Store carrots in water to keep them fresh for weeks
A nutritionist reveals the correct method to store carrots, preventing spoilage for up to four weeks. Learn the simple water trick to cut food waste and save money.
Category : Health
How 'Exercise Snacks' Can Improve Your Health
New research reveals short, vigorous 'exercise snacks' scattered through your day can significantly boost fitness and reduce disease risk. Discover how to integrate them.
Scarlett Lee Announces Pregnancy With Husband Nathan Shaw
X Factor and American Idol star Scarlett Lee reveals she's expecting her first child, Baby Cole, in August 2026. The singer shared the joyful news on Instagram.
Chef's horror kitchen story fuels Ynyshir rating debate
A chef's gruesome tale of a mouse-infested kitchen contrasts with Ynyshir's defence of its standards after a controversial one-star hygiene rating. Discover the full story.
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4 Superfoods That Trigger Weight Loss Naturally
A UK nutrition expert reveals four everyday foods that can help promote weight loss by naturally boosting metabolism and fullness, offering a potential alternative to prescription jabs.
6 Signs You're a Helicopter Grandparent & How to Stop
Are you a helicopter grandparent? Expert reveals the 6 key signs of over-involvement, the impact on family dynamics, and practical advice for healthier boundaries.
Angie Best's Emotional Update From Hospital During Cancer Fight
Angie Best, ex-wife of George Best, posts from a Swiss hospital as she undergoes mistletoe therapy for colon cancer. Her son Calum set up a fundraiser for treatment.
Michelin chefs' secret: Add milk for perfect bolognese
London chefs reveal the surprising ingredient used by Marco Pierre White and Massimo Bottura to create a soft, rich, and tender ragu. Learn the two-step milk technique and get the full recipe.
John Mellencamp shares worrying update on daughter's cancer
Rock star John Mellencamp gives a distressing health update on his daughter, Teddi Mellencamp, revealing new brain tumours after she previously said her cancer was 'gone'.
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Lo Bosworth Announces Birth of Her First Daughter
Reality TV star Lo Bosworth announces the birth of her first child, a daughter named Nelle, with husband Dom Natale. The former Hills star shares heartwarming details.
Woman's 20-year pain dismissed before EDS diagnosis
Ciera Buzzell endured two decades of pain dismissed as mental health issues before a 2022 Ehlers-Danlos syndrome diagnosis. Her story highlights the fight for medical recognition.
Family's Journey of Healing and Kinship After Loss
Author Jessie Cole reveals how her family rebuilt their lives through affection and interdependence after profound personal tragedies. A powerful story of resilience and the unspoken home truth: 'We need each other'.
GP's synaesthesia lets her see time as a 3D calendar grid
A retired GP shares her lifelong experience with spatial-sequence synaesthesia, a condition where she visualises time, numbers, and letters in vivid 3D patterns and colours. Discover how her unique brain wiring aids memory.
Mother's 30-year journey with disabled son across Australia
Niki, 47, vowed to give her blind, profoundly disabled son Jimmy the best life. Thirty years on, they travel Australia in a Toyota Troopy, balancing hard-won freedom with constant care. Discover their inspiring story.
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NHS AI Tools to Boost Face-to-Face Time with Doctors
The NHS is rolling out AI notetaking tools to cut admin, freeing clinicians to spend nearly a quarter more time with patients. Discover how this tech upgrade will transform your care.
Doctor's warning over 'most noticeable' cancer sign
A GP urges women not to overlook unexplained weight loss, a key cancer symptom. Ahead of Cervical Cancer Prevention Week, learn the vital signs to check immediately.
FDA's Fast-Track Drug Scheme Sparks Legal Alarm
The FDA's expedited drug approval programme, promising decisions in one month, faces intense scrutiny over legal authority and political interference. Read the full investigation.
FDA Fast-Track Programme Sparks Legal and Safety Fears
An FDA plan to slash drug review times is causing turmoil, with staff fearing political interference and legal risks. Key officials have resigned over authority concerns.
US flu vaccine advice shift sparks expert alarm
US health officials cast doubt on flu shot necessity amid a severe season, alarming experts who warn 'children should not be dying' from a preventable illness. Vaccination rates are falling.
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Top 9 Baby Products for New Mums in 2026
Discover the 9 most recommended new baby products for 2026, from sterilizers to swaddles, as voted by dozens of real UK mums. Get expert-tested picks for your nursery.
Mum's baby name regret as 'Nelle' is mispronounced
A mother shares her frustration as people persistently mispronounce her daughter's name, Nelle, calling her 'Nelly' instead. Discover why she won't change it.
Shaughna Phillips shows off 5 stone weight loss transformation
Love Island star Shaughna Phillips reveals her incredible five-stone weight loss journey in a bikini throwback and vows to restart her fitness plan after welcoming her second child.
Josie Gibson's £7k Surgery for Painful Lipoedema Explained
ITV's Josie Gibson reveals her £7,000 surgery for lipoedema, a painful fat disorder affecting one in ten UK women. Discover the symptoms and treatments.
Study Links Diet to Autism Risk Through Immune System
New research suggests lifelong preference for wholemeal pasta and cheese spread may be linked to autism via immune markers. Discover the findings and what experts say about dietary changes.
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How to eat and stay youthful in your 30s, 40s, 50s and beyond
Harvard physician Dr Ian K Smith reveals how to slow ageing with targeted nutrition and movement for each decade. Learn science-backed strategies to extend your health span.
Mother and disabled daughter found dead in Salford
A devoted single mother, overwhelmed by loneliness, took her own life and that of her severely disabled eight-year-old daughter. Read the full inquest findings and a plea for change from the family.
7,000 Steps a Day Cuts Heart Disease & Dementia Risk
New research shows you don't need a gym to get fit. Discover how 7,000 daily steps and expert walking techniques can burn fat, slash disease risk, and beat intense workouts for sustainable weight loss.
Kate Moss Celebrates 52nd Birthday in Mayfair
Supermodel Kate Moss celebrated her 52nd birthday at Cecconi's in Mayfair, with a tribute from brother Nick. Discover her ageless wellness and beauty regime that keeps her looking younger than ever.
Change Your State Pension Payment Frequency
Pensioners can boost budgeting by switching State Pension payments from four-weekly to weekly or fortnightly. Learn the simple steps from a DWP insider to claim up to £230.25 weekly.
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DWP: Report these changes or your PIP may stop
The DWP has issued urgent guidance for Personal Independence Payment claimants. Failing to report key changes, like overseas travel, could suspend your benefits. Learn what you must declare.
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