New 7-Day Warning for Nasal Decongestant Sprays

The Royal Pharmaceutical Society warns using nasal sprays beyond seven days can worsen congestion. 59% of pharmacists say the public is unaware of the risk. Learn the safe alternatives.

Most UK Children Catch Adenovirus by Age 10

The UK Health Security Agency highlights adenovirus, a common but often overlooked infection that affects most children. Learn the symptoms and when to seek medical help.

Woman loses 120lbs with one simple rule

Daisie Jenson, 28, lost over 40% of her body weight by ditching fad diets for a sustainable calorie deficit. Discover her transformative journey from anxiety to confidence.

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