8 Vibrant Winter Recipes from Georgie Mullen's New Cookbook

Discover eight stunning seasonal dishes from Georgie Mullen's new cookbook, 'How To Cook And When To Cook It', featuring blood orange salad, curried parsnips, and a special artichoke lasagne. Perfect for brightening up winter meals.

Spector's 10-Minute Trick to Cut Cholesterol

Leading scientist Professor Tim Spector reveals a simple pre-cooking step with onion and garlic that can activate a powerful cholesterol-fighting compound. Discover his full dietary advice for better heart health.

Girl, 13, completes wish list before going blind

Audrey Tyrrell, 13, is ticking off a 'visual wish list' after a diagnosis of Usher syndrome. The Essex teen aims to see the world before progressive vision loss takes hold. Read her inspiring story.

Ranvir Singh on ditching fad diets for strength

Good Morning Britain's Ranvir Singh reveals how quitting extreme diets and embracing weight training helped her find health and confidence. Discover her journey to feeling strong at 48.

Cancer Vaccine Could Be Ready in a Decade, Say UK Scientists

Oxford researchers are developing a groundbreaking multi-cancer vaccine, with human trials for a lung cancer jab starting in 2026. This NHS-administered shot could prevent millions of deaths globally. Discover the story behind this medical revolution.

A Family's Last Christmas with Dementia-Stricken Tailor

Glenys Roberts shares the poignant story of a final Christmas with her ex-husband, celebrity tailor Doug Hayward, battling dementia. A chaotic fire brigade call couldn't spoil their heartfelt, traditional celebration. Discover the power of forgiveness and

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