Quarter of Brits Never Recover from Exercise Injuries

New research reveals a quarter of people have exercise injuries they've never recovered from, with 41% of New Year fitness enthusiasts now experiencing pain. Experts warn about social media recovery advice.

Avocado's Journey from Luxury to Everyday Superfood

Discover how the avocado transformed from an unfamiliar import to a British dietary staple, packed with heart-healthy fats, vitamins, and surprising versatility in both kitchen and skincare routines.

36 Children Poisoned in Baby Formula Recall

A major health alert has been issued after thirty-six children were hospitalised with toxic poisoning linked to a recalled baby formula, sparking urgent investigations and parental warnings.

Mediterranean Diet Reduces Stroke Risk by 25%

A 20-year study reveals women following a Mediterranean diet rich in olive oil, nuts and seafood have up to 25% lower stroke risk, with significant findings for both ischemic and hemorrhagic stroke types.

Autism Rates Equal, But Women Diagnosed Less

New research reveals autism prevalence is nearly identical in men and women, challenging long-held gender ratio assumptions and highlighting clinical biases that delay female diagnosis.

Simple Habits Make Man Look 30 Years Younger

Edson Brandao, 59, reveals how avoiding nine specific foods and maintaining consistent exercise helps him maintain a youthful appearance without cosmetic procedures.

Experimental Pill Cuts Cholesterol 60% in Study

A novel oral medication named enlicitide has demonstrated remarkable effectiveness, reducing LDL cholesterol by up to 60% in patients already on statins, offering a convenient alternative to injections.

Nurse's TikTok: Let ICE Agents 'Bleed Out'

A Chicago nurse's deleted TikTok video suggested letting ICE agents bleed out from leg wounds and called for MAGA supporters to be fired from healthcare roles, sparking widespread controversy.

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