Mind trick to help you commit to New Year's goals
New research suggests questioning your doubts, not just staying positive, is key to sticking to your 2026 resolutions. Discover the psychology behind this surprising strategy.
New research suggests questioning your doubts, not just staying positive, is key to sticking to your 2026 resolutions. Discover the psychology behind this surprising strategy.
New research suggests questioning your doubts, not just staying positive, is the key to sticking to your New Year's resolutions. Discover the counterintuitive formula for confidence.
Six people were treated for head and arm injuries after a man, denied an appointment, allegedly attacked staff with a metal bar at Newton Community Hospital. The suspect has been detained under the Mental Health Act. Read the latest updates.
A man was detained under the Mental Health Act after an alleged attack with a metal bar at Newton Community Hospital, leaving six people with injuries. Read the latest updates.
Police discovered a body near the home of missing 19-year-old Camila Mendoza Olmos. Officials have not confirmed the identity but note indicators of possible self-harm.
Robbie Williams shows off his chiselled physique in a beach photo shared by wife Ayda Fields, as he opens up about his 2 stone weight loss using jabs and his lifelong battle with body dysmorphia. Read his candid story.
Rejection Sensitive Dysphoria (RSD) is an intense emotional response linked to ADHD. Learn what it is, the latest research, and practical strategies for managing it with compassion.
Scientist Amanda Nguyen opens up about severe depression following the global backlash to her historic Blue Origin space mission. Discover her story of resilience.
Canadian actress Claire Brosseau, after battling severe mental illness for over 30 years, is suing the government for the right to die under the MAiD programme. Read her harrowing story.
Canadian actress Claire Brosseau, after battling severe mental illness since age 14, is suing the government for the right to die under the MAiD programme. Her case fuels a heated national debate.
TV presenter Ore Oduba reveals how speaking out about his 30-year pornography addiction has led to self-acceptance and an 'abundance of love' after a year of personal tragedy. Read his powerful message.
Bethanie Powell, 31, attempted suicide after postnatal depression. Saved by Mind's Mums Matter, she's now a mental health practitioner helping fellow mothers. An estimated 85,000 mums in England may have suffered last year.
The shocking Reiner family case has US and UK parents fearing it will fuel dangerous stereotypes about addiction and violence, overshadowing the real crisis.
Melanie Blumenthal reveals why she ignored advice to stay silent after chef Heston's bipolar diagnosis. The couple share their journey to break stigma and support Bipolar UK's new campaign.
A husband's Reddit post about his wife's bizarre food habits, eating only pizza cheese and chicken skin, shifted from jokes to serious concerns about potential eating disorders. Experts warn signs are often hidden.
Lance Corporal Andrew Borthwick becomes the 29th Rifles Regiment member to die by suicide since 2013. Veterans' groups demand better mental health support as the UK's defence community grapples with a mounting toll. If you're struggling, call the Samarita
Jess Smith, 62, reveals her lifelong battle with emetophobia, a debilitating fear of vomiting. Discover how this anxiety disorder impacts millions and the path to recovery she shares in her new book.
A top mindset coach shares her proven techniques to conquer self-doubt, used by successful CEOs and entrepreneurs. Learn how to quiet your inner critic and unlock your full potential.
Billionaire James Packer shares his mental health journey, two years of sobriety, and strong co-parenting relationships with ex-wives Erica Packer and Jodhi Meares. Read his candid interview.
Leading psychologists identify five common narcissists found in families, friendships and work. Learn how to recognise and manage these damaging personalities.
The NHS urges those on antidepressant venlafaxine to watch for serious side effects like yellow skin, irregular heartbeat, and suicidal thoughts. Know when to call 111 or your GP.
Former child actor Tylor Chase, star of Ned's Declassified, is receiving medical care after a worrying viral video showed him homeless. His co-stars are rallying to help.
Former child star Tylor Chase is now receiving medical attention in Los Angeles after a public intervention by friends and ex-co-stars. Read the full update on his road to recovery.
Daniel Curtis Lee reveals former co-star Tylor Chase, now homeless, destroyed a hotel room he provided. The actor is seeking public advice on how to help his troubled friend amid systemic failures.
PR expert Nick Ede reveals how a hair transplant and lifestyle overhaul sparked a 'midlife MOT', battling drug side-effects and finding joy. His story highlights critical men's mental health issues.
Author Gavin Oattes, who credits 'glimmers' of joy with helping him recover from a 2023 breakdown, urges a festive digital detox. Discover how to reclaim playfulness and presence.
A pharmacist reveals a simple, effective homemade gargle using three common kitchen ingredients to combat sore throats this Christmas. Try this natural remedy now.
The Osbourne family faces another tragedy, mourning the loss of friend and 'The Wire' actor James Ransone, 46. Jack and Kelly Osbourne lead tributes. Read the full story.
On Christmas Eve 2001, a suicidal NYPD officer was saved by a stranger's pink note on a train. 25 years on, he's rebuilt his life and helps other veterans.
A top NHS director warns AI chatbots like ChatGPT can give 'completely wrong advice' for mental health support. Learn the risks and where to find safe NHS help over the festive period.