Runners Churn Butter on Jogs: TikTok's 'Churn and Burn' Trend
Fitness enthusiasts are making homemade butter by shaking double cream in Ziploc bags during runs, a viral TikTok trend called 'churn and burn' that simplifies traditional churning.
Category : Health
How to Prevent and Treat Décolletage Ageing
The décolletage area is prone to premature ageing with pigmentation, fine lines, and crepiness. A leading dermatologist explains causes and effective treatments.
Painkillers Like Ibuprofen Linked to Kidney Damage, Experts Warn
Health organisations urge caution with NSAIDs like ibuprofen due to kidney risks, especially for those with diabetes or high blood pressure. Millions may be undiagnosed.
Vaping Tied to Health Risks and Youth Addiction in New Studies
Recent studies show vaping is associated with increased blood pressure, heart issues, and mental health problems, especially among young non-smokers, urging caution.
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Tesco Recalls Blood Pressure Medication Over Packaging Mix-Up
Tesco Pharmacy has issued an urgent recall for a batch of Ramipril 5mg capsules mistakenly packed with Amlodipine tablets. Customers are warned to check batch codes and return affected products immediately.
NHS Trusts Report £780 Million Deficit Amid Financial Crisis
NHS trusts face a perilous financial situation with a £780 million deficit, forcing difficult choices that impact patient care and threaten frontline staff reductions.
George Clarke Opens Up on Mum's Secret Brain Condition
Strictly Come Dancing's George Clarke fought back tears on This Morning, detailing his mum's encephalitis diagnosis alongside her cancer fight, sharing her 20% survival chance.
Gut Toxin Colibactin Linked to Colorectal Cancer Rise in Youth
California researchers identify colibactin, a gut bacteria toxin, as a key factor in increasing colorectal cancer cases among under-50s, with dietary and lifestyle interventions recommended for prevention.
Smoking Addiction: Why It's Hard to Quit and How to Succeed
Discover why smoking is so addictive, with insights into nicotine's effects on the brain and health risks. Learn evidence-based quitting methods, from patches to medications, to improve your chances of success.
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NHS Waiting Lists Fall for Third Month Despite Busy Winter
New NHS England data reveals waiting lists have dropped to 7.25 million treatments, the lowest since February 2023, despite the busiest winter on record. Experts warn sustaining improvements remains challenging.
NHS GP Explains Why Diagnoses Differ Between Doctors
An NHS GP explains why patients may receive different diagnoses or treatment plans from different doctors, emphasizing the importance of building informed trust rather than blind faith in medical professionals.
Vaping Study Shows Blood Pressure and Heart Health Risks
A new study finds vapers have nearly 50% higher odds of elevated blood pressure. Research highlights cardiovascular strain, lung damage, and youth addiction concerns.
Father's Journey Raising Autistic Sons: Isolation to Community
James Hunt shares his emotional journey raising two autistic sons, from overwhelming isolation to building a supportive community through blogging and a sensory-friendly clothing business.
Ibuprofen Warning Issued by UK Health Experts on Kidney Risk
Health authorities warn millions with chronic kidney disease to avoid anti-inflammatory drugs like ibuprofen, which can damage kidney function without early symptoms.
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Multivitamin Myths Debunked: Who Really Needs Daily Supplements
Dietitian Dr Carrie Ruxton explains common misconceptions about multivitamins, who benefits most from supplementation, and how to choose the right product safely.
Vet: Pet's Breath Change Could Signal End of Life
A veterinary expert warns that a subtle change in your pet's breath odor could indicate serious health issues like kidney disease or even signal they're nearing the end of their life.
Eli Lilly Warns of Impurity in Compounded Weight-Loss Drugs
Eli Lilly has issued a public health alert about a potentially dangerous impurity found in compounded versions of its weight-loss drug Zepbound. The company warns that the impurity, formed when tirzepatide mixes with vitamin B12, poses unknown risks to co
Cindy Crawford's 2.5-Hour Morning Routine for Youthful Glow
Supermodel Cindy Crawford shares her extravagant daily wellness and skincare habits, including gua sha, dry brushing, and Pilates, to maintain her flawless complexion and toned figure at age 60.
BBC Ambulance Fans Fume Over Paramedic Assault on Show
Viewers of BBC's Ambulance were horrified as a paramedic was punched in the face during an episode, sparking outrage over abuse faced by emergency workers.
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Mother at 57 Insists Age Makes Her a Better Parent to IVF Twins
Lesley Woods, 64, gave birth to twins via IVF at 57 and argues her age enhances her parenting, claiming she can 'run rings' around younger mothers.
Mum Finds Wipe Seal in Toddler's Mouth After Nursery
A mother was horrified to discover a plastic wipe package seal in her toddler's mouth after daycare, sparking a safety review at the nursery and highlighting choking risks.
Eight Essential Lifestyle Changes to Protect Kidney Health
Experts from Kidney Care UK and the National Pharmacy Association outline eight practical measures to maintain kidney health, including hydration, diet, and caution with painkillers.
Experts Recommend Quick MRI Scans for Prostate Cancer Detection
International specialists propose offering men under-15-minute MRI scans to detect prostate cancer earlier, aiming to reduce unnecessary biopsies and improve screening accuracy.
Palantir NHS Contract Raises Data Abuse Concerns
Health bosses warn that Palantir's NHS data platform could enable US-style immigration raids, as a charity report urges trusts to reject the contract over privacy risks.
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Daughters Share Story After Parents Die of Pancreatic Cancer
Rebekah and Laura lost both parents to pancreatic cancer, urging awareness of symptoms like jaundice and back pain to improve early diagnosis and survival rates.
Dental Problems May Indicate Higher Bowel Cancer Risk
New research reveals that common dental issues like bleeding gums, bad breath, and tooth loss may be linked to increased bowel cancer risk through oral microbiome imbalances.
Persistent Cough Leads to Incurable Cancer Diagnosis After GP Dismissal
Melanie Lucas, 49, urges others to trust their instincts after a dismissed GP visit led to a stage 4 neuroendocrine cancer discovery, highlighting the importance of self-advocacy in healthcare.
Sister Seeks Alcohol Delivery Ban After Sister's Death
A woman is calling for a ban on alcohol sales via delivery apps after her sister spent up to £1,500 monthly on booze delivered to her home before her death, highlighting addiction risks.
NHS Trusts in 'Perilous' £780 Million Deficit Crisis
A shocking report reveals NHS trusts ran a £780 million deficit in 2024/25, forcing difficult decisions that threaten patient care and jobs, with experts criticising inadequate government funding.
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Ibuprofen, Naproxen, Diclofenac Linked to Kidney Damage Risk
Kidney Care UK and the National Pharmacy Association warn that common painkillers like ibuprofen can harm kidneys, especially for diabetics and those with high blood pressure. Millions may be at risk.
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