UK Broccoli Botulism Alert: Health Warning Issued
UK health officials issue urgent botulism warning after contaminated broccoli from Poland triggers recalls. Symptoms, risks, and safety advice explained.
Category : Nutrition
Ohio Students Hospitalised After Extreme Keto Diet Attempts
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Doctor's Urgent Warning: Avoid This Supermarket Staple
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
UNICEF: More Children Obese Than Underweight Due to Junk Food
A landmark UNICEF report reveals a historic shift: ultra-processed foods have led to more children globally being obese than underweight for the first time, signalling a urgent public health crisis.
Chef's Secret Ingredient For Perfect Potato Salad
Discover the surprising chef's hack that transforms ordinary potato salad into a gourmet masterpiece. This simple ingredient swap will revolutionise your summer picnics and BBQs.
Chef Reveals 'World's Best' Pasta Sauce Recipe
An acclaimed Italian chef has shared his secret recipe for the ultimate pasta sauce, promising authentic restaurant-quality flavour using simple, fresh ingredients. Discover how to elevate your midweek meals.
Watercress: UK Superfood for Heart Health & Weight Loss
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
Food experts: Never use the 'sniff test' for milk
Food safety experts issue a stark warning against relying on the traditional 'sniff test' for milk, revealing it's an unreliable method that could put your health at risk. Discover the science behind milk spoilage and the only safe way to check.
Menopause Coach's Breakfast Swap For Weight Loss
A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.
London Woman Hospitalised After Matcha Tea Overdose
A London woman's quest for wellness with trendy matcha tea led to a terrifying hospital dash. Experts warn of the hidden dangers of overconsumption as she battles nausea, liver damage, and rapid heartbeat.
Weekly Matcha Tea Slashes Death Risk by 16%
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
Joe Wicks blasted for 'demonising sugar' after refusing daughter's treat
Fitness guru Joe Wicks faces intense criticism from feeding experts for his strict no-sugar stance after revealing he refused his three-year-old daughter's 'heartbreaking' plea for a sweet treat, with experts warning he risks creating unhealthy food obses
Jamie Oliver's Chicken Dessert Sparks Fan Outrage
Celebrity chef Jamie Oliver divides his audience with a controversial new 'healthy' recipe: a sweet dessert made from chicken. Skeptical fans react with disbelief, comparing it to dog food.
Nutritionists Reveal The Perfect School Lunchbox Guide
Top UK nutritionists share their expert blueprint for creating the perfect, balanced school lunchbox that fuels learning, boosts energy and kids will actually eat.
Urgent Salmonella Warning: Tomatoes Linked to UK Outbreak
Health officials issue urgent warning as salmonella outbreak linked to tomatoes sweeps UK. Symptoms, product details, and crucial safety advice revealed.
Celebrate National Rice Week With These Amazing Recipes
Elevate your midweek meals with two spectacular rice recipes. Discover how to create a vibrant Spanish Chicken & Rice and a show-stopping Pesto Rice Sundae to mark National Rice Week.
Australia's Sugar Consumption Drops: Not The Whole Story
New data reveals Australians are consuming less sugar, but experts warn this is only one piece of a complex health puzzle. Discover the hidden factors shaping the nation's wellbeing.
Urgent NHS Warning For Anyone Taking Warfarin
The NHS issues a critical safety alert for millions on blood-thinning medication warfarin, warning that a popular 'superfood' can dangerously amplify its effects and lead to life-threatening haemorrhaging.
Food Expert's 'Dangerous' Fridge Warning For UK Households
A leading food safety expert reveals the common but dangerous fridge organisation mistake most households make, and the simple switch that can protect your family from harmful bacteria like E. coli and Salmonella.
Frozen Food Myth Busted: Aids Blood Sugar Control
New research challenges the fresh food bias, finding frozen fruits and vegetables can be just as effective for blood sugar control and offer significant nutritional benefits.
Gordon Ramsay's Ultimate Burger Secrets Revealed
World-renowned chef Gordon Ramsay reveals his expert tips for crafting the perfect homemade burger, from meat selection to sauce mastery. Transform your BBQ game with these professional secrets.
Ozempic Beats Dieting for Weight Loss, Study Confirms
Groundbreaking research from Tufts University reveals that drugs like Ozempic and Wegovy are dramatically more effective for weight loss than traditional diet and exercise alone, potentially transforming the NHS's approach to the obesity epidemic.
Frozen Foods May Cause Dangerous Blood Sugar Spikes
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
UK Health Alert: The Truth About Your Morning Coffee Habit
UK nutritionists and gastroenterologists settle the debate: does your beloved morning brew cause acid reflux, gut damage, and energy crashes? Discover the science behind the ritual.
Mary Berry's 20-Minute Salmon & Broccoli Traybake
Dame Mary Berry reveals her secret to a flawless, healthy family dinner with this stunning one-pan salmon and broccoli recipe. Quick, easy, and packed with flavour!
Keep Potatoes Fresh For Months With Simple Apple Hack
Discover the effortless, natural method to stop your potatoes from sprouting and rotting, saving you money and reducing food waste with this pantry staple trick.
'Healthy' Food Swap Linked to 15% Higher Stroke Risk
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Oven vs Air Fryer: The Ultimate Baked Potato Test
We put the classic oven-baked potato head-to-head with the trendy air fryer method. Discover the shocking results for cooking time, texture, and the secret to the perfect crispy skin in our definitive guide.
Secret Ingredient Makes Your Sausages Unbelievably Tastier
Discover the simple kitchen hack that transforms ordinary sausages into a gourmet meal. Food scientists reveal why adding this one ingredient is a game-changer for your fry-up.
Mum loses 22 stone with diabetes drug Mounjaro
A British mother's life-changing journey from 30st to 8st using diabetes drug Mounjaro. Discover how this remarkable transformation saved her marriage and restored her health against all odds.
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