Personal trainer's 71lb weight loss has unexpected side effect
A personal trainer who lost 71lbs reveals the surprising side effect no one warned her about. Discover why weight loss can make you feel colder and what you can do about it.
A personal trainer who lost 71lbs reveals the surprising side effect no one warned her about. Discover why weight loss can make you feel colder and what you can do about it.
Chef Tom Hunt shares his sustainable recipe for root vegetable latkes, a perfect way to use up leftover veg for a nutritious, waste-free brunch. Discover how to make them.
Experts reveal how constant bad news and global instability are paralysing our ability to plan ahead. Discover the psychological impact and how to reclaim your future vision.
Five Guys debuts a sub-250kcal lettuce-wrapped burger aimed at January dieters and GLP-1 users. A nutritionist weighs in on whether this fast-food bundle is a truly healthy choice. Read the full verdict.
German TV host Andrea Plewig lost an eye in a New Year's fireworks accident and is now campaigning for stricter UK-style regulations on private pyrotechnics.
BAFTA-winning actress Marisa Abela discusses her thyroid cancer battle, the impact on her metabolism, and how husband Jamie Bogyo supported her. Read her candid interview.
Persistent brain fog after Covid could signal a heightened risk of Alzheimer's disease, new research suggests. Scientists found a 60% rise in a key dementia protein in long Covid patients. Learn more about the potential long-term neurological impact.
Ex-Love Islander Dr Alex George challenges UK's 'get over it' grief culture after brother's suicide, and reveals how his ADHD and OCD diagnoses changed his life. Read his powerful story.
Food experts reveal storing potatoes in a simple cardboard box can keep them firm and sprout-free for up to eight weeks. Discover the perfect storage method to prevent green, bitter spuds.
A new analysis reveals the top vintage baby names from 1914 that are still favourites for UK parents in 2024. Discover the timeless classics making a comeback.
Plastic surgeon Dr Sayed Mia performed male breast reduction without CQC registration and pretended to be a patient during a watchdog inspection. He has now been suspended for 12 months.
Former Dundee United player Iain Jenkins tells how a botched back surgery by Sam Eljamel ended his career. As a public inquiry begins, he demands answers, not apologies.
Loose Women star Frankie Bridge shares a candid health update, revealing a PTSD diagnosis following a year of severe gut issues and mental health battles. Read her full story.
Comedian Paddy McGuinness shares crucial advice after his dramatic 'dad bod' to six-pack transformation using the controversial 75 Hard challenge. Discover his journey and expert warnings.
This Morning viewers were moved to tears as a mother described losing her 24-year-old son to frontotemporal dementia. Watch the emotional interview on ITV.
Sam Fairbairn shares the tragic story of her son Andre, who died at 24 from frontotemporal dementia. She urges for greater awareness and research into early-onset dementia. Read her full interview.
Stranger Things star David Harbour reveals how quitting alcohol and confronting his mental health enabled him to 'live his dreams'. Read his powerful message of hope.
Nutrition expert Professor Tim Spector reveals increasing potassium intake is crucial for lowering blood pressure, potentially more so than reducing salt. Discover the foods that can help.
New research reveals short bursts of moderate-to-vigorous activity boost longevity. Learn five simple, equipment-free exercises you can weave into your day to improve health.
A new survey reveals most Brits drink less water in January. A psychologist explains the science behind a unique 'thirst trap' alarm designed to boost hydration.
We tested Skinvive, the injectable moisturiser Cat Deeley uses for 5am TV starts. See our 3-month results on hydration, glow, and whether it's worth the price.
Amy Frankcom's persistent symptoms were dismissed as a blocked ear. She was diagnosed with a lime-sized acoustic neuroma and lost hearing. Read her story and marathon mission.
The government has issued a key update on the Timms Review into Personal Independence Payment. Discover how this could reshape the vital benefit for millions of disabled people in the UK.
Music legend Barry Manilow shares a positive health update and announces six new tour dates for March, following surgery to remove a cancerous lung spot.
Personal trainer Lesley Maxwell, 65, shares her three favourite ab workouts and diet secrets that help her maintain a phenomenal physique and defy age stereotypes.
A beauty editor with 20 years' experience reveals the top sheet masks for instant hydration, plumpness and glow. Discover expert picks from budget buys to luxury treatments.
Hiccups lasting over a month are a rare, debilitating condition known as intractable hiccups. Learn the causes, treatments, and when to seek medical help.
Chloe-Marie Gallagher, 33, shares her journey with Functional Neurological Disorder (FND) after paralysis struck. Read her powerful story of diagnosis, adaptation, and advocacy.
Nigerian influencer Esther 'Sunshine' Thomas, with nearly 500k followers, has died suddenly following fibroid surgery. Her family and fans pay tribute.
Mattel unveils its first autistic Barbie, designed with the Autistic Self Advocacy Network. Discover the doll's thoughtful features and why researchers see it as a positive step for representation.