Study: Heart Health Needs 4x Current Exercise Advice
New research suggests optimal heart health may require up to 610 minutes of weekly exercise, four times current recommendations, reducing cardiovascular risk by over 30%.
New research suggests optimal heart health may require up to 610 minutes of weekly exercise, four times current recommendations, reducing cardiovascular risk by over 30%.
A personal account of the UK's failing dementia care system, highlighting long waits for diagnosis, lack of support, and the burden on families, as revealed by a new Alzheimer's Society report.
Australian reality TV star Rod Manning, known for Outback Opal Hunters, has been diagnosed with stage four bowel cancer. He shared the news on social media, noting treatment has begun.
Around 500,000 children in England have attended A&E for mental health crises since 2019, with nurses calling it a 'catastrophic system-wide failure' and demanding specialist units.
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RecommendedKylie Minogue reveals she battled breast cancer again in 2021, keeping it secret for five years. The 57-year-old pop star says the illness left her a 'shell of a person' and unable to leave the house.
Kylie Minogue reveals she fought breast cancer for a second time in 2021, keeping it private. She urges check-ups and shares her journey in a new Netflix documentary.
Kroger Homestyle Cheese Garlic Croutons recalled due to potential salmonella contamination from a dry milk powder ingredient. Affected products sold in 17 states.
Kim Kardashian revealed on Amy Poehler's podcast that she takes 35 supplements daily, spreading them across three doses, and discussed bone density scans with her family.
Kroger Homestyle Cheese Garlic Croutons recalled due to possible salmonella contamination from dry milk powder. Affected products sold in 17 states.
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RecommendedMindy Kaling opens up about losing 40lbs to prevent diabetes and live longer for her three children, shifting from vanity to health goals.
Argentine investigators are trapping rodents in Ushuaia's forests to find the source of a deadly hantavirus outbreak linked to a cruise ship, which killed three people.
An emergency WHO summit has been called after Ebola was declared a global health emergency. Over 130 have died in DR Congo, with fears of spread to Uganda.
A beauty expert tested Medik8's new vegan PDRN serum for two weeks, noting smoother, brighter skin. The £79 serum promises collagen boost and hydration.
A young mother shares her journey after her daughter Minnie Mae was diagnosed with haploinsufficiency syndrome, an extremely rare neurodevelopmental disorder affecting fewer than 500 people globally.
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RecommendedTracy Shaw, known for playing Maxine Peacock on Coronation Street, shares an emotional update as she prepares to start chemotherapy for breast cancer.
Eating three servings of grapes daily for two weeks changes skin gene activity, reducing oxidative stress markers and enhancing barrier function, offering protection against UV damage and potentially reducing skin cancer risk.
A farmer in Western Australia found a live frog in a sealed Woolworths salad bag. Housemates named it Greg and released it to 'Crazy Frog'. Woolworths apologised and launched an investigation.
Former chairman of Nottinghamshire Healthcare NHS Foundation Trust says board failed to act after a fatal attack by a former patient months before Valdo Calocane's rampage.
Discover London's top wheelchair-accessible hotels handpicked by a disabled travel expert. From budget to luxury, these hotels offer ease and comfort for wheelchair users.
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RecommendedJenny Slatten, 68, and husband Sumit Singh announce her ALS diagnosis. Symptoms began in December 2024, including choking, migraines, and speech issues. Her father died of ALS. The couple remains positive.
Chloe Walker, 15, suffered burns on 45% of her body after a chemistry experiment exploded at Greeneview High School. She remains hospitalized in stable condition.
The Bundibugyo Ebola strain has killed 131 in Congo. Unlike Zaire, it has no vaccines and a 30-50% fatality rate. Learn how it spreads and why it's a growing concern.
The NHS in England proposes drastic staff cuts and increased AI use, warning previous recruitment plans would lead to financial ruin. Up to 380,000 fewer staff by mid-2030s.
The TSA has quietly updated its rules to permit medical marijuana in carry-on and checked bags, subject to special instructions, following its reclassification from Schedule I to Schedule II.
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RecommendedA sociologist suggests laughter and humour can improve father-son bonds by breaking down hierarchies, but warns against over-reliance on jokes.
California researchers have identified a link between the gut toxin colibactin and rising colorectal cancer rates in under-50s. Learn how diet and lifestyle can reduce risk.
GLP-1 weight-loss drugs, taken by one in eight Americans, show surprising benefits for heart, kidney, liver, and brain health, reducing inflammation and disease risk.
Award-winning medical series 999: Critical Condition returns with a new episode tonight, featuring intense life-saving cases at Birmingham's Queen Elizabeth Hospital.
A new KFF analysis projects ACA marketplace enrollment could fall by nearly 5 million in 2026 due to expired subsidies and rising premiums, with deductibles up $1,000 and premiums up $65.
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RecommendedThe WHO expresses deep concern over the rapid spread of Ebola in Africa as the death toll rises in Congo, with a public health emergency declared.