Potatoes Can Help Weight Loss, Study Finds

New research reveals boiled potatoes can be a powerful tool for weight management, contributing to a 6% body weight reduction. Discover the healthy way to enjoy this staple.

Exercise: The Overlooked Treatment for Joint Pain

Experts reveal exercise is the most effective treatment for osteoarthritis, yet most patients are not prescribed it. Discover why movement is crucial for joint health and how it prevents disease progression.

The Tragic Story of Feral Child Genie Wiley

The harrowing case of Genie Wiley, a girl locked in isolation for 13 years, became a landmark study for linguists and psychologists exploring the Critical Period Hypothesis.

7 Best Ingredients to Combat 'Super Flu' in UK

A top dietitian reveals the 7 most effective ingredients to combat cold and flu symptoms as 'super flu' hospitalisations hit record highs in England. Learn the evidence-backed remedies.

Dark Chocolate May Slow Biological Ageing

Scientists at King's College London have discovered a link between a compound in dark chocolate and a slower biological ageing process. Find out how your favourite treat could contribute to a longer, healthier life.

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