Blood Test Could Predict Diabetes Decades Early
A 26-year study identifies 235 blood molecules linked to type 2 diabetes, paving the way for a predictive test. Learn how lifestyle changes can alter your metabolic risk profile.
Category : Health
Dr Alex George warns against 'detrimental' January health kicks
Love Island's Dr Alex George explains why the 'new year, new me' pressure can be harmful and shares his tips for beating the January blues, including a new 'Tea Leave' initiative.
Positive Thinking Boosts Immune System, Israeli Study Finds
Israeli neuroscientists prove training your brain for optimism can enhance vaccine response. Discover how harnessing the mind's power could revolutionise treatments for cancer and chronic illness.
NHS investigates guidance on 'benefits' of cousin marriage
The NHS launches an investigation after training materials suggested 'potential benefits' to marriage between first cousins. Read the full story on the controversial guidance and the genetic risks involved.
Karachi Mall Fire Kills Over a Dozen, Dozens Missing
More than a dozen people have died and over 60 are missing after a devastating fire at Gul Plaza mall in Karachi. Families await news as anger grows over the emergency response.
Woman, 26, finds neck lump is thyroid cancer
Hannah Sheridan, 26, found a lump at a London pub. Months later, it was diagnosed as papillary thyroid cancer. She urges women to trust their instincts about health.
Shirley Ballas Hospitalised After Fall: Recovery Tips
Strictly's Shirley Ballas shares recovery update after scary fall. Discover 10 expert-backed strategies to rebuild physical and mental confidence following an accident.
Top 8 Eyebrow Growth Serums Tested for 2026
Discover the best eyebrow growth serums for fuller brows, tested over months. Our expert guide reviews top products from budget to luxury, with advice from a leading hair transplant surgeon.
Author Colleen Hoover Announces She Is Cancer Free
Bestselling author Colleen Hoover shares positive health update, confirming she is cancer-free after surgery and radiation. She urges fans to 'listen to your body'.
Two babies dead in Jerusalem daycare toxic leak incident
Two infants have died and 53 others are in hospital following a suspected toxic leak at an unlicensed daycare centre in Jerusalem. Police are questioning three caregivers.
Gym Trend Shifts from Glutes to Arm Workouts in UK
UK personal trainers report a major fitness trend shift, with clients now prioritising biceps and shoulders over glutes. Discover the reasons behind the move to upper body focus and how celebrities are influencing workouts.
Spice Girl Emma Bunton on menopause and libido loss
Spice Girl Emma Bunton candidly discusses her menopause journey, including the impact on her libido, as she approaches her 50th birthday. Discover her story and how HRT helped.
Beauty Writer's 10-Day Test of Medik8's New Serum
A beauty writer tested Medik8's new Niacinamide Peptides serum for 10 days, reporting a visible reduction in redness and improved skin texture. New customers can get 15% off.
Why your cat steals your seat: Vet's emotional reason
A veterinarian explains the heartwarming reason why cats take your spot on the sofa or in bed. It's not about comfort, but a profound sign of affection and security.
Lorna Luxe to be widow in her 40s after husband's diagnosis
Fashion influencer Lorna Luxe, 43, opens up about her husband John's terminal cancer battle and the reality of facing widowhood in her forties. Read their heartbreaking story.
AI BSL Tools Risk New Barriers for Deaf People
Charities and MPs warn AI-generated British Sign Language translations risk spreading dangerous misinformation. Experts call for deaf-led development to ensure accuracy and inclusion.
Jesy Nelson Split: Fans Spot Signs Before Announcement
Former Little Mix star Jesy Nelson and fiancé Zion Foster have ended their engagement. The split comes weeks after their twin daughters were diagnosed with a severe genetic condition, Type 1 SMA.
Vintage Baby Name Trends Predicted for 2026
JoJo Maman Bébé forecasts a surge in vintage baby names with a casual twist for 2026. Discover the top picks, from Kitty to Juniper, and the key themes inspiring parents.
No-Oven Bread: This Morning Chef's Viral Air Fryer Recipe
This Morning's baking expert Juliet Sear reveals her no-knead focaccia recipe for the air fryer. Get fluffy, crunchy bread with minimal effort. Try the easy method today!
Blue Zones Doctor's Simple Rule for Weight Loss & Longevity
Dan Buettner, a leading Blue Zones researcher, shares a simple dietary rule for weight loss and living to 100. Discover why snacking habits matter and what science says.
US Doubles Protein Advice, Experts Wary
New US dietary guidelines urge doubling protein intake, emphasising animal sources. UK nutrition experts question the evidence, warning of potential health risks. Read the full analysis.
Infant Botulism Case Linked to Recalled ByHeart Formula
A 10-month-old in Portland battles infant botulism after consuming donated ByHeart formula. Over 50 US cases reported. Read the full investigation.
DWP Winter Fuel Payment final week reminder
Pensioners have one week to check for automatic Winter Fuel Payments of up to £300. If not received by January 28, contact the DWP. Claim deadline is March 31, 2026.
9 easy swaps to reduce ultra-processed foods in your diet
Nutrition experts reveal straightforward food swaps to reduce your intake of harmful ultra-processed foods (UPFs), linked to heart disease and diabetes. Start your healthier journey today.
Why many in the UK struggle to scatter loved ones' ashes
Award-winning author Nova Weetman explores the complex grief of handling a partner's ashes without instructions. Discover why final arrangements are often delayed and how we can talk more openly about death.
Beauty Editor's Stretch Mark Prevention Creams Revealed
A beauty editor shares the body creams and oils she used to stay stretch mark-free during pregnancy, including Hailey Bieber's favourite. A GP explains prevention and treatment.
Sweeter Caramelised Onions: Swap Oil for Water
Discover a simple, oil-free method for making restaurant-quality caramelised onions at home. Using just water unlocks a richer, sweeter flavour. Get the full recipe and technique here.
NHS cough syrup alert issued by Dr Xand on BBC
BBC's Dr Xand urges public to heed NHS advice: skip cough syrup for colds, use honey & lemon instead. Learn the red-flag signs for serious coughs.
Air Fryer Warning: Essential Check to Avoid Mould Risk
Experts warn UK air fryer owners to perform a vital cleaning check to prevent dangerous mould growth, which can cause serious respiratory issues. Learn the simple steps to stay safe.
Service Dog Saves Woman from Fainting Illness Isolation
Sophie Jackson, who has PoTS and fainted up to 15 times daily, reveals how her medical assistance dog Tashi gave her life back. Discover her incredible journey on This Morning.
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