Brits prioritise fitness goals over work promotions
A major study reveals a shift in UK priorities, with 50% focusing on fitness goals versus 13% on career progression. Discover the rise of the 'Professional Amateur' and pledge your 2026 goal.
Category : Health
Shirley Ballas injured in fall from dressing table
Strictly Come Dancing head judge Shirley Ballas provides a health update after a hospitalising fall. She warns fans of the hidden danger that caused her accident. Read her full story.
Jesy Nelson and Zion Foster split after twins' SMA diagnosis
Jesy Nelson and Zion Foster have ended their engagement while co-parenting twins diagnosed with Spinal Muscular Atrophy. Read their emotional statements and campaign for NHS testing.
NHS critical incidents as winter vomiting bug cases soar
A sharp 57% weekly rise in norovirus cases has forced multiple NHS trusts to declare critical incidents. Experts urge the public to follow a key handwashing rule to curb the spread of the unpleasant winter bug.
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15 Toddlers Injured in Jerusalem Nursery Hazardous Material Incident
Fifteen toddlers injured, two fighting for life, after suspected hazardous material exposure at a Jerusalem nursery. Emergency services are on the scene. Read the latest updates.
Best Nursing Chairs for Feeding & Soothing Your Baby
Discover the top 11 nursing chairs for UK parents, from luxury gliders to budget rockers. Our tested guide helps you find the perfect chair for comfort and style in your nursery.
Escaping the work-commute cycle by trying new hobbies
Stuck in a London work-commute rut, one writer found escape and friendship by sampling activities she'd always dismissed, from book clubs to chess. Discover how stepping out of your comfort zone can enrich your social life and protect your brain health.
Beyond 75 Hard: A kinder self-improvement challenge emerges
As the punishing 75 Hard wellness challenge regains popularity, a Guardian columnist proposes a gentler, more joyful alternative focused on self-care and small pleasures. Discover the new '75 Gentle' regime.
Hidden dementia sign spotted while walking downstairs
Experts reveal a key early symptom of dementia linked to movement and depth perception, not just memory. Learn the signs and what steps to take for safety.
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Care home worker spared jail over fatal morphine error
Jane Barnard, 67, avoided prison after giving a resident the wrong medication. Derek Davies, 75, died from morphine toxicity. Read the full court details and sentencing.
Blue Monday: Why the 'Most Depressing Day' is a Myth
Blue Monday, the third Monday in January, is labelled the year's most depressing day. Mental health charities call it a harmful myth that trivialises real depression. Discover the truth and the positive Brew Monday alternative.
Lorna Luxe on becoming a widow in her 40s after husband's cancer
Fashion influencer Lorna Luxe, 43, opens up about her husband John's terminal adrenal cancer diagnosis, their £300k business debt, and their choice to remain child-free. Read their poignant story.
Louise Thompson begins IVF journey after traumatic birth
Made In Chelsea's Louise Thompson reveals her first IVF cycle as she hopes for a second child, detailing the physical and emotional toll after her traumatic first birth in 2021. Read her full story.
Paltrow's 6pm Dining Trend Gains UK Traction
Gwyneth Paltrow champions early dining, backed by UK data showing a surge in 5-6pm bookings. Discover why this shift is healthier and more civilised.
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Mum's beach video with 'alone' baby causes online fury
A mother's viral TikTok video showing her leaving her sleeping 10-month-old on a beach to swim has ignited a firestorm of criticism and debate over parenting risks.
Simple 2,000-Step Daily Hack to Lose 1lb a Week
A personal trainer reveals one straightforward lifestyle tweak to shed a pound of fat every week. Discover how adding just 2,000 steps daily can lead to significant weight loss without dieting.
Dec Donnelly reveals silent health struggle with anxiety
Declan Donnelly speaks for the first time about his 'constant anxiety' and therapy journey on a podcast with Ant McPartlin. The duo also discuss fatherhood and their new venture.
Expert's Simple Walking Plan for Better Heart Health
Leading researcher Professor Emmanuel Stamatakis reveals a time-efficient walking strategy for those who can't manage 10,000 steps. Learn how longer walks and short bursts can boost your health.
How to Spot and Treat Burnout Symptoms
Over 90% of UK adults report high stress. Learn to identify burnout signs and discover expert strategies for prevention and recovery. Act now for your wellbeing.
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NHS 2040 pledge to end cervical cancer with tests
The NHS renews its pledge to eliminate cervical cancer by 2040, urging women to get screened during Prevention Week. Vaccination and smear tests are key to saving lives.
Warning for 4.8m UK users of anxiety drugs
A pharmacist issues a critical alert on illegal anxiety medication use in the UK, revealing four key red flags to spot dangerous counterfeit pills. Learn how to stay safe.
Gordon Ramsay's 28-Minute Chicken Pie Recipe Revealed
Gordon Ramsay shares his clever chicken pie recipe that cuts cooking time to just 28 minutes. Discover the chef's secret method for elevating a casual family dish with minimal effort.
Jesy Nelson and Zion Foster split after twins' SMA diagnosis
Jesy Nelson and Zion Foster have called off their engagement weeks after revealing their twin daughters' severe SMA diagnosis. The ex-couple remains united in co-parenting and campaigning for newborn screening.
Science Explains Why Some People Get 'Hangry'
New research reveals why hunger affects moods differently. Discover the psychological factor that determines who gets 'hangry' and learn how to manage it.
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Man speechless after cysts removed on The Bad Skin Clinic
A man with alopecia had his confidence restored after Dr Emma Craythorne extracted large cysts from his scalp on TLC's The Bad Skin Clinic. Watch the transformation.
Blue Monday is fake, but Seasonal Affective Disorder is real
Blue Monday is a marketing myth, but winter depression is genuine. Discover expert tips from psychologists on managing Seasonal Affective Disorder (SAD) and thriving in colder months.
Woman embraces rare eye-bulging condition
Marion Karawia, 35, has Marcus Gunn Syndrome, causing her eye to bulge when she chews. She refused surgery, embracing her uniqueness. Read her inspiring story.
Louise Thompson 'exhausted' after first IVF cycle
Made In Chelsea star Louise Thompson reveals she is 'exhausted' and 'obsessing' after completing her first IVF cycle, detailing her emotional and physical journey to expand her family.
Norovirus warning as hospital cases surge by 57%
NHS England data reveals a sharp 57% rise in norovirus hospitalisations, with experts warning the virus spreads 'more easily than you think'. Learn essential prevention and recovery tips.
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Alzheimer's Finger-Prick Blood Test Trial Underway
A groundbreaking trial for a simple finger-prick blood test to diagnose Alzheimer's early is now underway. This could revolutionise detection, making it accessible in GP surgeries. Read the latest.
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