Why Midlife Women Need Strength Training

Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.

NHS Staff Unaware of C. Diff Hygiene Steps

Research shows nearly 80% of NHS staff lack knowledge on preventing C. diff, a fatal stomach bug causing 18,000 UK infections yearly. Experts call for urgent action on testing and awareness.

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