Finding Calm in Jigsaw Puzzles After a Loss
Discover how a 1,000-piece puzzle helped an author process grief and find meditation in simplicity. A story of loss, inheritance, and unexpected therapy.
Category : Health
Davina McCall gets dietary advice after cancer diagnosis
TV presenter Davina McCall reconsiders her diet after breast cancer, as expert Ella Woodward advises against the pressure to 'go organic everything'. Discover the NHS-backed facts on nutrition and cancer recovery.
Late-night snacks worsen cholesterol, study finds
A Zoe study reveals snacking after 9pm raises blood pressure and cholesterol. Discover how timing and snack choice impact your health for guilt-free indulgence.
Davina McCall rethinks health choices after cancer diagnosis
TV presenter Davina McCall reveals how a breast cancer diagnosis led her to reconsider her diet and work-life balance, with expert Ella Woodward weighing in on the organic food debate. Discover her journey.
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Late-Night Snacking Tied to Worse Cholesterol Levels
Zoe scientist Dr Sarah Berry reveals snacking after 9pm is linked to higher cholesterol and blood pressure, regardless of snack quality. Learn how to snack smarter.
Teen dies from brain clot linked to contraceptive pill
Áine Rose Hurst, 19, tragically died from a cerebral venous sinus thrombosis after taking paracetamol for a headache. Her family warns of contraceptive pill risks. Read her story.
Teen dies from headache linked to contraceptive pill
Áine Rose Hurst, 19, died from a brain clot after mistaking symptoms for a hangover. Her family now campaigns for awareness of contraceptive pill risks.
Grey's Anatomy Actor Opens Up on Incurable Muscle Disease
Steven W. Bailey, famed for playing Joe on Grey's Anatomy, shares his diagnosis of congenital myasthenic syndrome (CMS) and his hope to continue acting. Read his inspiring story.
Grey's Anatomy Actor Reveals Incurable Muscle Disease
Steven W. Bailey, famed for playing Joe on Grey's Anatomy, shares his diagnosis of Congenital Myasthenic Syndrome (CMS) and his resolve to continue acting. Read his inspiring story.
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Mother dies on Christmas Day after doctor's all-clear
An 18-year-old from Bootle found his mother dead on Christmas morning, hours after she was diagnosed with an inflamed pancreas. A fundraiser has been launched to help him.
New 'Super Flu' Strain Hits US with Severe Symptoms
A new influenza variant, subclade K, is causing severe week-long fevers and hospitalisations across the US. Experts warn the surge has not peaked. Learn the symptoms and why vaccination remains crucial.
Claire Foy on childhood health battles and mortality
The Crown star Claire Foy opens up about surviving juvenile arthritis and a tumour, and how facing mortality shaped her outlook. Discover her powerful story.
MP Demands National Heart Screening After 12 Weekly Deaths
Labour MP Amanda Hack calls for a national heart screening programme after her niece's partner died. 12 young people a week die from undiagnosed cardiac conditions. Read the urgent call for action.
12 Young People Die Weekly From Undiagnosed Heart Issues
Labour MP Amanda Hack calls for a national heart screening programme as 12 young people under 35 die suddenly each week from undiagnosed conditions. Learn about the push for preventative care.
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Purepower Nutrition Recalls Two Products Over Allergy Risk
Purepower Nutrition urgently recalls Chicken & Chorizo Paella and Chicken Chow Mein in NI due to mispacking and undeclared milk. Customers warned not to eat and to return for a full refund.
Purepower Nutrition Recalls Two Products in NI Over Allergy Risk
Purepower Nutrition urgently recalls Chicken & Chorizo Paella and Chicken Chow Mein in Northern Ireland due to mispackaging and undeclared milk. Full refunds available. Do not eat.
Katie Price's emotional health update on mum Amy
Katie Price opens up about her mother Amy's battle with idiopathic pulmonary fibrosis in a new YouTube video, revealing her frailty but enduring spirit. Read the full story.
Katie Price's emotional health update on mum Amy
Katie Price opens up about her mother Amy's ongoing battle with a terminal lung condition in a new YouTube video, sharing both hope and concern for 2026. Read the full update.
PIP claimants face 'unacceptable' year-long waits, report finds
A damning report reveals disabled people are waiting over a year for PIP decisions, pushing them into debt. The DWP's plan to fix delays is too slow, critics say. Read the full investigation.
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NYC Expands Free Childcare to Two-Year-Olds
New York City announces a plan for free universal childcare for two-year-olds, sparking debate on what a true 'pro-family' agenda looks like. Could this be a model for others?
NYC's Free Childcare Plan Challenges 'Family Values' Rhetoric
New York Governor Kathy Hochul and Mayor Zohran Mamdani unveil a plan for free universal childcare for two-year-olds. Could this be the model for a real pro-family agenda?
Italian chefs' 'crucial' pasta trick revealed by James Martin
Celebrity chef James Martin shares the essential Italian pasta cooking secrets, from salting water like the sea to finishing pasta in the sauce. Learn the one-minute rest trick.
Katie Price's health vow for 30-stone son Harvey
Katie Price reveals plan for son Harvey, who weighs just under 30 stone, to start weight-loss drug Mounjaro and join a gym in 2026. Read her full health update.
Chef's 'Crucial' Italian Pasta Trick for Perfect Flavour
Celebrity chef James Martin reveals the 'crucial' Italian pasta secrets for perfect results, from salting water to finishing in sauce. Learn the pro tips to elevate your cooking.
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Katie Price's health vow for 30-stone son Harvey
Katie Price reveals plans for son Harvey to start weight-loss drug Mounjaro and join a gym in 2026. The 23-year-old, who has Prader-Willi syndrome, weighs just under 30 stone.
Chef's Secret for Perfect Roast Potatoes Revealed
A chef's game-changing method for perfect roast potatoes involves boiling in beef stock and freezing before roasting. Discover how to achieve the ultimate crispy, fluffy spuds.
Chef's game-changing roast potato method revealed
A chef's viral hack for perfect roast potatoes involves boiling in beef stock and freezing before roasting. Discover the step-by-step method for crispy, flavourful spuds.
Insomnia Cases Double in England, Phones Blamed
Hospital appointments for insomnia have nearly doubled in four years. Experts blame phone use in bed and stressful lifestyles. Discover how to reclaim your sleep.
Insomnia Cases Double in England, Phones Blamed
Hospital appointments for insomnia in England have nearly doubled in four years, with experts blaming phone use in bed and stressful lifestyles. Discover the data and expert advice for better sleep.
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5 Top Fitness Products for Home Workouts in 2026
Discover five expert-recommended fitness gadgets, from compact treadmills to Pilates kits, that can transform your home exercise routine without needing a full gym. Start your fitness journey today.
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