MIND Diet Cuts Dementia Risk by Limiting Three Foods
A long-term study reveals that adhering to the MIND diet, which limits red meat, fried foods, and sweets, can slow brain ageing by reducing tissue loss and grey matter shrinkage over 12 years.
Category : Health
Kent University Meningitis Outbreak Prompts Emergency Vaccination
An unprecedented meningitis B outbreak at the University of Kent has led to 15 cases and two deaths, prompting a targeted vaccination programme for 5,000 students in halls.
Mum Fears Losing Lips After Dental Implant Nightmare
Leanne Abeyance's quest for a perfect smile in Turkey left her with a hole in her face, intense pain, and fears of losing her top lip entirely.
Teen Survives Horrific Ibiza Head Injury Against Odds
Daniel Hurst, 19, suffered catastrophic head trauma on a football holiday in Ibiza, spending four months on a stroke ward. Now recovered, he plans to run the London Marathon to raise funds for the hospital that saved his life.
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Woman Discovers IVF Embryo Mix-Up 30 Years Later
Sasha Szafranski uncovered a shocking IVF error after using Ancestry.com, finding she was not biologically related to her parents due to an embryo mix-up at a Sydney hospital in 1995.
Groom in Coma After Falling Ill on Stag Do in Romania
Adam Maxwell, 35, was celebrating his upcoming wedding in Bucharest when he suddenly fell ill. Doctors diagnosed him with previously unknown type 1 diabetes, leading to critical complications.
Plastic Reduction and Fertility: Netflix Documentary Findings
A new Netflix documentary follows couples trying to conceive as they eliminate plastic exposure. Scientists link chemicals in everyday items to declining fertility rates worldwide.
Walking Style Reveals Emotions: Arm Movements Signal Mood
Scientists discover that how you swing your arms while walking can reveal emotional states, with larger movements linked to anger and smaller ones to sadness.
Meningitis B Outbreak in Kent: Two Deaths, Health Alert Issued
Two people have died from meningitis B in Kent, with 13 cases confirmed. Health officials urge vigilance for symptoms and offer antibiotics to hundreds as a precautionary measure.
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Mary Berry's 50-Year Lasagne Recipe Perfected for Easy Meals
Mary Berry's classic lasagne recipe, refined over 50 years, serves 8-10 people with simple steps and a make-ahead tip for perfect results every time.
Nurse's $30k Dental Bill Exposes Asset Rich, Cash Poor Trap
A nurse with a multi-million dollar property portfolio reveals she cannot afford essential $30,000 dental work, prompting tough financial advice from The Barefoot Investor.
Popcorn: High-Fibre Snack That Lowers Heart Disease Risk
Professor Tim Spector reveals popcorn as a surprisingly fibre-rich snack that can significantly reduce heart disease risk, backed by research and health guidelines.
Meningitis B Outbreak: 'Super-Spreader' Event Sparks Surge
Health officials report an unprecedented 'super-spreader' event driving a rapid meningitis B outbreak in Kent, with cases reaching London and two fatalities confirmed.
No Longer Afraid of Dying After 24 Minutes Clinically Dead
Lauren Canaday's heart stopped for 24 minutes during a massive cardiac arrest. After her near-death experience, she describes profound peace and a complete loss of fear about mortality.
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Couple's Four-Year Infertility Due to Anal Sex Mistake
A married couple in China struggled with infertility for four years before doctors discovered they had been incorrectly having anal intercourse, leaving the wife still a virgin.
Cardiologist Labels Breakfast Food as 'Cholesterol Bomb'
Leading cardiologist Dr Steven Lome identifies three foods to avoid for cholesterol management, warning that eggs are a 'cholesterol bomb' due to high dietary cholesterol content.
Kent Meningitis Outbreak: Two Deaths, MenB Strain Hits Students
An outbreak of MenB meningitis in Kent has led to two deaths, with cases linked to a Canterbury nightclub. Health authorities are distributing antibiotics and vaccines to students.
Sally Berry: Pioneering Nurse and Advocate Dies
Sally Berry, a trailblazing nurse and dedicated healthcare advocate, has passed away at age 78, leaving a legacy of improved patient care and nursing reforms.
Shingles Vaccine May Lower Dementia Risk, New Research Suggests
New research indicates the shingles vaccine could reduce dementia risk by 51%, alongside benefits for stroke and heart attack prevention, as vaccination rates remain low.
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RFK Jr's Fitness Videos Distract from Soaring US Measles Cases
US Health Secretary Robert F Kennedy Jr's viral workout videos, including AI stunts and shirtless feats, draw criticism as measles cases surge due to vaccine scepticism he has fueled.
Meningitis Outbreak at University of Kent Raises Alarm
A MenB meningitis outbreak at the University of Kent has led to two deaths and 13 confirmed cases, highlighting gaps in vaccination coverage among young adults and the need for sustained public health investment.
Canterbury Student Exodus as Meningitis Scare Empties Campus
Canterbury's student hangouts are eerily quiet as many students head home early for Easter after a meningitis outbreak, with exams moved online and precautionary antibiotics offered.
Nobel Laureate Anthony Leggett, Superfluidity Pioneer, Dies at 86
Professor Anthony Leggett, who won the 2003 Nobel Prize in Physics for his work on superfluidity, has passed away at age 86, leaving a legacy in quantum mechanics.
Meningitis Outbreak Sparks Vaccine Rush in Kent
Parents are frantically contacting pharmacies for meningitis vaccines after a Kent outbreak killed two and left 13 seriously ill, causing supplies to run low amid soaring demand.
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UN Report: Preventable Child Deaths Rise Amid Aid Cuts
A UN report reveals 4.9 million children died in 2024 from preventable causes like premature birth and pneumonia, with aid cuts slowing progress on survival rates globally.
Graves in England and Wales to be Reused After 100 Years
A new law allows graves in England and Wales to be reused after 100 years, addressing burial space shortages. The move aims to create sustainable cemetery management.
Your Walk Reveals Emotions: Arm and Leg Swings Key
New research shows that larger arm and leg swings while walking signal aggression, while smaller swings indicate fear or sadness, offering insights into non-verbal emotional cues.
Pregnancy Diet's Lifelong Impact on Baby's Health Revealed
Biochemist Jessie Inchauspé's new book challenges the 'oven' analogy of pregnancy, revealing how maternal nutrition directly influences fetal brain development, gene expression, and long-term health outcomes through four key nutrients.
Paul Kent Details Brutal Effects of Throat Cancer Treatment
NRL personality Paul Kent opens up about losing 12kg, inability to eat solid food, and metallic taste during his throat cancer treatment, while discussing his podcasting career shift.
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DWP Fast-Tracks Access to Work Claims, Up to £69k Support
The DWP has updated its Access to Work scheme, offering up to £69,260 annually for workplace support. Senior officials revealed prioritisation for urgent cases and noted a surge in mental health claims.
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