Goldie Hawn's anti-ageing secrets at 80 revealed
Discover how Hollywood legend Goldie Hawn maintains her youthful glow at 80 with simple skincare, daily exercise and healthy eating habits. Learn her beauty secrets now!
Category : Wellness
Side-Sleeping Causes Permanent Wrinkles, Doctor Warns
A US doctor's viral TikTok reveals how side-sleeping can cause permanent facial asymmetry and Botox-resistant wrinkles. Discover simple fixes to protect your skin overnight.
Wine and Longevity: Experts Debate Health Benefits
Longevity researchers debate whether daily wine consumption contributes to longer life in Blue Zones. Doctors caution evidence is circumstantial. Discover the full story.
Alarm over testosterone pushed as lifestyle fix
Private clinics are promoting testosterone for fatigue and weight gain. Experts warn this trend risks men's health and fertility. Learn the facts.
James Martin's Make-Ahead Christmas Gravy Hack
Celebrity chef James Martin reveals his simple three-ingredient gravy recipe you can make and freeze now to save precious time and energy on Christmas Day.
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
TikTok's Sephora Kids: Skincare Dangers Revealed
Skin specialists warn that tweens copying adult anti-ageing routines from TikTok risk lasting damage. Discover safe, age-appropriate skincare tips for young skin.
Menopause Relief at India's Premier Wellness Retreat
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
10-Minute Cleaning Hack Amazes Brits
A simple 10-minute cleaning strategy has left people amazed at how much they can achieve. Discover the tip that's helping busy Brits conquer household mess and shame.
Expert Reveals Spiritual Meaning of White Feathers
Discover why finding a white feather is considered powerful spiritual guidance and a positive message from the universe, according to a celebrity psychic.
Vet: 99% of dogs' paws carry faecal matter indoors
A vet urges UK dog owners to clean their pet's paws after walks. A study found 99% of dogs' paws have faecal matter, posing health risks to families and pets.
Fuchsia Dunlop: The British Voice of Chinese Cuisine
Discover how British writer Fuchsia Dunlop earned respect as a Chinese food authority, bridging culinary traditions while documenting disappearing foodways. Explore China's rich gastronomic history.
Gogglebox's Amy Tapper defends 7st weight loss jabs
Gogglebox star Amy Tapper defends her use of weight loss medication after shedding 7st, hitting back at critics who called her a 'liar'. Discover her inspiring journey.
Woman loses 18 stone, wins Slimming World award
Claire Kane from Airdrie lost 18 stone without drugs or surgery, overcoming infertility to start a family. Her incredible weight loss journey earned her Slimming World's Woman of the Year 2025.
Expert Tips for Staying Fit During Winter
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Kardashian on breastfeeding two-year-old son Rocky
Kourtney Kardashian discusses breastfeeding her toddler, wellness routines and avoiding caffeine while promoting her Lemme brand at WWD's Beauty Inc awards in New York.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Ear Seeding: Viral Wellness Trend for Stress & Pain
Explore the truth behind ear seeding, the viral wellness trend promising to reduce stress, fatigue, and pain. Discover its history, evidence, and safety concerns.
Science Debunks Menstrual Masking Beauty Trend
Experts warn against the menstrual masking trend, citing infection risks. Discover why science supports medical research over DIY skincare with period blood.
Dermatologist's £18 Boots Serum Fights Wrinkles
An NHS dermatologist recommends an £18 anti-ageing serum from Boots. Dr Nora Jaafar praises the Anua PDRN serum for plumping skin and reducing fine lines. Discover the shopper reviews.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
No7's 2025 Beauty Advent Calendars for Mature Skin
No7's 2025 beauty advent calendars are packed with anti-ageing skincare and makeup. Get the ultimate festive treat for your skin with savings of over £350. Shop now!
5 Dog Breeds Prone to Winter Depression Signs
Pet expert reveals the 5 dog breeds most susceptible to seasonal mood dips and the crucial signs of depression to watch for during shorter winter days.
8 Signs Your Dog Hates Being Hugged
A professional dog trainer warns that hugging your dog can cause stress and anxiety. Learn the eight key signs of discomfort and how to show affection safely.
Model gains 200lbs in body-positive 'anti-Ozempic' glow-up
Alex Aspasia reveals her 200lb weight gain journey, declaring she feels 'liberated in her own body' despite online trolls. The 6ft model champions body positivity.
Doctor's 3-Month Skincare Plan for Christmas Glow
Former NHS doctor Dr Sam Bunting reveals the perfect time to start a skincare routine for transformative results by Christmas and why to try it before Botox.
Melissa McCarthy's Dramatic Weight Loss Revealed
Melissa McCarthy showcases a slimmer figure at the Elle Women In Hollywood 2025 event. Discover her lifestyle changes and response to Ozempic speculation. Read more.
Doctors' String Test: A Better Health Gauge Than BMI
Discover the simple 'string test' revealed by doctors to assess your metabolic health in seconds. This quick check could be more revealing than your BMI. Learn how to do it at home today.
Kessler Twins who sang with Sinatra die together aged 89
Alice and Ellen Kessler, the iconic twin performers who sang with Frank Sinatra, have died aged 89 in a joint assisted suicide. Discover their legendary showbiz career.
Ditch the frying pan for perfect, mess-free bacon
A viral TikTok hack reveals how to cook bacon in a pot for perfectly crispy rashers with minimal mess. Say goodbye to grease splatters forever!
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