Doctor Amir Khan's Heatwave Sleep Tips
Doctor Amir Khan shares simple, cost-effective tips to sleep better during a heatwave, including using a fan with ice and frozen socks.
Category : Wellness
Rimmel Launches New Coffee-Inspired Lip Balm After Viral Hit
Rimmel London releases Oh My Gloss! Lip Butter in three coffee shades, following the viral $6 lip liner. The hydrating balm features peptides and avocado butter.
5 Vet-Approved Home Remedies for Dog Allergies
A vet with one million TikTok followers shares five natural home remedies to ease your dog's allergy symptoms, from oatmeal baths to omega-3 supplements.
Amy Dowden: 'I'm a new version of myself' after cancer
Strictly Come Dancing star Amy Dowden reveals how her life has transformed after breast cancer, saying she now 'lives life differently' and is grateful for the show's support.
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Midlife Burnout to New Beginning: One Woman's Reinvention
After losing her marriage and career to burnout, a high-flyer discovered Eastern philosophy and meditation, transforming her life and health.
Gut Expert Lists 5 Supermarket Foods to Avoid for Bloating
Dr Paul Froomes, a leading Australian gastroenterologist, shares five common supermarket foods that can worsen bloating, including onions, garlic, and packaged bread.
Daily Fruit Juice May Boost Mood and Reduce Depression Risk
New research suggests a daily glass of fruit juice or smoothie, alongside five-a-day, can improve mental wellbeing and reduce depression symptoms.
Anne Hathaway Legally Blind for 10 Years from Cataract
Anne Hathaway revealed she was legally blind for a decade due to an early onset cataract, undergoing surgery to restore vision. Fans praise her resilience.
Wellness Coach Dies After Frog Poison Detox Ritual
Kristian Trend, 40, died after a Kambo ceremony using Amazonian frog poison. His mother calls for a ban on the substance, legal in the UK.
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Elizabeth Smart Recalls Hair Snag in Bodybuilding Debut
Elizabeth Smart recounts an onstage mishap during her first bodybuilding competition, where her ring snagged her hair extensions, but she continued posing. She now celebrates her body after surviving kidnapping.
Why 40% of the World Avoids News: A Psychologist Explains
A psychologist explains why news fatigue affects 40% globally, linking it to our brain's negativity bias, and offers solutions for healthier consumption.
Wedding Guest Dressing: Dos and Don'ts for Perfect Attire
Discover top tips for decoding wedding dress codes, from avoiding flip-flops to embracing rentals. Get inspired with our guide to stylish guest attire.
Avoid This Watering Mistake in a Heatwave for a Thriving Garden
Learn why watering plants at midday can harm them and discover the best times to water, how to protect plants from scorching, and mulching tips for heatwave survival.
New Cell Therapy Offers Hope for Liver Disease Patients
A clinical trial shows a new cell therapy reduces the need for liver transplants in advanced liver disease patients, offering a promising alternative.
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Peace Lily Blooming Hack: Rice Water Monthly for Flowers
Discover how to make peace lilies bloom with a simple kitchen scrap: rice water. This natural fertiliser provides essential nutrients for spectacular flowers.
Doctor's Tip Stops Mosquito Bites Itching in Seconds
A Harvard-trained doctor shares a scientifically proven, cost-free technique to relieve mosquito bite itching in seconds, backed by a recent study.
Gozney Arc XL Pizza Oven Review: Premium Family Buy
I tested the Gozney Arc XL pizza oven. It's a premium gas-powered model that cooks 16-inch pizzas in a minute. Perfect for families who love outdoor cooking.
Keep Sliced Avocado Fresh and Green with Simple Storage Trick
Learn how to keep sliced avocado from turning brown using cling film or beeswax wrap. Simple tips to preserve freshness and reduce food waste.
Jaclyn Smith's Ageless Beauty Secret: Clean Living, Love
Charlie's Angels star Jaclyn Smith, 80, shares her simple beauty secret: clean living and being loved. She credits family and good habits for her youthful glow.
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Tart Cherry Juice May Ease Arthritis Pain Naturally
Adding tart cherry juice to your diet may help ease arthritis pain naturally. Studies show reduced joint pain and inflammation in osteoarthritis patients.
Vet Reveals 10 Healthiest Dog Breeds in the UK
A veterinarian shares the top 10 dog breeds in the UK that are less prone to health problems, helping owners save on vet bills and plan for long-term care.
Joan Collins, 93, Shares Her Youthful Beauty Secrets
Dame Joan Collins, 93, credits her youthful looks to good genes, healthy living, and avoiding surgery. She shares her skincare, fitness, and diet tips for aging gracefully.
Accessible Theatre Shows: Game-Changer for Neurodivergents
Senior reporter Zahna Eklund shares how captioned theatre performances made Matilda accessible, offering a breakthrough for those with auditory processing issues.
Michelin Chef's Non-Stodgy Mac and Cheese Recipe
A Michelin-star chef shares a mac and cheese recipe that avoids stodginess. Using Gruyère, cream cheese, and chicken stock, this method creates a velvety, balanced dish.
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Is Creatine Essential for Everyone? The Truth
Creatine is a proven sports performance enhancer, but research on cognitive benefits is ongoing. For most people, it's an optional extra, not an essential supplement.
Salmon Cooking Test: Pan Beats Oven and Microwave
A taste test of pan-fried, oven-baked, and microwaved salmon reveals the juiciest, tastiest method—and one to avoid at all costs.
Dr Amir Khan: Menopause Supplement Not a Miracle Cure
Dr Amir Khan discusses magnesium supplements for menopause, noting mixed evidence and advising a holistic approach including diet, exercise, and HRT.
Tuna Sales Surge in UK as Health-Conscious TikTokers Stock Up
Tuna sales have soared nearly 18% in the UK over the past two years, driven by health-conscious social media users. Experts weigh in on its nutritional benefits and mercury risks.
Why Heatwaves Cause Anger and Anxiety: 4 Ways to Stay Calm
Discover how heatwaves affect mood and cognition, plus four effective strategies to stay calm and focused during high temperatures.
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Dog Heat Safety: 11 Tips for Keeping Your Pet Cool
Learn 11 simple ways to keep your dog safe during hot weather, from avoiding hot pavements to recognizing overheating signs. Expert advice for pet owners.
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