Norovirus Cases High, Over 1,000 NHS Beds Occupied

Health officials warn norovirus cases remain elevated, with over 1,000 hospital beds taken up last week. The winter vomiting bug continues to strain NHS services, particularly in northern England.

Best Vitamin D Supplements for Winter Health

Discover the top vitamin D supplements recommended by experts to support immunity and bone health during the darker months. Our comprehensive guide reviews nine leading products.

Oncologist's 5 Tips for Women to Cut Cancer Risk

A leading gynaecological oncologist shares five crucial lifestyle changes women can adopt to lower their cancer risk, as data shows rates are rising faster among women than men in the UK.

Cape Verde Travel Warning After Brits Fall Ill

UK health authorities issue urgent travel warning after dozens of Britons contract Shigella and Salmonella at Cape Verde resorts, with six fatalities reported since 2023.

Boy, 9, Suffers Burns From Microwaving TikTok Toy

A nine-year-old boy sustained second-degree facial burns after microwaving a sensory toy inspired by a dangerous TikTok trend, prompting urgent safety warnings from medical professionals.

Smart Drug May Reset Body Clock to Ease Jet Lag

Scientists in Japan have developed a compound called Mic-628 that can reset the body's circadian rhythm, potentially reducing jet lag recovery time from seven days to four in mice.

Quarter of Brits Never Recover from Exercise Injuries

New research reveals a quarter of people have exercise injuries they've never recovered from, with 41% of New Year fitness enthusiasts now experiencing pain. Experts warn about social media recovery advice.

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