Intimate fruit therapy costs wealthy women £18k
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Category : Wellness
Rebounding: The 10-Minute Wellness Trend for Women
Discover how rebounding on a mini trampoline can boost your lymphatic system, reduce bloating, and improve energy. Expert tips for a simple, joyful fitness routine.
SkinCeuticals P-Tiox Serum: Botox in a Bottle?
Beauty editor Sabine Wiesel tests the viral SkinCeuticals P-Tiox serum, dubbed 'Botox in a bottle'. Discover if this peptide serum lives up to the hype for smoothing wrinkles and boosting radiance.
Top 20 UK Self-Care Christmas Gifts for Pampering
Discover the ultimate self-care Christmas gifts in the UK. From cosy pyjamas to high-tech massagers, find perfect presents for pampering your loved ones this festive season.
5 Simple Changes to Slow Down Biological Ageing
Experts reveal five evidence-backed lifestyle changes that can slow your biological ageing process. Discover how exercise, diet, and sleep can turn back the clock.
Chase Star Shaun Wallace's Topless Motivational Post
The Chase's Shaun Wallace, 65, inspires fans with a shirtless Instagram message about ignoring negativity. The TV quizzer also shares his fitness journey and weight loss success. Read his powerful story.
Mary Berry on caring for her 'terribly frail' husband
Dame Mary Berry shares a heartfelt update on her husband Paul Hunnings' health and reveals her secrets to a happy life at 90. Discover her story of love and devotion.
Doctor's 3-2-1 Sleep Rule Stops 3am Wake-Ups
Sleep expert Dr Michael Breus reveals his simple '3-2-1' evening rule to prevent disruptive nighttime bathroom trips and achieve better sleep quality.
5 Lifestyle Changes To Slow Down Ageing
Discover five evidence-backed lifestyle changes that can reduce your biological age and help you live a longer, healthier life. Start your journey to longevity today.
Top 40 Things That Make Brits Smile Revealed
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
7 Habits That Worsen Hyperpigmentation
Discover the seven surprising daily habits that exacerbate hyperpigmentation and learn expert tips from Dr Kevita Bains on achieving clearer, more even-toned skin.
Josie Gibson's 5 Stone Weight Loss Glow Up
Josie Gibson stuns in a velvet jumpsuit at ITV Palooza after shedding five stone naturally. Discover her fitness secrets and why she avoids weight loss jabs.
Reformer Pilates: Core Transformation in 6 Months
A fitness journalist reveals how six months of reformer Pilates delivered superior core results compared to a decade of traditional abs workouts. Discover the benefits of this booming fitness trend.
Russell Crowe reveals secret behind 55-pound weight loss
Russell Crowe details his 55-pound body transformation on Joe Rogan's podcast, crediting wellness firm Ways2Well for reducing inflammation and chronic pain. Discover his health journey.
ADHD Survival Pouch: Mastering Daily Organisation
Discover how journalist Matilda Boseley created the ultimate ADHD survival pouch to manage daily challenges. Learn practical tips for better organisation and mental health support.
Calisthenics Comeback: Body Weight Workouts Return
Calisthenics, the age-old body weight fitness, is surging in popularity. Discover if it's enough for your fitness goals and how to start safely in the UK.
Rebecca Loos' new life as wellness guru in Norway
Rebecca Loos shares her journey from 2004 David Beckham scandal to wellness-focused life in Norwegian mountains with doctor husband and children. See her transformation.
2-Minute Daily Pilates Move For Spine Reset
Discover the 2-minute Pilates roll down, a daily spine reset for posture and mobility. Suitable for all ages and fitness levels. Try it today!
Why Nagging Your Partner is Counterproductive
A relationship expert reveals why constant nagging damages relationships and why you should stop dating 'potential'. Discover how to build a healthier partnership today.
Weekly Bath Mat Wash Crucial to Stop Germs
Experts reveal why washing your bath mat just once a year isn't enough. Discover the simple weekly routine to protect your family from harmful bacteria and mould.
Life change at 60: A silent retreat story
At 60, overwhelmed by work and family, Alison Weihe found profound peace and purpose at a 10-day silent meditation retreat. Discover how silence healed her.
Chamomile: Ancient Herb for Sleep & Blood Pressure
Discover how chamomile tea, used since Ancient Greece, can help you sleep, lower blood pressure, and provide key nutrients. Learn the science behind its benefits.
European Health Habits Britain Should Embrace Now
Discover how Iceland's pool culture, Ukraine's fermentation traditions and Spain's siesta rituals could transform British wellbeing. Learn simple European habits to boost your health.
Jennifer Aniston's New Romance with Wellness Guru
Jennifer Aniston confirms relationship with hypnotherapist Jim Curtis after two failed marriages. The Friends star finds happiness with industry outsider.
Water bottle cleaning: How often experts say to wash
Unclean reusable water bottles can harbour mould and bacteria, causing stomach aches and exacerbating allergies. Discover expert cleaning tips for better health.
Clean Your Water Bottle: Essential Health Guide
Reusable water bottles harbour germs and mould. Experts reveal the simple cleaning routine to protect your health and prevent illness. Start washing today!
Ellie Young's incredible weight loss journey revealed
Ibiza Weekender star Ellie Young showcases her amazing 12lb weight loss on Instagram. The 32-year-old reality star looks unrecognisable after her fitness journey. See her transformation!
Woman breaks both ankles in gym squat accident
A Leeds mother-of-three fractured both ankles attempting a 120kg squat. She shares her harrowing video as a crucial gym safety warning to others.
Gloria Hunniford on life after husband's death
Loose Women star Gloria Hunniford opens up about coping with the loss of her husband Stephen, her strong faith, and why focusing on family helps her move forward. Read her inspiring story.
How a UK home with 16 pets stays smell-free
Discover the genius cleaning routine of a UK pet owner with 13 cats and three dogs. Learn their secrets for a fresh, hair-free home and get inspired to tackle your own chores.
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