Beat January's Social Comparison Anxiety

Psychologists reveal why the new year triggers envy and 'social comparison anxiety'. Expert Tracey Cox shares strategies to stop comparing your life to others' curated highlights.

Jesy Nelson's Petition for Newborn SMA Screening

Former Little Mix star Jesy Nelson is launching a petition to add SMA to the NHS newborn heel prick test after her twin daughters were diagnosed with the 'horrible' disease. Learn about her fight for change.

Jesy Nelson starts petition for newborn SMA screening

Former Little Mix star Jesy Nelson is launching a petition to get SMA added to the NHS newborn heel prick test, following her twins' devastating SMA Type 1 diagnosis. Learn about the campaign and the vital early screening that could save lives.

Man's 'injury' was incurable brain cancer

Sean Ryan Sweeney, 31, shares his journey from unexplained headaches to a grade 3 astrocytoma diagnosis and awake brain surgery. He's now fundraising for Brain Tumour Research to help find a cure.

Imad Alarnab's Syrian Comfort Food Recipes

Warm up this winter with two soulful Syrian recipes from chef Imad Alarnab: a creamy red lentil soup and a rich chickpea stew. Discover the full recipes and cooking tips here.

Heatstroke Symptoms and Prevention Guide

As heatwaves intensify, learn to spot the critical signs of heatstroke and heat exhaustion. Protect yourself and others with this vital health and safety advice.

DWP PIP changes from April: What you need to know

Major DWP reforms will extend PIP award review periods to up to five years from April 2026, aiming to slash the Work Capability Assessment backlog and boost face-to-face assessments. Discover how this affects claimants.

Ohio Dentist and Wife Found Shot Dead in Home

Columbus police investigate the double homicide of Spencer and Monique Tepe. A disturbing 911 call from their home months earlier is revealed as officers search for a person of interest.

Josie Gibson sheds 5 stone with 1970s diet

TV presenter Josie Gibson reveals her incredible five stone weight loss journey through a unique 1970s diet and lifestyle experiment, documented in her new Channel 5 show.

Doctor's 5 Vital Health Rules for 2026

Leading doctor Prof Dr Eren Erken reveals five crucial health rules for 2026, focusing on preventative checks, sleep, and hydration. Learn how simple habits can transform your long-term wellbeing.

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