extreme weather
A Sydney makeup artist was hospitalised after erratic weather caused a severe allergic skin reaction. Dermatologists warn such extreme conditions are a known trigger for eczema, a condition affecting 30% of Australians.
Jesy Nelson and Zion Foster split after twins' diagnosis
Former Little Mix star Jesy Nelson and fiancé Zion Foster have reportedly ended their engagement, focusing on co-parenting twins diagnosed with severe SMA. Nelson campaigns for newborn screening.
Stop Snacking to Live Longer, Says Longevity Expert
Dan Buettner, a leading longevity researcher, urges his followers to ditch snacks and adopt the structured eating patterns of the world's Blue Zones for weight loss and a longer life.
Teen's flu led to 2-month coma and organ failure
Trinity Shores, 14, survived influenza B after a medically induced coma and organ failure. Her story highlights flu severity as US cases surge. Read her miraculous recovery.
New target for bowel and liver cancer treatments found
Scottish scientists discover a key protein driving hard-to-treat bowel and liver cancers. Blocking it could lead to new, safer therapies. Read about the breakthrough.
New cancer treatment hope for bowel and liver tumours
Scottish researchers discover a key protein driving hard-to-treat cancers. Blocking it offers a safe, targeted therapy, tackling the disease at its roots. Read the full breakthrough.
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