Chefs Reveal Secret for Perfect Crispy Roast Potatoes
Top UK chefs share their ultimate roast potato secrets for the crispiest, fluffiest results every time. Discover the simple tricks and surprising ingredient that will transform your Sunday roast.
Category : Nutrition
Omek Houria: Easy Tunisian Spicy Carrot Dip Recipe
Discover the vibrant flavours of North Africa with our easy recipe for Omek Houria, a fiery and flavourful Tunisian carrot and harissa dip. Perfect for mezze spreads, sandwiches, and more.
London Restaurants Create Special Menus for Ozempic Users
London's culinary scene is undergoing a dramatic transformation as top restaurants create new 'Gut Health' and 'Satiety' menus specifically catering to the growing number of patrons on GLP-1 weight-loss medications like Ozempic and Mounjaro.
Authentic Greek Spanakorizo Recipe: One-Pot Wonder
Discover how to make this classic, comforting Greek spinach and rice dish. Our easy recipe for Spanakorizo, topped with creamy feta and fresh dill, is a healthy, flavour-packed meal ready in under 45 minutes.
Turmeric Diabetes Warning: Experts Reveal Supplement Risks
New UK research exposes potentially dangerous side effects of turmeric supplements for diabetes patients. Medical experts issue urgent safety alert about unregulated 'natural' weight loss products.
Turmeric Fights Diabetes and Aids Weight Loss, Study Finds
Groundbreaking UK research discovers that a natural compound in the common curry spice, turmeric, could revolutionise the management of type 2 diabetes and support healthy weight loss, offering a new dietary supplement strategy.
Best Vegan Protein Powders UK 2024 - Top Picks & Reviews
Discover the best vegan protein powders in the UK for 2024. Our expert review compares taste, nutrition, and value to help you find your perfect plant-powered fuel for muscle growth and recovery.
Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Deadly Listeria Outbreak in UK Supermarket Salmon
A major health alert has been issued after a deadly Listeria outbreak linked to contaminated smoked salmon from UK supermarkets. Experts warn of severe risks, especially for the vulnerable. Here's what you need to know.
Daily Nouri Lemonade: The Gut Health Drink You'll Love
Discover the new Daily Nouri Staywell Lemonade, a scientifically-formulated prebiotic drink that boosts gut health, supports immunity, and tantalises your taste buds. Is this the ultimate wellness elixir?
UK's Top 3 Picnic Foods Unwrapped
New research uncovers the nation's favourite picnic treats, with a classic sandwich filling taking the crown. Discover the essential trio that defines the perfect British summer outing.
Chef's Secret for Perfectly Crispy Hash Browns Revealed
A culinary expert has shared a game-changing tip that will revolutionise your breakfast. Forget everything you thought you knew about cooking hash browns – this simple pan trick is the key to a golden, crispy exterior every single time.
Jamie Oliver's Secret Flourless Pancake Recipe Revealed
Discover celebrity chef Jamie Oliver's incredibly simple recipe for light, airy flourless pancakes. This gluten-free breakfast game-changer uses just two main ingredients and is perfect for a quick, delicious family treat.
Two women die from poisonous guacamole at festival
A joyous food festival in Italy turns to tragedy as two women die and several others fall seriously ill after consuming suspected toxic guacamole, prompting a major health investigation.
Olive Oil Cuts Dementia Death Risk By 28%
Adding just half a tablespoon of olive oil to your daily diet could dramatically reduce the threat of dying from dementia, according to a major new US study spanning three decades.
Common kitchen item dirtier than a toilet seat
A startling new investigation has uncovered that a seemingly innocent kitchen staple is harbouring more germs than the average loo. Experts reveal the shocking truth and how to clean it properly.
Rick Stein's Foolproof Poached Salmon Recipe
Unlock the secret to restaurant-quality poached salmon at home with Rick Stein's surprisingly simple recipe. This fuss-free method guarantees moist, flavourful fish that's perfect for a healthy midweek meal or an elegant dinner party centrepiece.
Calorie Count Labels on Korean Stairs Cause Outrage
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
Saving Grandma's Lost Mediterranean Recipes
Food writer Anastasia Miari embarks on a culinary odyssey across the Mediterranean, documenting precious family recipes and the powerful stories behind them before they are lost forever.
Master Authentic Spaghetti alle Vongole at Home
Discover the secrets to perfecting classic Italian spaghetti alle vongole. Our easy-to-follow recipe brings the authentic flavours of the Mediterranean to your table in under 30 minutes.
Fibre's Power: Slash Cholesterol & Boost Health
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
Doctor's Urgent Warning Over Children's Gummy Vitamins
A leading UK paediatrician issues a stark warning to parents about the potential health risks, including obesity and tooth decay, associated with popular children's gummy vitamin supplements.
Doctor's dire warning over daily water intake
A leading NHS doctor issues a stark warning that the common health advice to drink eight glasses of water a day could be dangerous, potentially leading to a rare but fatal condition. Exclusive medical insight.
I Ate The Elvis Diet. My Gut Hasn't Forgiven Me.
A daring journalist embarks on a 48-hour culinary experiment to eat the infamous Elvis Presley diet. Discover the shocking physical effects, from crippling constipation to a 'toxic' food coma, and why doctors warn this menu is a one-way ticket to poor hea
The Fibre Fix: Slash Cholesterol & Transform Your Health
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Parsley: UK's Secret Weapon for Bloating & Weight Loss
Nutritionists are hailing parsley as a potent superfood. Discover how this common garnish can revolutionise your digestion, crush bloating, and support healthy weight management.
Urgent Ohio Cheese Recall Over Listeria Contamination
An urgent food safety alert has been issued for a range of Amish-produced cheeses sold in Ohio after testing revealed dangerous Listeria monocytogenes contamination. Consumers are warned not to eat the products.
Stop Cooking Rice Wrong - Boiling Method A Health Risk
Food scientists issue a stark warning to UK households: the traditional method of boiling rice could expose you to harmful arsenic. Discover the safer, recommended way to cook it.
Parsley: The Secret Weapon Against Bloating & Weight Gain
Nutritionists are championing a common kitchen staple, parsley, for its surprising power to combat bloating, aid digestion, and support healthy weight management. Discover the science behind this potent herb.
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