Indoor Cat Bored? Expert-Recommended Toys and Enrichment Tools
Discover expert-approved toys and tools to enrich your indoor cat's life, from puzzle feeders to catios, and combat boredom effectively.
Category : Wellness
Alpacas Join Pilates Class in Dorset
A Dorset pilates class was joined by a herd of alpacas on Sunday, with the fluffy camelids roaming among participants as they exercised outdoors.
Cortisol Face: The Stress Trend Women Can't Stop Talking About
Is 'cortisol face' a real medical concern or just another beauty standard? Experts weigh in on stress-induced puffiness, facial swelling, and why you don't need expensive fixes.
Seven Experts Say Keep Fan On Overnight in Heatwave
With the UK heading into a heatwave, seven health experts unanimously advise that leaving a fan on overnight is safe and beneficial, but offer tips to avoid dryness and allergies.
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Weight Loss Jabs: Lifesaver or Health Risk? Experts Warn
Weight loss jabs can help avoid early death but may cause muscle and bone loss if not used with proper diet and exercise, experts warn.
Louise Thompson Grieves Surrogacy Loss, Shares £50,000 IVF Journey
Louise Thompson opens up about grieving the loss of carrying another child, sharing her £50,000 surrogacy journey and the emotional complexities of IVF after her traumatic birth experience.
Why Male Celebrities Look Unrecognizable: Surgeon Explains
Dr. Terry Dubrow explains that many male stars undergo blepharoplasty, a procedure designed for women, which can feminize their appearance and lead to drastic changes.
Sunscreen Protection: Correct Use Is Key, Expert Says
Most people apply only a quarter to half of the recommended sunscreen amount. Learn how UV rays damage skin and how to use sunscreen effectively for protection.
How to Walk Your Cat on a Leash: Expert Tips and Experience
Learn how to safely walk your cat on a leash with expert tips. One owner shares how leash training enriched her cat's life after a health scare.
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Stop Feeding Robins Bread in May: Expert Warns
Robins may stop visiting your garden if you leave out bread. An expert explains why bread harms robins and suggests healthier alternatives like mealworms and fruit.
10-Second Trick for Longer-Lasting Supermarket Flowers
Discover a simple 10-second task that can keep supermarket flowers blooming for over a week longer by moving them away from the windowsill.
Brazil Nuts: Superfood for Heart, Diabetes, and Ageing
Brazil nuts are packed with selenium and healthy fats, supporting heart health, reducing inflammation, and boosting skin elasticity. Just one or two a day may help.
Wellness Coach Dies After Using Poisonous Frog Venom
Kristian Trend, 40, died after a ceremony involving Kambo, a drug made from Amazonian tree frog poison. His mother calls for a UK ban.
Best Foods Before Bed for Better Sleep
Struggling to sleep? A dietitian reveals which foods promote restful sleep and which to avoid for a healthier night's rest.
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Pep Talk Revived My Libido: A Couple's Journey
Lucia and Edwin share how a pep talk, fake stories, and roleplay helped reignite their sex life after a libido drop during perimenopause.
GLP-1 Users Develop Costly Perfume Obsession
People on GLP-1 weight loss drugs report a new obsession with perfume, spending thousands on sweet, gourmand scents. Experts explain the possible neurological links.
Top Allergy-Friendly Snacks, Apparel & Accessories 2025
Discover top allergy-friendly snacks, apparel, and accessories for National Allergy and Asthma Awareness Month. From nut-free protein bars to EpiPen carriers and teal tees.
Dog Trainer: No Walks for Flat Dogs in Heatwave
A dog trainer advises flat owners not to walk dogs in extreme heat, warning of heatstroke risks and offering tips like early morning walks and pavement checks.
TV Doctor Exposes Collagen Supplement Myths
Dr Amir Khan reveals collagen supplements likely don't improve skin, hair, or nails, and warns against marketing hype on Good Morning Britain.
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Wagging Tail: Not Always a Sign of Happiness
A wagging tail is often thought to mean a happy dog, but experts reveal it can indicate anxiety, worry, or excitement. Learn to read your dog's body language correctly.
Expert Warns Against Running Fan All Night in Heatwave
As UK temperatures soar, an expert warns that running a fan all night can disrupt sleep and cause health issues. Learn tips to stay cool safely.
Cyprianerhof: A Dolomites Spa for Nervous System Reset
Nestled in the Dolomites, Cyprianerhof offers a holistic wellness escape with cold plunges, saunas, forest bathing, and treatments to reduce stress and improve sleep.
How Body Neutrality Helped Me Shed a Lifetime of Shame
A personal essay on how embracing body neutrality—rather than forced positivity—allowed the author to overcome decades of shame and teach their children a healthier perspective.
Vet Warns of Higher Parasite Risk for Dogs This Summer
A vet warns dog owners about increased flea, tick, and worm risks during summer. He advises checking after every walk and using treatments responsibly to protect pets.
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Crispy Frozen Chips Without Oil: Chef's Air Fryer Method
Discover how to make frozen chips perfectly crispy without any oil using an air fryer. Celebrity chef George Duran endorses this simple method for speed, crunch, and zero mess.
5 Perennial Plants That Bloom for Decades, One Lasts 50 Years
Gardening experts share five perennials that bloom for decades with minimal care, including peonies that can thrive for over 50 years and irises lasting 30 years.
Gardeners Urged to Water Plants at 5pm for Best Results
Gardening experts reveal the optimal time to water plants during hot weather: between 5pm and 7pm. This simple 10-second task can prevent burning and reduce evaporation.
Angela Hartnett's Critical Step for Luxurious Pasta
Chef Angela Hartnett reveals a crucial technique for making cacio e pepe: toasting peppercorns before grinding. This simple step elevates the dish to a soft, luxurious sauce.
Hair Washing Frequency: Scientists Reveal Optimal Schedule
Scientists have settled the hair washing debate: washing five to six times per week leads to healthiest scalp and best hair days, debunking overwashing myths.
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Side-Sleeping Therapy Effective for Sleep Apnoea
A study finds positional therapy helps obstructive sleep apnoea patients sleep on their side, with benefits lasting even after stopping treatment, offering a simple alternative to CPAP.
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