Micro-Walks: Tiny Steps, Big Health Gains
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
Category : Health
Hot flushes warning: New perimenopause study changes everything
Groundbreaking research reveals that dismissing hot flushes during perimenopause could be harmful, challenging long-held assumptions about menopause symptoms.
Alabama boy dies in hot car tragedy
A heartbreaking incident in Alabama has left a young boy dead after being left in a scorching hot car, sparking outrage and raising questions about child welfare services.
5 great reads: Superfoods, Paul Foot & sex tips
Discover this week's top reads, from simple superfoods to Paul Foot's legacy and a universal sex tip that could change your life.
Expert exposes worst 'healthy' snacks for kids
A leading nutrition expert reveals the snacks marketed as 'healthy' for children that are actually packed with sugar and hidden nasties. Find out what to avoid!
James Whale in hospice for terminal cancer care
Veteran broadcaster James Whale shares heartbreaking update on his terminal cancer diagnosis, revealing he is now receiving care in a hospice.
Natural 'Viagra' Found to Treat Erectile Dysfunction
Scientists have identified a natural remedy that could revolutionise the treatment of erectile dysfunction, offering a safer alternative to traditional medications.
Study: COVID vaccines saved fewer lives than claimed
A controversial new study suggests COVID-19 vaccines may not have been as effective as previously claimed. Experts weigh in on the findings and what they mean for future pandemic responses.
Trans doctor accused of misleading tribunal over phone records
A transgender doctor faces allegations of attempting to deceive a tribunal by withholding crucial phone records, raising serious ethical and professional concerns.
Food that may relieve painful period cramps
A woman shares her surprising discovery of a simple, everyday food that helped alleviate her severe menstrual cramps—could it work for you?
Top Chef star's daughter battles rare disease
A celebrity chef opens up about his daughter's rare illness, shedding light on the family's emotional journey and raising awareness for the condition.
Childbirth cost disparities may cause population crisis
A new study highlights the staggering disparities in childbirth costs across US states, raising concerns about declining birth rates and potential population collapse.
Hulk Hogan reveals near-death experience after surgeries
Wrestling legend Hulk Hogan reveals shocking details about his health struggles, multiple surgeries, and how he almost died due to complications.
Nail salon horror: Woman gets herpetic whitlow
A Portland woman developed a rare and agonising herpetic whitlow infection following a routine manicure, sparking warnings about salon hygiene.
WalkFit: The Walking Programme for Weight Loss
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Leak-Proof Period Boxers for Confident Teens
Discover the latest innovation in teen-friendly period wear: stylish, leak-proof boxers designed for ultimate comfort and confidence during menstruation.
Top US Wellness Retreats for Relaxation
Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.
Ozzy Osbourne's Parkinson's Battle: 'I'm Not Giving Up'
Rock legend Ozzy Osbourne shares his ongoing struggle with Parkinson's disease, revealing his determination to keep performing despite the challenges.
Neanderthals ate maggots as nutritious food
New research suggests Neanderthals may have deliberately consumed maggots as a protein-rich food source, challenging our perceptions of their dietary habits.
Care failings in Graham Thorpe's final months revealed
A coroner has revealed severe care failings during the last months of former England cricketer Graham Thorpe's life, raising urgent questions about patient welfare.
NHS junior doctors strike in record numbers over pay
Junior doctors across England have launched a five-day strike, with record turnout, as the bitter pay dispute with the government continues to escalate.
Teen dies from malnutrition after ambulance delay
A Nottingham teenager tragically passed away from severe malnutrition and pneumonia after emergency services failed to respond promptly. The case raises serious concerns over healthcare delays.
NHS pay deal rejected as pressure mounts on Streeting
Nurses and ambulance workers have rejected the latest NHS pay offer, increasing pressure on Health Secretary Wes Streeting as militant doctors continue strike action.
Measles Threatens Nurseries: Vaccination Debate Intensifies
As measles cases surge, nurseries face a dilemma: enforcing vaccinations or respecting parental choice. The debate highlights tensions between public health and personal freedoms.
Nurse suspended for mocking trans patient in Fife
A nurse in Fife has been suspended following allegations of mocking a transgender patient, sparking outrage and calls for better NHS inclusivity training.
Gaza child malnutrition triples in 2 weeks
A shocking report from Médecins Sans Frontières reveals a threefold increase in severe malnutrition among children under five in Gaza City, highlighting a deepening humanitarian crisis.
Cromer has UK's highest pensioner population at 31%
New ONS data reveals Cromer as the UK area with the highest proportion of pensioners, sparking discussions on demographics and local services in East Anglia.
Chinese hospital staff caught mocking patients in CCTV scandal
A hospital in Guangdong faces backlash after CCTV footage reveals staff laughing at patients, sparking outrage and calls for accountability.
Rowson's satirical take on England's doctors' strike
Acclaimed cartoonist Martin Rowson captures the essence of England's ongoing doctors' strike with his sharp wit and poignant imagery. His latest work for The Guardian highlights the tensions within the NHS and the broader implications for healthcare.
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