Fitness influencer Alice Liveing on toxic online health culture
PT Alice Liveing opens up about the damaging pursuit of a 'perfect' body on social media and her journey to true health. Listen to the full Well Enough podcast.
Category : Health
Stop Child's Night Cough with Honey in Water
A children's dietician reveals a cupboard-staple remedy for persistent night coughs in kids, backed by NHS guidance. Learn the safe, effective method to help everyone sleep.
Honey in warm water can ease a child's overnight cough
A children's dietitian reveals a simple, NHS-backed remedy using honey to calm persistent coughs and improve sleep. Learn the safe method and dosage for children over one.
Josie Gibson reveals 5-stone weight loss secrets
This Morning's Josie Gibson wows fans after shedding five stone. Discover her natural methods and the 1970s diet experiment that transformed her physique. Read her full story.
Josie Gibson's 5-stone weight loss secret revealed
This Morning's Josie Gibson reveals how she lost five stone naturally, shunning weight loss jabs. Discover her 1970s diet and fitness transformation. Read her full story here.
Eggs May Aid Weight Maintenance After Wegovy, Study Suggests
Nutrition experts suggest eggs could be a key food for managing appetite and preventing weight regain for those stopping GLP-1 weight-loss injections like Wegovy and Mounjaro.
How Eggs Help Prevent Weight Regain Post Wegovy
New research suggests the humble egg could be a powerful ally in maintaining weight after stopping GLP-1 drugs like Wegovy. Discover the science behind this simple, affordable strategy.
Ex-soldier's life-changing surgery after Afghanistan IED blast
A British veteran undergoes pioneering nerve surgery after losing both legs to an IED in Afghanistan. His story features in Channel 5's 'Surgeons: A Matter of Life or Death' tonight.
NHS Propranolol Alert Over Serious Side Effects
The NHS has issued an alert for patients on the heart drug propranolol, warning of serious side effects affecting blood and kidneys. Know the red flags and when to call 111.
NHS Propranolol Alert Over Serious Side Effects
The NHS issues an urgent alert for patients on propranolol, a common heart and anxiety drug, to watch for serious side effects affecting blood and kidneys. Know the red flags.
How to avoid injury when exercising outdoors in winter
Exercising in cold weather brings unique risks. Experts Jen Wilson and Athalie Redwood-Brown explain the science behind winter injuries and share 7 essential safety tips to keep you moving safely.
NHS: Hummus in lunchboxes helps kids eat more veg
The NHS says adding a small pot of reduced-fat hummus to children's packed lunches encourages them to eat more vegetables and reach their 'five a day'. Discover the simple, healthier lunchbox recipes.
Girl, 17, falls from ambulance on M6 slip road
A teenage girl was taken to hospital after falling from the back of an ambulance on the M6 in Lancashire. Police confirm the incident caused major delays. Read the latest updates.
Widow's Campaign for Brain Tumour Tissue Law Change
Ellie James fights for 'Owain's Law' after her husband's death from glioblastoma. The law would give patients a legal right to frozen tumour tissue for personalised treatments. A Westminster Hall debate is scheduled.
How to Make Perfectly Crispy Jacket Potatoes
Transform soggy baked potatoes into crispy perfection with a simple salt technique. Expert cookbook author Jeanine reveals the secret for flavourful, crispy skins every time.
Secret to Perfectly Crispy Jacket Potatoes Revealed
Transform soggy baked potatoes with a simple salt technique. Cookbook author Jeanine from Love & Lemons shares her method for crispy skins and fluffy interiors. Learn the steps here.
Beat January's Social Comparison Anxiety
Psychologists reveal why the post-Christmas period triggers intense envy. Expert Tracey Cox shares strategies to combat comparison and find contentment in your own journey.
Beat January's Social Comparison Anxiety
Psychologists reveal why the new year triggers envy and 'social comparison anxiety'. Expert Tracey Cox shares strategies to stop comparing your life to others' curated highlights.
Jesy Nelson's Petition for Newborn SMA Screening
Former Little Mix star Jesy Nelson is launching a petition to add SMA to the NHS newborn heel prick test after her twin daughters were diagnosed with the 'horrible' disease. Learn about her fight for change.
Jesy Nelson starts petition for newborn SMA screening
Former Little Mix star Jesy Nelson is launching a petition to get SMA added to the NHS newborn heel prick test, following her twins' devastating SMA Type 1 diagnosis. Learn about the campaign and the vital early screening that could save lives.
Man's 'running injury' was incurable brain cancer
Sean Ryan Sweeney, 31, shares his journey from persistent headaches to a grade 3 astrocytoma diagnosis. He's now raising funds for Brain Tumour Research after gruelling treatment.
Man's 'injury' was incurable brain cancer
Sean Ryan Sweeney, 31, shares his journey from unexplained headaches to a grade 3 astrocytoma diagnosis and awake brain surgery. He's now fundraising for Brain Tumour Research to help find a cure.
Woman's face held together by screws after dog attack
A woman reveals her face is held together by screws after a brutal XL Bully attack. Read her harrowing story and ongoing recovery.
MPs debate 'Owain's Law' to end NHS brain tumour lottery
A widow's campaign for a legal right to freeze tumour tissue, dubbed Owain's Law, will be debated by MPs. It aims to end the postcode lottery in personalised brain cancer care.
MPs debate 'Owain's Law' after brain cancer death
A widow's campaign for a law to end the NHS postcode lottery for brain cancer patients will be debated by MPs. Ellie James says her husband Owain died due to inconsistent tissue storage.
Man, 24, dies of dementia after rare diagnosis
Andre Yarham, 24, died from frontotemporal dementia after an MRI scan revealed a brain resembling a 70-year-old's. His brain is donated to Cambridge research.
Man, 24, dies of rare dementia after late diagnosis
Andre Yarham, 24, passed away from frontotemporal dementia after an MRI scan showed his brain had severely aged. His story highlights the need for dementia research and early diagnosis.
Imad Alarnab's Syrian Comfort Food Recipes
Warm up this winter with two soulful Syrian recipes from chef Imad Alarnab: a creamy red lentil soup and a rich chickpea stew. Discover the full recipes and cooking tips here.
Japan launches campaign amid record child suicides and bullying
Japan launches a national campaign to encourage children to seek help, as student suicides hit a record 527 and bullying cases soar to 769,022 in 2024. Learn about the new initiative.
Heatstroke Symptoms and Prevention Guide
As heatwaves intensify, learn to spot the critical signs of heatstroke and heat exhaustion. Protect yourself and others with this vital health and safety advice.
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