What Britons Would Write in a Final Letter

A poignant new project reveals the profound and personal messages people would leave in a final letter. Discover the themes of love, regret, and legacy that unite us all.

Dr Alex George's Tips for Feeling Happier

Dr Alex George and psychotherapist Anna Mathur share science-backed tools for emotional regulation and accessing joy, from their discussion on The Independent's Well Enough podcast.

Record Flu Cases and Strikes Push NHS to Brink

Britons urged to wear face masks as NHS confronts a 'flunami' of flu, Covid, and RSV. Record hospitalisations and looming junior doctor strikes threaten a 'historic crisis' this winter.

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