Sleep Expert Explains Why People Wake at 3am and How to Spot Insomnia
Sleep expert Kathryn Pinkham explains why people wake at 3am, signs of insomnia, and how CBT-I can help break the cycle of poor sleep.
Category : Health
Nurse Struck Off Over Relationship With Mental Health Patient
Nurse Amanda Taylor-Bradley struck off for inappropriate relationship with vulnerable mental health patient in Lincolnshire.
Mum Warns Against Turkish Nose Jobs After Botched Surgery Leaves Her Unable to Breathe
Kayleigh Mckenna, 35, warns against Turkish cosmetic surgery after a botched nose job left her unable to breathe properly and with a collapsed nostril.
Fake NHS Meningitis Vaccine Texts Target Brits in Scam Alert
Scammers send fake NHS texts about meningitis vaccines after Kent outbreak. NHS never asks for payment. Verify via official channels.
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NHS to Restrict Political Symbols on Uniforms After Antisemitism Report
NHS to restrict political symbols on uniforms after report finds antisemitism rife, with Jewish patients and staff facing routine ostracism.
Oprah Winfrey Gains 20lbs After Stopping Weight Loss Medication
Oprah Winfrey says she gained 20lbs after stopping weight loss medication, with food noise returning.
Air Pollution Linked to Increased Dementia Risk, Cambridge Study Finds
Cambridge study links air pollution to increased dementia risk, with PM2.5 and soot raising risk by up to 17%.
Nicole Shanahan: From Philanthropist Lawyer to RFK Jr's Running Mate
Nicole Shanahan, ex-wife of Google co-founder Sergey Brin, is named RFK Jr's running mate. She cites vaccine injury concerns and has donated millions to his campaign.
Trump's Autism Claims Spark Fact-Check Fury
Trump and RFK Jr made unproven autism claims linking paracetamol and vaccines; scientists refute them.
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Kinship children at risk of entering care due to lack of mental health support
Poll shows 60% of kinship children lack mental health support, risking family breakdown and entry into care system.
Easter Egg Safety: Four Signs Your Chocolate Has Spoiled
Learn four signs your Easter egg chocolate has spoiled, including mould, odour, texture changes, and filling issues. Stay safe this holiday.
How to Make Easter Chocolate Nests: A Quick Recipe Guide
Quick and easy recipe for Easter chocolate nests, perfect for making with kids. Uses Shredded Wheat, chocolate, and mini eggs.
UK Government to Issue Full Apology for Historical Forced Adoptions
UK government to apologise for historical forced adoptions of unmarried mothers' babies between 1949-1976, affecting 185,000 children.
Doctor Explains Why We Eat More in Winter
Dr Crystal Wyllie explains the scientific reasons behind increased winter appetite and offers seven tips to manage cravings.
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DWP Confirms PIP Assessment Audio Recording Option
DWP reveals number of audio-recorded PIP assessments by providers; plans to make recording automatic with opt-out.
NHS Hospitals Criticised Over Decomposing Bodies in Mortuaries
HTA inspectors find bodies decomposing in NHS hospitals due to lack of freezer space, with cases at Leeds, Blackburn, London, and Oxford.
Celebrity Chefs Urge Britons to ‘Bang in Some Beans’ to Boost Legume Consumption
Jamie Oliver and Hugh Fearnley-Whittingstall lead a campaign to double UK bean consumption by 2028, citing health, environmental, and cost benefits.
‘I was completely dehumanised by my father’: how Kate Price uncovered the horrifying truths of her c
Kate Price's memoir reveals childhood sexual abuse and trafficking by her father, and her journey to healing through research and therapy.
Coffee Lover Cuts Back to One Cup a Day, Feels Better
A former coffee addict now enjoys one cup a day, finding it clears her thoughts and brings wellbeing.
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Triple-Decker Sandwich Generation: 63 Million Carers Squeezed
The triple-decker sandwich generation: 63 million US carers face added pressure from political and economic crises while caring for both children and ageing parents.
Jelly Roll's Weight Loss Journey: From 540 to 265 Pounds
Jelly Roll lost over 275 pounds, dropping from 540 to 265, and now body-slams reporters and wrestles at WWE events.
Trump Tariffs Threaten NHS Drug Price Crisis
Trump's 100% tariff threat on drugmakers could raise NHS drug costs and cause shortages, as US pressures firms to lower prices.
Labrador Beau Saves Owner's Life After Cardiac Arrest on Dorset Beach
Labrador Beau alerted a passerby after his owner suffered a cardiac arrest on a Dorset beach, leading to life-saving CPR and a defibrillator implant.
Nottingham Killer's Mother Says Mental Health System Is Broken
Mother of Nottingham triple killer Valdo Calocane tells inquiry mental health system is broken, says no one listened until crisis.
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Vet Issues Easter Alert: 6 Symptoms of Chocolate Poisoning in Dogs
Vet warns dog owners of chocolate poisoning risks this Easter, listing 6 symptoms and safety tips.
Cadbury's Dairy Milk Recipe Remains Unchanged for 114 Years
Cadbury's Dairy Milk recipe has remained unchanged for 114 years, with sugar, milk and cocoa as main ingredients. The documentary reveals production secrets.
Spring Cleaning Products Can Cause Painful Burns to Pets, Vets Warn
Vets warn that spring cleaning products containing benzalkonium chloride can cause painful burns and digestive issues in pets if they walk on damp floors.
Man with two penises speaks about living with rare condition
A man with diphallia, a rare condition of having two penises, shares his experiences and challenges.
Lincoln Tops List As England's Most Stressed City
Study ranks Lincoln as England's most stressed city based on ONS data on health, addiction, crime, and social factors.
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TB Testing at Amazon Coventry Warehouse After Outbreak
Amazon tests workers at Coventry warehouse for TB after outbreak; 10 cases of latent TB found; UKHSA says risk low.
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