Dentist: Post-Dinner Slump Harms Health

Dr Mark Burhenne warns that sitting still after meals spikes blood sugar, increasing risks of gum disease, heart issues, and cognitive decline. A 10-minute walk can help.

Pediatricians Urge Schools to Protect Recess

The American Academy of Pediatrics issues updated guidance urging schools to protect recess, citing benefits for children's health, academic success, and social development.

Vegetarian Diet Reverses Aging by 4 Years

A new study finds that a low-fat, mainly vegetarian diet can reverse biological aging by up to four years in just one month, based on biomarkers like cholesterol and insulin.

UK Warns of Hair-Loss Drug Side Effects

The MHRA warns men taking finasteride and dutasteride of potential sexual dysfunction and mood disorders, including suicidal thoughts, and strengthens product information.

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