Psychiatrist Explains Why Leg Bouncing May Signal Anxiety
Leg bouncing may signal anxiety, as stress hormones cause the body to release excess energy through leg tapping. Experts explain the habit and how to manage it.
Category : Health
UK adults missing a full night's sleep each week, survey finds
Quarter of Britons get only 5 hours sleep; average 6 hours, missing NHS target of 7-9 hours. Survey reveals weekly shortfall of 8+ hours per person.
TikTok Chef's Secret for Luxurious Jammy Egg Yolks
TikTok chef Nadia Aidi shares her method for jammy egg yolks, creating a luxurious breakfast topping without the whites.
Neanderthal Males Mated With Human Females More Often, Study Finds
Study finds Neanderthal males mated with human females more often, explaining missing Neanderthal DNA on the X chromosome.
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Professor Green Reveals Tumours Behind Eye And On Spine
Professor Green reveals four tumours, one behind eye and three on spine, diagnosed with rare Schwannomatosis disorder.
Ozzy Osbourne's Cause of Death Revealed as Cardiac Arrest
Ozzy Osbourne died of cardiac arrest, with coronary artery disease and Parkinson's contributing, according to his death certificate.
400,000-Year-Old Elephant Carcass Reveals Early Neanderthal Scavenging Behaviour in Italy
Discovery of 400,000-year-old elephant skeleton near Rome shows early Neanderthals scavenged for marrow and made bone tools.
Nutritionists Reveal The Truth Behind Healthy Breakfast Cereals
Breakfast cereals: healthy or ultra-processed? Nutritionists weigh in on the benefits and drawbacks of fortified cereals.
Toxicologist Warns: Never Eat These Mouldy Foods
A toxicologist explains which mouldy foods are dangerous, including grains, nuts and fruits, and why cutting off mould may not be safe.
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Chef's Creamy Pasta Sauce Recipe Uses Butter Beans Instead of Cream
Chef Brendan Pang shares a creamy pasta sauce recipe using butter beans instead of cream, ready in under 20 minutes.
Science Under Siege: Weaponised Disinformation Targets Experts
Scientists warn of weaponised disinformation targeting climate and health science, comparing Australia's resilience to US vulnerability.
NHS Midwives Forced to Work Double Shifts Without Sleep, CQC Finds
CQC report finds midwives at John Radcliffe Hospital worked double shifts without sleep, raising safety concerns.
Strawberries and Cream Crowned the Taste of British Summer
Strawberries and cream has been voted the taste of British summer, beating BBQ sausages, lemonade, and fish and chips in a new poll.
Gemma Correll on Millennial Anxiety and Her New Memoir
Cartoonist Gemma Correll on her new memoir Anxietyland, millennial anxiety, and using cute pugs to depict mental health struggles.
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Olivia Munn Reveals Breast Cancer Diagnosis and Double Mastectomy
Olivia Munn reveals breast cancer diagnosis, double mastectomy, and treatment journey, urging awareness of symptoms and early detection.
New Mums Warned: Teething Symptoms Could Mask Deadly Sepsis
Study warns pregnant women and new mothers to watch for sepsis signs, as antibiotics may not prevent severe cases.
Three Members of 'America's Most Inbred Family' Removed from West Virginia Home
Three members of the Whittaker family, known as America's most inbred family, were removed from their West Virginia home. Relatives say they were given no explanation.
Pharmacist Settles Paracetamol and Ibuprofen Debate
Pharmacist confirms paracetamol and ibuprofen can be taken together safely if dosage limits are followed, offering pain relief tips.
Tesco Brings Back Free Fruit for Kids for Five Weeks
Tesco relaunches free fruit for kids for five weeks, expands school programme to help children eat five-a-day.
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The Painful Price of Height: Men Travel to Turkey for Leg-Lengthening Surgery
Men pay thousands for leg-lengthening surgery in Turkey, enduring months of pain to gain a few inches of height.
Creative Ways to Use Leftover Chutney Before Christmas
Experts share creative uses for leftover chutney, from breakfast to soups and glazes, before the Christmas influx.
Spring Sickness Surge: Why Are So Many Feeling Unwell?
Dr Alia Fahmy explains why many are falling ill this spring, citing weather, pollen, viruses, and stress, and offers advice on symptom relief and immunity.
Expert Reveals Truth About TikTok 'Biological Age' Tests
Experts warn TikTok biological age tests can vary by up to nine years, lack standardisation, and offer only generic advice.
NHS Warns of Appointment Changes During Five-Day Doctors' Strike
NHS warns of appointment changes during five-day resident doctors' strike from June 15-19, affecting non-urgent care.
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Woman's Breasts Grew to 34NN After Taking Mounjaro, Diagnosed with Rare Condition
A woman's breasts grew to 34NN after taking Mounjaro, leading to a gigantomastia diagnosis. She now earns £10k/month on OnlyFans.
Doctor Warns of 'Miserable' Constipation from Weight Loss Injections
NHS doctor warns weight loss jabs like Ozempic and Wegovy can cause severe constipation; advises hydration and fibre.
Runner's Waist Myth Debunked: No Bulking from Running
Experts debunk the myth that running makes your waist bigger, citing science that shows running reduces waist size and does not cause muscle hypertrophy.
Vet Explains Why Cats Prefer Drinking Outside Over Indoor Water Bowls
UK vet explains why cats avoid indoor water bowls and prefer drinking outside, citing instinctive fear of contamination near food.
De Ligt Out Until Next Season After Back Surgery
Manchester United confirm Matthijs de Ligt underwent back surgery, ruling him out for the season and the World Cup.
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Everest Guide Rescued After Week Stranded Without Food Or Oxygen
Nepali Sherpa Dawa Sherpa rescued after 6 days stranded on Everest without food or oxygen, moved out of ICU, raising questions about rescue delays.
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