Do You Really Need Daily Electrolyte Supplements?
Fitness influencers push electrolytes as a daily essential, but UK doctors warn they're unnecessary for most. Discover the science, the risks of overconsumption, and when they're actually beneficial.
Category : Health
8 Simple Traybake Recipes for Easy Weeknight Feasts
Discover eight incredible one-tin wonders from a new cookbook, transforming simple ingredients into stunning meals. From Spanish-inspired prawn orzo to Persian saffron chicken, elevate your midweek cooking.
Clean ball pit balls fast with a washing machine hack
A clever parenting hack reveals how to clean hundreds of ball pit balls quickly using a washing machine. Save hours with this simple, effective method shared by a TikTok mum.
Crayon clue leads to devastating childhood dementia diagnosis
A mother noticed her three-year-old daughter regressing in her drawing skills, a subtle sign of Sanfilippo syndrome. Both her children now face a shortened life expectancy, with the family fighting for access to a new treatment.
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12-Hour Eating Window to Reduce Diabetes Risk
A simple '12-hour' eating window, advocated by Dr Rangan Chatterjee and the late Dr Michael Mosley, can help burn fat, improve metabolic health, and lower the risk of type 2 diabetes.
Woman with UK's 'largest breasts' on life with macromastia
Summer Robert, 28, from Glasgow, claims to have the UK's largest breasts due to macromastia. She reveals the challenges and how OnlyFans transformed her confidence. Read her full story.
NHS issues urgent atorvastatin warning over drug interactions
The NHS cautions Brits taking atorvastatin about potentially dangerous interactions with other common medications, including antibiotics and blood thinners. Know the serious side effects and consult your GP.
White fingers in cold? It could be Raynaud's disease
Doctor Nighat Arif warns that white or blue fingers in cold weather may indicate Raynaud's phenomenon, a vascular condition affecting circulation. Learn the symptoms and when to see a GP.
Scientists baffled by bladder filling during MRI sex study
A groundbreaking 1999 experiment where couples had sex in an MRI scanner revealed a mysterious rapid filling of the female bladder, puzzling experts. Discover the unique findings.
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The severe Ozempic side effects not shown on Instagram
An investigation into the hidden costs of GLP-1 'miracle drugs' like Ozempic reveals severe side effects including stomach paralysis and cyclical vomiting, as patients become part of a rapid healthcare experiment. Read the full story.
Meera Sodha's Turk-ish Eggs with Lemon Yoghurt Recipe
Discover Meera Sodha's warming Turk-ish eggs with lemon yoghurt, a Turkish-inspired dish perfect for any meal. Get the full recipe and cooking tips here.
John Mellencamp's Plea to Teddi Amid Cancer Fight
John Mellencamp urges daughter Teddi to relocate to Indiana as she recovers from stage four brain cancer. Read the latest on her health and family's plea.
Perfect Sourdough: Baker's 2 Simple Habits Revealed
A UK baker reveals two simple habits for perfect sourdough every time, focusing on cast iron casserole dishes and a clever steam trick. Discover her top tools and method.
DWP confirms 3.8% PIP payment rise for April 2026
Personal Independence Payment (PIP) rates will rise in line with inflation next year. Find out how much more you could receive and who is eligible for the disability benefit.
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Mum's 'unreasonable' nanny advert sparks outrage
A mother's viral Mumsnet post seeking a live-in nanny to share a baby's room and leave weekends has been branded 'completely unreasonable'. Read the full story.
Sara Cox's 78p-a-day hair 'saviour' for fuller fringe
BBC Radio 2's Sara Cox reveals the vegan supplement behind her fuller hair and reduced shedding. See the results and expert-backed ingredients that could transform your locks.
New Lancet study finds no link between paracetamol and autism
A landmark UK study finds no robust evidence linking paracetamol use in pregnancy to autism or ADHD, contradicting claims by Trump and RFK Jr. Experts warn against dangerous fearmongering.
New 'Jess's Rule' Aims to Prevent Missed Diagnoses in England
A new patient safety initiative named 'Jess's Rule' is being introduced to all GP practices in England, urging doctors to reconsider diagnoses if symptoms persist. Learn how it aims to save lives.
Charity: Infected Blood Scandal Compensation 'Inadequate'
The Hepatitis C Trust condemns proposed payouts for victims of unethical NHS research in the infected blood scandal as 'wholly inadequate'. Read the latest.
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Experts Name the Healthiest Cooking Oil
Nutrition experts unanimously recommend one specific oil for daily cooking, praising its heart-healthy fats and antioxidants. Discover why it's the top choice and which oils to avoid.
Pharmacist's 'Never Ignore' Atorvastatin Side Effect Alert
A leading NHS pharmacist issues a crucial warning about a key atorvastatin side effect patients must never ignore, alongside expert advice on cholesterol management for millions of UK users.
Nurses win tribunal over trans colleague in changing rooms
A tribunal rules County Durham and Darlington NHS Foundation Trust created a degrading environment for female nurses. Read the full story on this landmark legal victory.
Child flu jabs drop as 'super flu' surges in US
US faces worst flu season in decades with 18 million infected. Yet, child vaccination rates are falling under new health guidance. Experts warn of severe symptoms and hospitalisations.
NHS to Revise Single-Sex Space Guidance After Tribunal
NHS England acknowledges urgent need for new single-sex space guidance after Darlington nurses win harassment tribunal. Government accused of 'dragging feet' on national policy.
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Jess's Rule Launched in All English GP Practices
A new 'three strikes' rule named after Jessica Brady is being promoted across England's GP surgeries to prevent missed diagnoses and save lives. Learn how it empowers patients and clinicians.
Jess's Rule Posters Rolled Out to All GP Practices in England
A new patient safety rule, inspired by Jessica Brady's tragic death, is being advertised in every GP surgery in England to prompt earlier diagnosis of serious illnesses like cancer.
NHS to Revise Single-Sex Space Rules After Tribunal Win
NHS England acknowledges need for revised single-sex space guidance after Darlington nurses win harassment tribunal. The Government faces accusations of 'dragging its feet' on national policy.
Tackle Killer Sudoku 1,005 in The Guardian
The Guardian presents Killer Sudoku puzzle 1,005. Apply classic rules with a numerical twist. Solve the puzzle and find the solution in the next print edition. Challenge your mind today!
Man seriously injured in fall from Rochester Castle
Emergency services rushed to Rochester Castle after a man in his 50s fell from a height, sustaining serious injuries to his chest, femur, and ankle. Read the full story.
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Study rubbishes Trump's paracetamol-autism pregnancy link
A landmark review in The Lancet finds no strong evidence linking paracetamol use in pregnancy to autism or ADHD. Experts warn Trump's claims risk maternal health. Read the full analysis.
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